Johnathon Carlisle
USA · Male · 177.6 lbs (80.6 kg) bodyweight at best meet · USAPL
Balanced lifter
#439 in the elite index
542.6 DOTS
Best squat
644.9 lbs
292.5 kg
Best bench press
440.9 lbs
200 kg
Best deadlift
683.4 lbs
310 kg
Best total
1,741.6 lbs
790 kg
Best DOTS
542.6
Profile analysis
Johnathon Carlisle ranks #439 among the men in our elite index and #381 in USA and #27 in the 82.5 kg class, with a best DOTS score of 542.6 set at Raw Nationals (2026).
Relative to bodyweight, Johnathon squats 3.63×, benches 2.48× and deadlifts 3.85× bodyweight. The total splits 36% squat, 25% bench and 39% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 11 raw full-power meets in 4 federations (USPA, IPL, USA-UA, USAPL), Johnathon took 7 first places. From the first recorded meet to the best one, the total grew by 187.4 lbs (85.0 kg) — about 28.1 lbs per year over 6.7 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
542.6
Best Wilks
537.0
Best IPF GL
111.0
Career make rate and attempt selection
Johnathon made 57% of recorded attempts (56/98) and went 9-for-9 in 0 of 10 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 58% (19/33) | 96% of best | +17 lbs | +14 lbs |
| Bench press | 50% (16/32) | 99% of best | +12 lbs | +5 lbs |
| Deadlift | 64% (21/33) | 95% of best | +24 lbs | +26 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
10 competition PRs after the first meet. Most recent: total on 2026-06-12. Longest gap between two PRs: 3.6 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-06-12 | Total | 1,741.6 lbs (790 kg) | +5.5 lbs | Raw Nationals |
| 2026-06-12 | Deadlift | 683.4 lbs (310 kg) | +11 lbs | Raw Nationals |
| 2025-06-26 | Bench press | 440.9 lbs (200 kg) | +16.5 lbs | Raw Nationals |
| 2023-04-08 | Total | 1,736.1 lbs (787.5 kg) | +104.7 lbs | Pioneer on the Beach |
| 2023-04-08 | Deadlift | 672.4 lbs (305 kg) | +5.5 lbs | Pioneer on the Beach |
| 2023-04-08 | Squat | 644.9 lbs (292.5 kg) | +88.2 lbs | Pioneer on the Beach |
| 2021-11-04 | Bench press | 424.4 lbs (192.5 kg) | +16.5 lbs | Drug Tested World Championship |
| 2020-06-06 | Total | 1,631.4 lbs (740 kg) | +77.2 lbs | Big Tex Open |
| 2020-06-06 | Deadlift | 666.9 lbs (302.5 kg) | +44.1 lbs | Big Tex Open |
| 2020-06-06 | Squat | 556.7 lbs (252.5 kg) | +33.1 lbs | Big Tex Open |
Lift ratios and bodyweight
Deadlift / squat
1.06×
Pulling vs. squatting strength
Bench / squat
0.68×
Pressing vs. squatting strength
Bodyweight 2019
179.5 lbs
Average at meets
Bodyweight 2026
178 lbs
−1.5 lbs over the career
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Compare your lifts with Johnathon Carlisle
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-12 | Raw Nationals · USAPL | 3 | 177.6 lbs | 639.3 lbs / 418.9 lbs / 683.4 lbs | 1,741.6 lbs (790 kg) | 542.6 |
| 2026-01-17 | Texas State Championships · USAPL | 1 | 178.4 lbs | 622.8 lbs / 429.9 lbs / 661.4 lbs | 1,714.1 lbs (777.5 kg) | 532.6 |
| 2025-09-05 | Southwest Regionals · USAPL | 1 | 178.8 lbs | 633.8 lbs / 429.9 lbs / 672.4 lbs | 1,736.1 lbs (787.5 kg) | 538.7 |
| 2025-06-26 | Raw Nationals · USAPL | 5 | 178.9 lbs | 617.3 lbs / 440.9 lbs / 672.4 lbs | 1,730.6 lbs (785 kg) | 536.8 |
| 2025-01-18 | Texas State Championships · USAPL | 1 | 176.7 lbs | 617.3 lbs / 402.3 lbs / 672.4 lbs | 1,692 lbs (767.5 kg) | 528.6 |
| 2024-06-24 | Tested National Championships · USPA | 3 | 177.3 lbs | 611.8 lbs / 407.9 lbs / 672.4 lbs | 1,692 lbs (767.5 kg) | 527.7 |
| 2023-04-08 | Pioneer on the Beach · USA-UA | 2 | 177.9 lbs | 644.9 lbs / 418.9 lbs / 672.4 lbs | 1,736.1 lbs (787.5 kg) | 540.3 |
| 2021-11-04 | Drug Tested World Championship · IPL | 1 | 178.6 lbs | 551.2 lbs / 424.4 lbs / 655.9 lbs | 1,631.4 lbs (740 kg) | 506.6 |
| 2020-11-06 | Drug Tested North American Championships · USPA | 1 | 181.7 lbs | 545.6 lbs / 402.3 lbs / 655.9 lbs | 1,603.9 lbs (727.5 kg) | 493.1 |
| 2020-06-06 | Big Tex Open · USPA | 1 | 180.3 lbs | 556.7 lbs / 407.9 lbs / 666.9 lbs | 1,631.4 lbs (740 kg) | 503.7 |
| 2019-10-12 | San Diego Fit Expo · USPA | 1 | 179.5 lbs | 523.6 lbs / 407.9 lbs / 622.8 lbs | 1,554.3 lbs (705 kg) | 481.2 |
Frequent rivals
Lifters from our index who competed at the same meets as Johnathon at least twice.
Michael Miller →
3 shared meets · last 2026
Kalil Zaky →
3 shared meets · last 2026
Derek Thistlethwaite →
3 shared meets · last 2023
Lorenzo Wright →
2 shared meets · last 2026
David Sampson →
2 shared meets · last 2026
Peter Hoang →
2 shared meets · last 2026
Darius Bunch →
2 shared meets · last 2026
Kyle Dawson →
2 shared meets · last 2026
Lifters at a similar bodyweight
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
Delaney Wallace
USA · 1,978.6 lbs · DOTS 587
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