Carl Johansson

    Sweden · Male · 162.6 lbs (73.8 kg) bodyweight at best meet · IPF

    Sweden

    Pull-dominant

    #113 in the elite index

    569.7 DOTS

    Squat
    287.5 kg
    Bench
    195 kg
    Deadlift
    335 kg

    Best squat

    633.8 lbs

    287.5 kg

    Best bench press

    429.9 lbs

    195 kg

    Best deadlift

    738.5 lbs

    335 kg

    Best total

    1,785.7 lbs

    810 kg

    Best DOTS

    569.7

    Profile analysis

    Carl Johansson ranks #113 among the men in our elite index and #3 in Sweden, with a best DOTS score of 569.7 set at Sheffield Powerlifting Championships (2024).

    Relative to bodyweight, Carl squats 3.90×, benches 2.64× and deadlifts 4.54× bodyweight. The total splits 35% squat, 24% bench and 41% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 14 raw full-power meets in 3 federations (SSF, IPF, EPF), Carl took 8 first places. From the first recorded meet to the best one, the total grew by 374.8 lbs (170.0 kg) — about 54.5 lbs per year over 6.9 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    569.7

    Best Wilks

    566.4

    Best IPF GL

    115.5

    Career make rate and attempt selection

    Carl made 89% of recorded attempts (64/72) and went 9-for-9 in 3 of 8 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat83% (20/24)94% of best+22 lbs+15 lbs
    Bench press92% (22/24)94% of best+15 lbs+7 lbs
    Deadlift92% (22/24)92% of best+36 lbs+27 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    37 competition PRs after the first meet. Most recent: total on 2026-03-15. Longest gap between two PRs: 2.0 years.

    DateLiftNew bestGainMeet
    2026-03-15Total1,785.7 lbs (810 kg)+5.5 lbsEuropean Open Classic Powerlifting Championships
    2026-03-15Deadlift738.5 lbs (335 kg)+5.5 lbsEuropean Open Classic Powerlifting Championships
    2026-03-15Squat633.8 lbs (287.5 kg)+5.5 lbsEuropean Open Classic Powerlifting Championships
    2025-06-08Total1,780.2 lbs (807.5 kg)+5.5 lbsWorld Classic Powerlifting Championships
    2025-06-08Deadlift733 lbs (332.5 kg)+4.4 lbsWorld Classic Powerlifting Championships
    2024-12-14Total1,774.7 lbs (805 kg)+43 lbsLag SM Klassisk Styrkelyft
    2024-12-14Bench press429.9 lbs (195 kg)+22 lbsLag SM Klassisk Styrkelyft
    2024-12-14Squat628.3 lbs (285 kg)+33.1 lbsLag SM Klassisk Styrkelyft
    2024-02-10Total1,731.7 lbs (785.5 kg)+16.5 lbsSheffield Powerlifting Championships
    2024-02-10Deadlift728.6 lbs (330.5 kg)+5.5 lbsSheffield Powerlifting Championships
    2024-02-10Bench press407.9 lbs (185 kg)+5.5 lbsSheffield Powerlifting Championships
    2024-02-10Squat595.2 lbs (270 kg)+5.5 lbsSheffield Powerlifting Championships
    2023-06-11Total1,715.2 lbs (778 kg)+51.8 lbsWorld Classic Powerlifting Championships
    2023-06-11Deadlift723.1 lbs (328 kg)+26.5 lbsWorld Classic Powerlifting Championships
    2023-06-11Bench press402.3 lbs (182.5 kg)+11 lbsWorld Classic Powerlifting Championships

    Lift ratios and bodyweight

    Deadlift / squat

    1.17×

    Pulling vs. squatting strength

    Bench / squat

    0.68×

    Pressing vs. squatting strength

    Bodyweight 2019

    165.1 lbs

    Average at meets

    Bodyweight 2026

    182 lbs

    +16.9 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 163.1 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-03-15European Open Classic Powerlifting Championships · EPF5182 lbs633.8 lbs / 413.4 lbs / 738.5 lbs1,785.7 lbs (810 kg)548.5
    2025-06-08World Classic Powerlifting Championships · IPF6182.4 lbs617.3 lbs / 429.9 lbs / 733 lbs1,780.2 lbs (807.5 kg)546.1
    2025-02-06SM Klassisk Styrkelyft och Bänkpress · SSF1181.7 lbs611.8 lbs / 424.4 lbs / 705.5 lbs1,741.6 lbs (790 kg)535.5
    2024-12-14Lag SM Klassisk Styrkelyft · SSF1182.1 lbs628.3 lbs / 429.9 lbs / 716.5 lbs1,774.7 lbs (805 kg)544.9
    2024-02-10Sheffield Powerlifting Championships · IPF9162.6 lbs595.2 lbs / 407.9 lbs / 728.6 lbs1,731.7 lbs (785.5 kg)569.7
    2023-06-11World Classic Powerlifting Championships · IPF1162.4 lbs589.7 lbs / 402.3 lbs / 723.1 lbs1,715.2 lbs (778 kg)564.7
    2023-02-02SM Klassisk Styrkelyft · SSF1162.7 lbs575.4 lbs / 391.3 lbs / 696.7 lbs1,663.4 lbs (754.5 kg)547.0
    2022-11-25European Classic Powerlifting Championships · EPF1162 lbs556.7 lbs / 374.8 lbs / 680.1 lbs1,611.6 lbs (731 kg)531.4
    2022-08-31World Junior Classic Powerlifting Championships · IPF1162.1 lbs551.2 lbs / 369.3 lbs / 661.4 lbs1,581.8 lbs (717.5 kg)521.3
    2021-09-23World Classic Powerlifting Championships · IPF3161.3 lbs534.6 lbs / 358.3 lbs / 655.9 lbs1,548.7 lbs (702.5 kg)512.2
    2020-09-05Serie 3 Kungsbacka · SSF1163 lbs501.6 lbs / 363.8 lbs / 617.3 lbs1,482.6 lbs (672.5 kg)486.9
    2020-02-14Junior SM Klassisk Styrkelyft · SSF1160.8 lbs507.1 lbs / 319.7 lbs / 595.2 lbs1,422 lbs (645 kg)471.1
    2019-06-27SM Klassisk Styrkelyft · SSF4160.5 lbs485 lbs / 330.7 lbs / 529.1 lbs1,344.8 lbs (610 kg)446.2
    2019-04-27U/J/V-SM Klassisk Styrkelyft · SSF4169.8 lbs496 lbs / 330.7 lbs / 584.2 lbs1,411 lbs (640 kg)451.6

    Frequent rivals

    Lifters from our index who competed at the same meets as Carl at least twice.

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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