Quentin Marais
France · Male · 228.7 lbs (103.7 kg) bodyweight at best meet · FFForce
Squat-dominant
#1568 in the elite index
445.5 DOTS
Best squat
639.3 lbs
290 kg
Best bench press
363.8 lbs
165 kg
Best deadlift
617.3 lbs
280 kg
Best total
1,620.4 lbs
735 kg
Best DOTS
445.5
Profile analysis
Quentin Marais ranks #1568 among the men in our elite index and #722 in France and #134 in the 105 kg class, with a best DOTS score of 445.5 set at Challenge de Louviers (2026).
Relative to bodyweight, Quentin squats 2.80×, benches 1.59× and deadlifts 2.70× bodyweight. The total splits 39% squat, 22% bench and 38% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 12 raw full-power meets in 1 federation (FFForce), Quentin took 8 first places. From the first recorded meet to the best one, the total grew by 584.2 lbs (265.0 kg) — about 153.2 lbs per year over 3.8 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
445.5
Best Wilks
441.1
Best IPF GL
91.3
Career make rate and attempt selection
Quentin made 81% of recorded attempts (87/107) and went 9-for-9 in 1 of 11 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 89% (31/35) | 93% of best | +27 lbs | +19 lbs |
| Bench press | 75% (27/36) | 93% of best | +16 lbs | +10 lbs |
| Deadlift | 81% (29/36) | 92% of best | +30 lbs | +25 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
36 competition PRs after the first meet. Most recent: total on 2026-10-04. Longest gap between two PRs: 1.3 years.
Lift ratios and bodyweight
Deadlift / squat
0.97×
Pulling vs. squatting strength
Bench / squat
0.57×
Pressing vs. squatting strength
Bodyweight 2022
197.1 lbs
Average at meets
Bodyweight 2026
223.2 lbs
+26.1 lbs over the career
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Compare your lifts with Quentin Marais
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-10-04 | Challenge de Louviers · FFForce | 1 | 228.7 lbs | 639.3 lbs / 363.8 lbs / 617.3 lbs | 1,620.4 lbs (735 kg) | 445.5 |
| 2026-05-14 | Championnat de France Juniors de Force Athlétique · FFForce | 8 | 226.3 lbs | 628.3 lbs / 363.8 lbs / 595.2 lbs | 1,587.3 lbs (720 kg) | 438.3 |
| 2026-03-08 | Championnats de Normandie Seniors et Masters et Open de Caen · FFForce | 1 | 222.2 lbs | 622.8 lbs / 352.7 lbs / 584.2 lbs | 1,559.8 lbs (707.5 kg) | 434.0 |
| 2026-01-25 | Championnats de Normandie Jeunes et Challenge d'Hiver du Trait · FFForce | 1 | 215.5 lbs | 611.8 lbs / 341.7 lbs / 573.2 lbs | 1,526.7 lbs (692.5 kg) | 430.5 |
| 2025-04-06 | Challenge du Trait · FFForce | 1 | 202.1 lbs | 584.2 lbs / 314.2 lbs / 551.2 lbs | 1,449.5 lbs (657.5 kg) | 421.3 |
| 2024-09-22 | Challenge de Louviers · FFForce | 1 | 202.2 lbs | 545.6 lbs / 314.2 lbs / 551.2 lbs | 1,411 lbs (640 kg) | 409.9 |
| 2024-04-07 | Challenge du Trait · FFForce | 2 | 203.6 lbs | 490.5 lbs / 292.1 lbs / 496 lbs | 1,278.7 lbs (580 kg) | 370.3 |
| 2024-01-20 | Championnat Régional Jeunes FA Normandie · FFForce | 4 | 203 lbs | 468.5 lbs / 281.1 lbs / 485 lbs | 1,234.6 lbs (560 kg) | 358.0 |
| 2023-11-05 | Open de Louviers · FFForce | 1 | 204.4 lbs | 474 lbs / 275.6 lbs / 507.1 lbs | 1,256.6 lbs (570 kg) | 363.2 |
| 2023-06-04 | Grand Prix de Caen · FFForce | 1 | 198.1 lbs | 463 lbs / 259 lbs / 451.9 lbs | 1,174 lbs (532.5 kg) | 344.6 |
| 2023-01-29 | Championnats Régionaux Jeunes et Senior de Normandie de FA/PL · FFForce | 3 | 197.6 lbs | 429.9 lbs / 237 lbs / 440.9 lbs | 1,107.8 lbs (502.5 kg) | 325.6 |
| 2022-12-11 | Open de Louviers · FFForce | 1 | 197.1 lbs | 385.8 lbs / 209.4 lbs / 440.9 lbs | 1,036.2 lbs (470 kg) | 304.9 |
Frequent rivals
Lifters from our index who competed at the same meets as Quentin at least twice.
Dylan Madin →
4 shared meets · last 2026
Leo Dufort →
4 shared meets · last 2026
David Chauvel →
3 shared meets · last 2026
Samy Agourd →
3 shared meets · last 2026
Erwan Gueudin →
3 shared meets · last 2025
Baptiste Tailpied →
3 shared meets · last 2023
Mathis Coutantic →
3 shared meets · last 2023
Baptiste Hallu →
2 shared meets · last 2026
Lifters at a similar bodyweight
Jamal Browner
USA · 2,320.4 lbs · DOTS 625
Danny Grigsby
USA · 2,338 lbs · DOTS 615
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Krzysztof Wierzbicki
Poland · 2,212.3 lbs · DOTS 597
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Keenan Lee
USA · 2,155 lbs · DOTS 590
Kevin Oak
USA · 2,177.1 lbs · DOTS 589
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