Kai-Chieh Chiang
Male · 180.6 lbs (81.9 kg) bodyweight at best meet · CTPA
Squat-dominant
#288 in the elite index
551.3 DOTS
Best squat
679 lbs
308 kg
Best bench press
402.3 lbs
182.5 kg
Best deadlift
723.1 lbs
328 kg
Best total
1,786.8 lbs
810.5 kg
Best DOTS
551.3
Profile analysis
Kai-Chieh Chiang ranks #288 among the men in our elite index and #17 in the 83 kg class, with a best DOTS score of 551.3 set at 114年全國水泉菁英盃健力錦標賽經典 (2025).
Relative to bodyweight, Kai-Chieh squats 3.76×, benches 2.23× and deadlifts 4.00× bodyweight. The total splits 38% squat, 22% bench and 40% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 5 raw full-power meets in 3 federations (IPF, CTPA, AsianPF), Kai-Chieh took 4 first places. From the first recorded meet to the best one, the total grew by 39.7 lbs (18.0 kg) — about 16.0 lbs per year over 2.5 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
551.3
Best Wilks
545.4
Best IPF GL
113.0
Career make rate and attempt selection
Kai-Chieh made 81% of recorded attempts (22/27) and went 9-for-9 in 1 of 3 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 78% (7/9) | 94% of best | +31 lbs | +17 lbs |
| Bench press | 89% (8/9) | 93% of best | +22 lbs | +4 lbs |
| Deadlift | 78% (7/9) | 93% of best | +24 lbs | +31 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
6 competition PRs after the first meet. Most recent: squat on 2025-09-14 (1.2 years ago). Longest gap between two PRs: 1.5 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2025-09-14 | Squat | 679 lbs (308 kg) | +17.6 lbs | 114年全國水泉菁英盃健力錦標賽經典 |
| 2024-12-02 | Total | 1,786.8 lbs (810.5 kg) | +39.7 lbs | Asian Classic Powerlifting Championships |
| 2024-12-02 | Deadlift | 723.1 lbs (328 kg) | +16.5 lbs | Asian Classic Powerlifting Championships |
| 2024-12-02 | Bench press | 402.3 lbs (182.5 kg) | +11 lbs | Asian Classic Powerlifting Championships |
| 2024-12-02 | Squat | 661.4 lbs (300 kg) | +11 lbs | Asian Classic Powerlifting Championships |
| 2024-07-21 | Deadlift | 706.6 lbs (320.5 kg) | +1.1 lbs | 113年全國水泉菁英盃經典健力錦標賽 |
Lift ratios and bodyweight
Deadlift / squat
1.06×
Pulling vs. squatting strength
Bench / squat
0.59×
Pressing vs. squatting strength
Bodyweight 2023
180.9 lbs
Average at meets
Bodyweight 2025
180.4 lbs
−0.4 lbs over the career
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Compare your lifts with Kai-Chieh Chiang
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-12-02 | Asian Masters & Open Powerlifting Championships · AsianPF | 1 | 180.3 lbs | 650.4 lbs / 385.8 lbs / 700 lbs | 1,736.1 lbs (787.5 kg) | 536.0 |
| 2025-09-14 | 114年全國水泉菁英盃健力錦標賽經典 · CTPA | 1 | 180.6 lbs | 679 lbs / 396.8 lbs / 711 lbs | 1,786.8 lbs (810.5 kg) | 551.3 |
| 2024-12-02 | Asian Classic Powerlifting Championships · AsianPF | 1 | 180.7 lbs | 661.4 lbs / 402.3 lbs / 723.1 lbs | 1,786.8 lbs (810.5 kg) | 551.1 |
| 2024-07-21 | 113年全國水泉菁英盃經典健力錦標賽 · CTPA | 1 | 178.9 lbs | 639.3 lbs / 385.8 lbs / 706.6 lbs | 1,731.7 lbs (785.5 kg) | 537.2 |
| 2023-06-11 | World Classic Powerlifting Championships · IPF | 5 | 180.9 lbs | 650.4 lbs / 391.3 lbs / 705.5 lbs | 1,747.2 lbs (792.5 kg) | 538.5 |
Frequent rivals
Lifters from our index who competed at the same meets as Kai-Chieh at least twice.
Sen Yang →
3 shared meets · last 2025
Chun-Chia Fan →
3 shared meets · last 2024
Ilya Marichev →
2 shared meets · last 2025
Dmitry Inzarkin →
2 shared meets · last 2025
Sergey Fedosienko →
2 shared meets · last 2025
Konstantin Musaev →
2 shared meets · last 2025
Tatsuya Kawashima →
2 shared meets · last 2025
Kyota Ushiyama →
2 shared meets · last 2024
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
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