Léo Delaunay
France · Male · 225.4 lbs (102.3 kg) bodyweight at best meet · FFForce
Balanced lifter
#1812 in the elite index
435.9 DOTS
Best squat
556.7 lbs
252.5 kg
Best bench press
391.3 lbs
177.5 kg
Best deadlift
705.5 lbs
320 kg
Best total
1,576.3 lbs
715 kg
Best DOTS
435.9
Profile analysis
Léo Delaunay ranks #1812 among the men in our elite index and #947 in France and #167 in the 105 kg class, with a best DOTS score of 435.9 set at Grand Prix NV Power Meet (2025).
Relative to bodyweight, Léo squats 2.47×, benches 1.74× and deadlifts 3.13× bodyweight. The total splits 34% squat, 24% bench and 43% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 5 raw full-power meets in 1 federation (FFForce), Léo took 1 first place. From the first recorded meet to the best one, the total grew by 369.3 lbs (167.5 kg) — about 110.7 lbs per year over 3.3 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
435.9
Best Wilks
431.4
Best IPF GL
89.4
Career make rate and attempt selection
Léo made 64% of recorded attempts (29/45) and went 9-for-9 in 0 of 5 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 67% (10/15) | 94% of best | +32 lbs | +20 lbs |
| Bench press | 67% (10/15) | 96% of best | +17 lbs | +7 lbs |
| Deadlift | 60% (9/15) | 95% of best | +45 lbs | +24 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
9 competition PRs after the first meet. Most recent: total on 2025-06-15 (1.4 years ago). Longest gap between two PRs: 2.3 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2025-06-15 | Total | 1,576.3 lbs (715 kg) | +5.5 lbs | Grand Prix NV Power Meet |
| 2025-06-15 | Squat | 556.7 lbs (252.5 kg) | +82.7 lbs | Grand Prix NV Power Meet |
| 2025-03-29 | Total | 1,570.8 lbs (712.5 kg) | +292.1 lbs | Grand Prix du RBC |
| 2025-03-29 | Deadlift | 705.5 lbs (320 kg) | +126.8 lbs | Grand Prix du RBC |
| 2025-03-29 | Bench press | 391.3 lbs (177.5 kg) | +93.7 lbs | Grand Prix du RBC |
| 2025-03-29 | Squat | 474 lbs (215 kg) | +71.7 lbs | Grand Prix du RBC |
| 2023-02-25 | Total | 1,278.7 lbs (580 kg) | +71.7 lbs | Championnat Régional FA/PL Bretagne |
| 2023-02-25 | Deadlift | 578.7 lbs (262.5 kg) | +55.1 lbs | Championnat Régional FA/PL Bretagne |
| 2023-02-25 | Squat | 402.3 lbs (182.5 kg) | +16.5 lbs | Championnat Régional FA/PL Bretagne |
Lift ratios and bodyweight
Deadlift / squat
1.27×
Pulling vs. squatting strength
Bench / squat
0.70×
Pressing vs. squatting strength
Bodyweight 2022
199.8 lbs
Average at meets
Bodyweight 2026
236.4 lbs
+36.6 lbs over the career
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Compare your lifts with Léo Delaunay
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-03-28 | Grand Prix de Rennes · FFForce | 1 | 236.4 lbs | 507.1 lbs / 380.3 lbs / 639.3 lbs | 1,526.7 lbs (692.5 kg) | 414.1 |
| 2025-06-15 | Grand Prix NV Power Meet · FFForce | 3 | 225.4 lbs | 556.7 lbs / 391.3 lbs / 628.3 lbs | 1,576.3 lbs (715 kg) | 435.9 |
| 2025-03-29 | Grand Prix du RBC · FFForce | 4 | 224.2 lbs | 474 lbs / 391.3 lbs / 705.5 lbs | 1,570.8 lbs (712.5 kg) | 435.4 |
| 2023-02-25 | Championnat Régional FA/PL Bretagne · FFForce | 2 | 202.8 lbs | 402.3 lbs / 297.6 lbs / 578.7 lbs | 1,278.7 lbs (580 kg) | 371.0 |
| 2022-11-26 | Grand Prix de Rennes · FFForce | 2 | 199.8 lbs | 385.8 lbs / 297.6 lbs / 523.6 lbs | 1,207 lbs (547.5 kg) | 352.7 |
Frequent rivals
Lifters from our index who competed at the same meets as Léo at least twice.
Mehlvin Cazorla →
3 shared meets · last 2026
Nicolas Louvel →
3 shared meets · last 2026
Enzo Binet →
3 shared meets · last 2026
Yoan Mottier →
3 shared meets · last 2025
Carl Pleinfosse →
3 shared meets · last 2025
Yannick Atanley →
2 shared meets · last 2026
Guillaume Le Roux →
2 shared meets · last 2026
Léonard Jacob →
2 shared meets · last 2026
Lifters at a similar bodyweight
Danny Grigsby
USA · 2,338 lbs · DOTS 615
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Keenan Lee
USA · 2,155 lbs · DOTS 590
Kevin Oak
USA · 2,177.1 lbs · DOTS 589
Ashton Rouska
USA · 2,167.1 lbs · DOTS 589
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