Giovanni Salamon

    France · Male · 228.2 lbs (103.5 kg) bodyweight at best meet · FFForce

    France

    Squat-dominant

    #1711 in the elite index

    439.8 DOTS

    Squat
    282.5 kg
    Bench
    167.5 kg
    Deadlift
    300 kg

    Best squat

    622.8 lbs

    282.5 kg

    Best bench press

    369.3 lbs

    167.5 kg

    Best deadlift

    661.4 lbs

    300 kg

    Best total

    1,648 lbs

    747.5 kg

    Best DOTS

    439.8

    Profile analysis

    Giovanni Salamon ranks #1711 among the men in our elite index and #852 in France and #153 in the 105 kg class, with a best DOTS score of 439.8 set at Championnats de Normandie Seniors et Masters et Open de Caen (2026).

    Relative to bodyweight, Giovanni squats 2.73×, benches 1.62× and deadlifts 2.90× bodyweight. The total splits 38% squat, 22% bench and 40% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 7 raw full-power meets in 1 federation (FFForce), Giovanni took 6 first places. From the first recorded meet to the best one, the total grew by 170.9 lbs (77.5 kg) — about 65.1 lbs per year over 2.6 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    439.8

    Best Wilks

    437.0

    Best IPF GL

    90.1

    Career make rate and attempt selection

    Giovanni made 78% of recorded attempts (49/63) and went 9-for-9 in 0 of 7 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat67% (14/21)96% of best+25 lbs+12 lbs
    Bench press86% (18/21)94% of best+13 lbs+9 lbs
    Deadlift81% (17/21)94% of best+31 lbs+26 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    12 competition PRs after the first meet. Most recent: total on 2026-10-04. Longest gap between two PRs: 1.9 years.

    DateLiftNew bestGainMeet
    2026-10-04Total1,648 lbs (747.5 kg)+49.6 lbsChallenge de Louviers
    2026-10-04Deadlift661.4 lbs (300 kg)+22 lbsChallenge de Louviers
    2026-10-04Bench press369.3 lbs (167.5 kg)+5.5 lbsChallenge de Louviers
    2026-04-18Bench press363.8 lbs (165 kg)+5.5 lbsGrand Prix des Pays de la Loire FA
    2026-03-08Total1,598.3 lbs (725 kg)+11 lbsChampionnats de Normandie Seniors et Masters et Open de Caen
    2025-06-29Total1,587.3 lbs (720 kg)+38.6 lbsCaen Power Meet
    2025-06-29Bench press358.3 lbs (162.5 kg)+27.6 lbsCaen Power Meet
    2025-06-29Squat622.8 lbs (282.5 kg)+44.1 lbsCaen Power Meet
    2024-11-23Total1,548.7 lbs (702.5 kg)+71.7 lbsChallenge d'Automne de Caen
    2024-11-23Deadlift639.3 lbs (290 kg)+33.1 lbsChallenge d'Automne de Caen
    2024-11-23Squat578.7 lbs (262.5 kg)+27.6 lbsChallenge d'Automne de Caen
    2024-06-22Bench press330.7 lbs (150 kg)+11 lbsOpen de Caen

    Lift ratios and bodyweight

    Deadlift / squat

    1.06×

    Pulling vs. squatting strength

    Bench / squat

    0.59×

    Pressing vs. squatting strength

    Bodyweight 2024

    226.7 lbs

    Average at meets

    Bodyweight 2026

    239.8 lbs

    +13.1 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 231.5 lbs class)

    Compare your lifts with Giovanni Salamon

    Enter your numbers to see your percentile in your own weight class and how far you are from Giovanni's best meet lifts. For a full breakdown, use the strength calculator.

    Enter your bodyweight in pounds, then any of your best lifts.

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-10-04Challenge de Louviers · FFForce1247.9 lbs617.3 lbs / 369.3 lbs / 661.4 lbs1,648 lbs (747.5 kg)439.1
    2026-04-18Grand Prix des Pays de la Loire FA · FFForce1243.3 lbs606.3 lbs / 363.8 lbs / 628.3 lbs1,598.3 lbs (725 kg)428.9
    2026-03-08Championnats de Normandie Seniors et Masters et Open de Caen · FFForce1228.2 lbs606.3 lbs / 352.7 lbs / 639.3 lbs1,598.3 lbs (725 kg)439.8
    2025-06-29Caen Power Meet · FFForce1236.1 lbs622.8 lbs / 358.3 lbs / 606.3 lbs1,587.3 lbs (720 kg)430.8
    2024-11-23Challenge d'Automne de Caen · FFForce1228.8 lbs578.7 lbs / 330.7 lbs / 639.3 lbs1,548.7 lbs (702.5 kg)425.7
    2024-06-22Open de Caen · FFForce4226.1 lbs545.6 lbs / 330.7 lbs / 562.2 lbs1,438.5 lbs (652.5 kg)397.4
    2024-02-18Championnat Régional Masters et Seniors FA/PL Normandie · FFForce1225.4 lbs551.2 lbs / 319.7 lbs / 606.3 lbs1,477.1 lbs (670 kg)408.5

    Frequent rivals

    Lifters from our index who competed at the same meets as Giovanni at least twice.

    Lifters at a similar bodyweight

    How close are you to Giovanni?

    Log your training in Tozemoon and track your estimated 1RM against elite numbers.

    Track my lifts free

    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

    Tozemoon is independent and not affiliated with any federation or athlete.