Kiersten Scurlock
USA · Female · 226.6 lbs (102.8 kg) bodyweight at best meet · USPA
Squat-dominant
#85 in the elite index
572.1 DOTS
Best squat
584.2 lbs
265 kg
Best bench press
347.2 lbs
157.5 kg
Best deadlift
567.7 lbs
257.5 kg
Best total
1,493.6 lbs
677.5 kg
Best DOTS
572.1
Profile analysis
Kiersten Scurlock ranks #85 among the women in our elite index and #116 in USA and #1 in the 110 kg class, with a best DOTS score of 572.1 set at Hybrid Showdown 4 (2022).
Relative to bodyweight, Kiersten squats 2.58×, benches 1.53× and deadlifts 2.50× bodyweight. The total splits 39% squat, 23% bench and 38% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 10 raw full-power meets in 5 federations (APF, USPA, IPL, WRPF), Kiersten took 6 first places. From the first recorded meet to the best one, the total grew by 578.7 lbs (262.5 kg) — about 66.7 lbs per year over 8.7 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
572.1
Best Wilks
559.8
Best IPF GL
120.0
Career make rate and attempt selection
Kiersten made 86% of recorded attempts (30/35) and went 9-for-9 in 0 of 3 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 92% (11/12) | 92% of best | +29 lbs | +12 lbs |
| Bench press | 75% (9/12) | 93% of best | +15 lbs | +10 lbs |
| Deadlift | 91% (10/11) | 93% of best | +26 lbs | +13 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
24 competition PRs after the first meet. Most recent: squat on 2022-01-15 (4.8 years ago). Longest gap between two PRs: 2.4 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2022-01-15 | Squat | 584.2 lbs (265 kg) | +5.5 lbs | Hybrid Showdown 4 |
| 2021-09-25 | Total | 1,493.6 lbs (677.5 kg) | +104.7 lbs | The Bucked Up Showdown |
| 2021-09-25 | Deadlift | 567.7 lbs (257.5 kg) | +27.6 lbs | The Bucked Up Showdown |
| 2021-09-25 | Bench press | 347.2 lbs (157.5 kg) | +44.1 lbs | The Bucked Up Showdown |
| 2021-09-25 | Squat | 578.7 lbs (262.5 kg) | +33.1 lbs | The Bucked Up Showdown |
| 2020-09-26 | Total | 1,388.9 lbs (630 kg) | +77.2 lbs | The Showdown |
| 2020-09-26 | Deadlift | 540.1 lbs (245 kg) | +33.1 lbs | The Showdown |
| 2020-09-26 | Bench press | 303.1 lbs (137.5 kg) | +33.1 lbs | The Showdown |
| 2020-09-26 | Squat | 545.6 lbs (247.5 kg) | +11 lbs | The Showdown |
| 2019-08-03 | Total | 1,311.7 lbs (595 kg) | +176.4 lbs | The Tribute |
| 2019-08-03 | Deadlift | 507.1 lbs (230 kg) | +44.1 lbs | The Tribute |
| 2019-08-03 | Bench press | 270.1 lbs (122.5 kg) | +66.1 lbs | The Tribute |
| 2019-08-03 | Squat | 534.6 lbs (242.5 kg) | +66.1 lbs | The Tribute |
| 2018-12-08 | Total | 1,135.4 lbs (515 kg) | +154.3 lbs | Strong Like Bull Powerlifting Championships |
| 2018-12-08 | Deadlift | 463 lbs (210 kg) | +49.6 lbs | Strong Like Bull Powerlifting Championships |
Lift ratios and bodyweight
Deadlift / squat
0.97×
Pulling vs. squatting strength
Bench / squat
0.59×
Pressing vs. squatting strength
Bodyweight 2015
165.1 lbs
Average at meets
Bodyweight 2024
214.2 lbs
+49.1 lbs over the career
Progression over time
Compared with all competitive lifters (185.2+ lbs class)
Compare your lifts with Kiersten Scurlock
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-04-13 | Cincinnati Women's Pro/Am · IPA | 4 | 214.2 lbs | 460 lbs / 285 lbs / 480 lbs | 1,225 lbs (555.7 kg) | 479.6 |
| 2022-01-15 | Hybrid Showdown 4 · USPA | 1 | 226.6 lbs | 584.2 lbs / 341.7 lbs / 567.7 lbs | 1,493.6 lbs (677.5 kg) | 572.1 |
| 2021-09-25 | The Bucked Up Showdown · WRPF | 2 | 232.6 lbs | 578.7 lbs / 347.2 lbs / 567.7 lbs | 1,493.6 lbs (677.5 kg) | 566.7 |
| 2020-09-26 | The Showdown · WRPF | 2 | 232.8 lbs | 545.6 lbs / 303.1 lbs / 540.1 lbs | 1,388.9 lbs (630 kg) | 526.8 |
| 2019-08-03 | The Tribute · USPA | 2 | 224.7 lbs | 534.6 lbs / 270.1 lbs / 507.1 lbs | 1,311.7 lbs (595 kg) | 504.1 |
| 2018-12-08 | Strong Like Bull Powerlifting Championships · USPA | 1 | 210.3 lbs | 468.5 lbs / 203.9 lbs / 463 lbs | 1,135.4 lbs (515 kg) | 447.9 |
| 2018-06-09 | Chicago Fit Expo · IPL | 1 | 178.6 lbs | 369.3 lbs / 170.9 lbs / 413.4 lbs | 953.5 lbs (432.5 kg) | 405.0 |
| 2017-07-22 | Quad City Fit Expo · USPA | 1 | 198.4 lbs | 413.4 lbs / 181.9 lbs / 385.8 lbs | 981.1 lbs (445 kg) | 396.7 |
| 2016-07-23 | QC Strength Expo · USPA | 1 | 181.9 lbs | 385.8 lbs / 181.9 lbs / 407.9 lbs | 975.5 lbs (442.5 kg) | 410.7 |
| 2015-08-08 | QC Strength Expo · APF | 1 | 165.1 lbs | 352.7 lbs / 170.9 lbs / 391.3 lbs | 914.9 lbs (415 kg) | 404.5 |
Frequent rivals
Lifters from our index who competed at the same meets as Kiersten at least twice.
Whitney Baxley →
2 shared meets · last 2022
Angelina Bennett →
2 shared meets · last 2022
Hunter Henderson →
2 shared meets · last 2022
Samantha Rice →
2 shared meets · last 2022
Jenn Rotsinger →
2 shared meets · last 2021
Amber Hansen →
2 shared meets · last 2021
Cora Mecum →
2 shared meets · last 2021
Carina Davis →
2 shared meets · last 2021
Lifters at a similar bodyweight
Taylor Phillips
USA · 1,449.5 lbs · DOTS 563
Toyosi Omotoso
England · 1,460.6 lbs · DOTS 558
Mackenzie Lai
Canada · 1,455 lbs · DOTS 547
Brie Levy
USA · 1,411 lbs · DOTS 541
Kheycie Romero
USA · 1,361.4 lbs · DOTS 529
Laititia Hinaata Teriinoho
France · 1,107.8 lbs · DOTS 425
Julia Kowalik
France · 1,113.3 lbs · DOTS 423
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