Toyosi Omotoso

    England · Female · 227.7 lbs (103.3 kg) bodyweight at best meet · EPF

    England

    Squat-dominant

    #146 in the elite index

    558.4 DOTS

    Squat
    255 kg
    Bench
    137.5 kg
    Deadlift
    272.5 kg

    Best squat

    562.2 lbs

    255 kg

    Best bench press

    303.1 lbs

    137.5 kg

    Best deadlift

    600.8 lbs

    272.5 kg

    Best total

    1,460.6 lbs

    662.5 kg

    Best DOTS

    558.4

    Profile analysis

    Toyosi Omotoso ranks #146 among the women in our elite index and #17 in England and #2 in the 84+ kg class, with a best DOTS score of 558.4 set at European Open Classic Powerlifting Championships (2026).

    Relative to bodyweight, Toyosi squats 2.47×, benches 1.33× and deadlifts 2.64× bodyweight. The total splits 38% squat, 21% bench and 41% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 9 raw full-power meets in 4 federations (EPA, BP, EPF, IPF), Toyosi took 4 first places. From the first recorded meet to the best one, the total grew by 358.3 lbs (162.5 kg) — about 113.3 lbs per year over 3.2 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    558.4

    Best Wilks

    546.7

    Best IPF GL

    117.2

    Career make rate and attempt selection

    Toyosi made 90% of recorded attempts (73/81) and went 9-for-9 in 3 of 9 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat96% (26/27)91% of best+31 lbs+17 lbs
    Bench press89% (24/27)93% of best+12 lbs+10 lbs
    Deadlift85% (23/27)91% of best+35 lbs+21 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    28 competition PRs after the first meet. Most recent: bench press on 2026-06-13.

    DateLiftNew bestGainMeet
    2026-06-13Bench press303.1 lbs (137.5 kg)+5.5 lbsWorld Classic Powerlifting Championships
    2026-03-15Total1,460.6 lbs (662.5 kg)+26.5 lbsEuropean Open Classic Powerlifting Championships
    2026-03-15Deadlift600.8 lbs (272.5 kg)+11 lbsEuropean Open Classic Powerlifting Championships
    2026-03-15Bench press297.6 lbs (135 kg)+11 lbsEuropean Open Classic Powerlifting Championships
    2026-03-15Squat562.2 lbs (255 kg)+4.4 lbsEuropean Open Classic Powerlifting Championships
    2025-12-05Total1,434.1 lbs (650.5 kg)+26.5 lbsSBD British Open Classic Powerlifting Championships
    2025-12-05Deadlift589.7 lbs (267.5 kg)+5.5 lbsSBD British Open Classic Powerlifting Championships
    2025-12-05Bench press286.6 lbs (130 kg)+5.5 lbsSBD British Open Classic Powerlifting Championships
    2025-12-05Squat557.8 lbs (253 kg)+6.6 lbsSBD British Open Classic Powerlifting Championships
    2025-09-12Total1,407.6 lbs (638.5 kg)+7.7 lbsWestern European Powerlifting Championships
    2025-09-12Bench press281.1 lbs (127.5 kg)+5.5 lbsWestern European Powerlifting Championships
    2025-09-12Squat551.2 lbs (250 kg)+11 lbsWestern European Powerlifting Championships
    2025-07-05Total1,399.9 lbs (635 kg)+43 lbsWomen's All England Championships
    2025-07-05Deadlift584.2 lbs (265 kg)+4.4 lbsWomen's All England Championships
    2025-07-05Bench press275.6 lbs (125 kg)+16.5 lbsWomen's All England Championships

    Lift ratios and bodyweight

    Deadlift / squat

    1.07×

    Pulling vs. squatting strength

    Bench / squat

    0.54×

    Pressing vs. squatting strength

    Bodyweight 2023

    207 lbs

    Average at meets

    Bodyweight 2026

    230.2 lbs

    +23.1 lbs over the career

    Progression over time

    Compared with all competitive lifters (185.2+ lbs class)

    Compare your lifts with Toyosi Omotoso

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-06-13World Classic Powerlifting Championships · IPF3232.6 lbs551.2 lbs / 303.1 lbs / 595.2 lbs1,449.5 lbs (657.5 kg)549.9
    2026-03-15European Open Classic Powerlifting Championships · EPF2227.7 lbs562.2 lbs / 297.6 lbs / 600.8 lbs1,460.6 lbs (662.5 kg)558.4
    2025-12-05SBD British Open Classic Powerlifting Championships · BP2227.5 lbs557.8 lbs / 286.6 lbs / 589.7 lbs1,434.1 lbs (650.5 kg)548.5
    2025-09-12Western European Powerlifting Championships · EPF1224.7 lbs551.2 lbs / 281.1 lbs / 575.4 lbs1,407.6 lbs (638.5 kg)540.9
    2025-07-05Women's All England Championships · EPA1228.3 lbs540.1 lbs / 275.6 lbs / 584.2 lbs1,399.9 lbs (635 kg)534.8
    2024-11-21British Open Classic Powerlifting Championships · BP2222.4 lbs518.1 lbs / 259 lbs / 579.8 lbs1,356.9 lbs (615.5 kg)523.4
    2024-07-21Bethnal Green Summer Championships · EPA1213.8 lbs474 lbs / 220.5 lbs / 554.5 lbs1,248.9 lbs (566.5 kg)489.3
    2023-08-10Manchester Open · EPA2211 lbs451.9 lbs / 198.4 lbs / 529.1 lbs1,179.5 lbs (535 kg)464.6
    2023-04-15Greater London Spring Spectacular · EPA1203 lbs407.9 lbs / 187.4 lbs / 507.1 lbs1,102.3 lbs (500 kg)441.3

    Frequent rivals

    Lifters from our index who competed at the same meets as Toyosi at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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