Samy Agourd
France · Male · 229.2 lbs (104 kg) bodyweight at best meet · FFForce
Bench specialist
#1734 in the elite index
439.0 DOTS
Best squat
606.3 lbs
275 kg
Best bench press
429.9 lbs
195 kg
Best deadlift
567.7 lbs
257.5 kg
Best total
1,598.3 lbs
725 kg
Best DOTS
439.0
Profile analysis
Samy Agourd ranks #1734 among the men in our elite index and #871 in France and #154 in the 105 kg class, with a best DOTS score of 439.0 set at Championnats de Normandie Seniors et Masters et Open de Caen (2026).
Relative to bodyweight, Samy squats 2.65×, benches 1.88× and deadlifts 2.48× bodyweight. The total splits 38% squat, 27% bench and 35% deadlift.
Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).
Across 8 raw full-power meets in 1 federation (FFForce), Samy took 3 first places. From the first recorded meet to the best one, the total grew by 391.3 lbs (177.5 kg) — about 129.2 lbs per year over 3.0 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
439.0
Best Wilks
434.8
Best IPF GL
89.9
Career make rate and attempt selection
Samy made 70% of recorded attempts (50/71) and went 9-for-9 in 1 of 7 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 70% (16/23) | 96% of best | +17 lbs | +7 lbs |
| Bench press | 67% (16/24) | 96% of best | +12 lbs | +7 lbs |
| Deadlift | 75% (18/24) | 95% of best | +21 lbs | +14 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
19 competition PRs after the first meet. Most recent: total on 2026-03-08. Longest gap between two PRs: 1.3 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-03-08 | Total | 1,598.3 lbs (725 kg) | +38.6 lbs | Championnats de Normandie Seniors et Masters et Open de Caen |
| 2026-03-08 | Deadlift | 567.7 lbs (257.5 kg) | +16.5 lbs | Championnats de Normandie Seniors et Masters et Open de Caen |
| 2026-03-08 | Squat | 606.3 lbs (275 kg) | +27.6 lbs | Championnats de Normandie Seniors et Masters et Open de Caen |
| 2024-11-23 | Total | 1,559.8 lbs (707.5 kg) | +115.7 lbs | Challenge d'Automne de Caen |
| 2024-11-23 | Deadlift | 551.2 lbs (250 kg) | +22 lbs | Challenge d'Automne de Caen |
| 2024-11-23 | Bench press | 429.9 lbs (195 kg) | +33.1 lbs | Challenge d'Automne de Caen |
| 2024-11-23 | Squat | 578.7 lbs (262.5 kg) | +60.6 lbs | Challenge d'Automne de Caen |
| 2024-06-22 | Total | 1,444 lbs (655 kg) | +104.7 lbs | Open de Caen |
| 2024-06-22 | Deadlift | 529.1 lbs (240 kg) | +33.1 lbs | Open de Caen |
| 2024-06-22 | Bench press | 396.8 lbs (180 kg) | +22 lbs | Open de Caen |
| 2024-06-22 | Squat | 518.1 lbs (235 kg) | +49.6 lbs | Open de Caen |
| 2024-01-20 | Total | 1,339.3 lbs (607.5 kg) | +88.2 lbs | Championnat Régional Jeunes FA Normandie |
| 2024-01-20 | Deadlift | 496 lbs (225 kg) | +44.1 lbs | Championnat Régional Jeunes FA Normandie |
| 2024-01-20 | Bench press | 374.8 lbs (170 kg) | +22 lbs | Championnat Régional Jeunes FA Normandie |
| 2024-01-20 | Squat | 468.5 lbs (212.5 kg) | +22 lbs | Championnat Régional Jeunes FA Normandie |
Lift ratios and bodyweight
Deadlift / squat
0.94×
Pulling vs. squatting strength
Bench / squat
0.71×
Pressing vs. squatting strength
Bodyweight 2023
202.8 lbs
Average at meets
Bodyweight 2026
229.2 lbs
+26.3 lbs over the career
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-03-08 | Championnats de Normandie Seniors et Masters et Open de Caen · FFForce | 2 | 229.2 lbs | 606.3 lbs / 424.4 lbs / 567.7 lbs | 1,598.3 lbs (725 kg) | 439.0 |
| 2025-04-19 | Championnats de France Jeunes de Force Athlétique · FFForce | 8 | 230.2 lbs | 578.7 lbs / 424.4 lbs / 545.6 lbs | 1,548.7 lbs (702.5 kg) | 424.6 |
| 2024-11-23 | Challenge d'Automne de Caen · FFForce | 1 | 230.1 lbs | 578.7 lbs / 429.9 lbs / 551.2 lbs | 1,559.8 lbs (707.5 kg) | 427.8 |
| 2024-06-22 | Open de Caen · FFForce | 1 | 204.6 lbs | 518.1 lbs / 396.8 lbs / 529.1 lbs | 1,444 lbs (655 kg) | 417.2 |
| 2024-01-20 | Championnat Régional Jeunes FA Normandie · FFForce | 2 | 204.3 lbs | 468.5 lbs / 374.8 lbs / 496 lbs | 1,339.3 lbs (607.5 kg) | 387.2 |
| 2023-11-05 | Open de Louviers · FFForce | 2 | 204.2 lbs | 446.4 lbs / 352.7 lbs / 451.9 lbs | 1,251.1 lbs (567.5 kg) | 361.8 |
| 2023-05-11 | Coupe de France Universitaire · FFForce | 4 | 202.2 lbs | 424.4 lbs / 325.2 lbs / 429.9 lbs | 1,179.5 lbs (535 kg) | 342.7 |
| 2023-02-26 | Open de Caen · FFForce | 1 | 202.1 lbs | 440.9 lbs / 314.2 lbs / 451.9 lbs | 1,207 lbs (547.5 kg) | 350.8 |
Frequent rivals
Lifters from our index who competed at the same meets as Samy at least twice.
Giovanni Salamon →
3 shared meets · last 2026
Leo Dufort →
3 shared meets · last 2026
Quentin Marais →
3 shared meets · last 2026
Dylan Madin →
3 shared meets · last 2026
Roman Cojean →
3 shared meets · last 2025
Theo Lamare →
3 shared meets · last 2025
Jules Mougel →
3 shared meets · last 2024
Baptiste Tailpied →
3 shared meets · last 2024
Lifters at a similar bodyweight
Jamal Browner
USA · 2,320.4 lbs · DOTS 625
Danny Grigsby
USA · 2,338 lbs · DOTS 615
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Krzysztof Wierzbicki
Poland · 2,212.3 lbs · DOTS 597
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Keenan Lee
USA · 2,155 lbs · DOTS 590
Kevin Oak
USA · 2,177.1 lbs · DOTS 589
Ashton Rouska
USA · 2,167.1 lbs · DOTS 589
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