Lorenzo Wright

    USA · Male · 218.7 lbs (99.2 kg) bodyweight at best meet · USAPL

    USA

    Squat-dominant

    #228 in the elite index

    555.0 DOTS

    Squat
    361 kg
    Bench
    210 kg
    Deadlift
    332.5 kg

    Best squat

    795.9 lbs

    361 kg

    Best bench press

    463 lbs

    210 kg

    Best deadlift

    733 lbs

    332.5 kg

    Best total

    1,980.9 lbs

    898.5 kg

    Best DOTS

    555.0

    Profile analysis

    Lorenzo Wright ranks #228 among the men in our elite index and #226 in USA and #23 in the 100 kg class, with a best DOTS score of 555.0 set at Raw Nationals (2026).

    Relative to bodyweight, Lorenzo squats 3.64×, benches 2.12× and deadlifts 3.35× bodyweight. The total splits 40% squat, 23% bench and 37% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 18 raw full-power meets in 2 federations (USAPL, INTDFPA), Lorenzo took 9 first places. From the first recorded meet to the best one, the total grew by 343.9 lbs (156.0 kg) — about 48.4 lbs per year over 7.1 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    555.0

    Best Wilks

    548.6

    Best IPF GL

    113.9

    Career make rate and attempt selection

    Lorenzo made 83% of recorded attempts (134/162) and went 9-for-9 in 2 of 18 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat80% (43/54)93% of best+34 lbs+21 lbs
    Bench press81% (44/54)94% of best+19 lbs+15 lbs
    Deadlift87% (47/54)93% of best+37 lbs+24 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    35 competition PRs after the first meet. Most recent: total on 2026-06-12. Longest gap between two PRs: 3.3 years.

    DateLiftNew bestGainMeet
    2026-06-12Total1,980.9 lbs (898.5 kg)+12.1 lbsRaw Nationals
    2026-06-12Squat795.9 lbs (361 kg)+1.1 lbsRaw Nationals
    2026-03-07Bench press463 lbs (210 kg)+5.5 lbsMale Raw Challenge & Male Adaptive Open
    2025-12-11Total1,968.7 lbs (893 kg)+14.3 lbsOpen & Masters World Championships
    2025-12-11Squat794.8 lbs (360.5 kg)+25.4 lbsOpen & Masters World Championships
    2025-06-26Total1,954.4 lbs (886.5 kg)+45.2 lbsRaw Nationals
    2025-06-26Deadlift733 lbs (332.5 kg)+22 lbsRaw Nationals
    2025-06-26Squat769.4 lbs (349 kg)+1.1 lbsRaw Nationals
    2024-12-14Total1,909.2 lbs (866 kg)+1.1 lbsPro Series Finals
    2024-12-14Bench press457.5 lbs (207.5 kg)+5.5 lbsPro Series Finals
    2024-12-14Squat768.3 lbs (348.5 kg)+1.1 lbsPro Series Finals
    2024-09-05Total1,908.1 lbs (865.5 kg)+23.1 lbsRaw Nationals
    2024-09-05Squat767.2 lbs (348 kg)+6.6 lbsRaw Nationals
    2024-03-02Bench press451.9 lbs (205 kg)+22 lbsArnold Grand Prix
    2023-03-05Total1,885 lbs (855 kg)+5.5 lbsArnold Pro-Am - Pro

    Lift ratios and bodyweight

    Deadlift / squat

    0.92×

    Pulling vs. squatting strength

    Bench / squat

    0.58×

    Pressing vs. squatting strength

    Bodyweight 2019

    200.8 lbs

    Average at meets

    Bodyweight 2026

    218.9 lbs

    +18.1 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 231.5 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-06-12Raw Nationals · USAPL1218.7 lbs795.9 lbs / 451.9 lbs / 733 lbs1,980.9 lbs (898.5 kg)555.0
    2026-03-07Male Raw Challenge & Male Adaptive Open · USAPL1219 lbs777.1 lbs / 463 lbs / 716.5 lbs1,956.6 lbs (887.5 kg)547.8
    2025-12-11Open & Masters World Championships · INTDFPA1219.5 lbs794.8 lbs / 451.9 lbs / 722 lbs1,968.7 lbs (893 kg)550.7
    2025-06-26Raw Nationals · USAPL1217.5 lbs769.4 lbs / 451.9 lbs / 733 lbs1,954.4 lbs (886.5 kg)548.9
    2024-12-14Pro Series Finals · USAPL4218.3 lbs768.3 lbs / 457.5 lbs / 683.4 lbs1,909.2 lbs (866 kg)535.4
    2024-09-05Raw Nationals · USAPL3217.8 lbs767.2 lbs / 440.9 lbs / 700 lbs1,908.1 lbs (865.5 kg)535.5
    2024-03-02Arnold Grand Prix · USAPL3219.2 lbs705.5 lbs / 451.9 lbs / 694.5 lbs1,851.9 lbs (840 kg)518.3
    2023-09-14Raw Nationals · USAPL4217.7 lbs722 lbs / 429.9 lbs / 700 lbs1,851.9 lbs (840 kg)519.9
    2023-03-05Arnold Pro-Am - Pro · USAPL3220.4 lbs760.6 lbs / 429.9 lbs / 694.5 lbs1,885 lbs (855 kg)526.3
    2022-12-10Virginia Pro · USAPL3218.7 lbs755.1 lbs / 407.9 lbs / 666.9 lbs1,829.8 lbs (830 kg)512.7
    2022-06-08Mega Nationals · USAPL3219.3 lbs744.1 lbs / 429.9 lbs / 688.9 lbs1,862.9 lbs (845 kg)521.3
    2022-03-19Battle on the Border · USAPL1218.4 lbs738.5 lbs / 429.9 lbs / 711 lbs1,879.4 lbs (852.5 kg)526.9
    2021-06-14Raw Nationals · USAPL9202.3 lbs694.5 lbs / 413.4 lbs / 683.4 lbs1,791.3 lbs (812.5 kg)520.3
    2021-03-20Battle on the Border · USAPL1203.4 lbs683.4 lbs / 402.3 lbs / 694.5 lbs1,780.2 lbs (807.5 kg)515.8
    2020-12-13SC State Championship · USAPL1203.8 lbs711 lbs / 407.9 lbs / 688.9 lbs1,807.8 lbs (820 kg)523.2
    2020-03-21Carolina Qualifier · USAPL1202.8 lbs672.4 lbs / 374.8 lbs / 683.4 lbs1,730.6 lbs (785 kg)502.1
    2019-10-16Raw Nationals · USAPL18199.4 lbs633.8 lbs / 352.7 lbs / 672.4 lbs1,659 lbs (752.5 kg)485.4
    2019-05-04Words Have Weight · USAPL1202.2 lbs617.3 lbs / 369.3 lbs / 650.4 lbs1,636.9 lbs (742.5 kg)475.7

    Frequent rivals

    Lifters from our index who competed at the same meets as Lorenzo at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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