Lina Oualim
France · Female · 102.8 lbs (46.6 kg) bodyweight at best meet · FFForce
Pull-dominant
#670 in the elite index
439.1 DOTS
Best squat
231.5 lbs
105 kg
Best bench press
115.7 lbs
52.5 kg
Best deadlift
386.9 lbs
175.5 kg
Best total
734.1 lbs
333 kg
Best DOTS
439.1
Profile analysis
Lina Oualim ranks #670 among the women in our elite index and #869 in France and #27 in the 47 kg class, with a best DOTS score of 439.1 set at Championnat de France Juniors de Force Athlétique (2026).
Relative to bodyweight, Lina squats 2.25×, benches 1.13× and deadlifts 3.77× bodyweight. The total splits 32% squat, 16% bench and 53% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 4 raw full-power meets in 1 federation (FFForce), Lina took 3 first places. From the first recorded meet to the best one, the total grew by 100.3 lbs (45.5 kg) — about 62.5 lbs per year over 1.6 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
439.1
Best Wilks
450.5
Best IPF GL
93.1
Career make rate and attempt selection
Lina made 78% of recorded attempts (28/36) and went 9-for-9 in 0 of 4 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 83% (10/12) | 92% of best | +14 lbs | +7 lbs |
| Bench press | 67% (8/12) | 94% of best | +7 lbs | +6 lbs |
| Deadlift | 83% (10/12) | 94% of best | +19 lbs | +11 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
11 competition PRs after the first meet. Most recent: total on 2026-05-14.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-05-14 | Total | 734.1 lbs (333 kg) | +23.1 lbs | Championnat de France Juniors de Force Athlétique |
| 2026-05-14 | Deadlift | 386.9 lbs (175.5 kg) | +17.6 lbs | Championnat de France Juniors de Force Athlétique |
| 2026-05-14 | Squat | 231.5 lbs (105 kg) | +5.5 lbs | Championnat de France Juniors de Force Athlétique |
| 2025-11-22 | Total | 711 lbs (322.5 kg) | +22 lbs | Championnat Régional Nouvelle-Aquitaine |
| 2025-11-22 | Deadlift | 369.3 lbs (167.5 kg) | +11 lbs | Championnat Régional Nouvelle-Aquitaine |
| 2025-11-22 | Bench press | 115.7 lbs (52.5 kg) | +5.5 lbs | Championnat Régional Nouvelle-Aquitaine |
| 2025-11-22 | Squat | 226 lbs (102.5 kg) | +5.5 lbs | Championnat Régional Nouvelle-Aquitaine |
| 2025-06-28 | Total | 688.9 lbs (312.5 kg) | +55.1 lbs | Open de l'Eté |
| 2025-06-28 | Deadlift | 358.3 lbs (162.5 kg) | +27.6 lbs | Open de l'Eté |
| 2025-06-28 | Bench press | 110.2 lbs (50 kg) | +5.5 lbs | Open de l'Eté |
| 2025-06-28 | Squat | 220.5 lbs (100 kg) | +22 lbs | Open de l'Eté |
Lift ratios and bodyweight
Deadlift / squat
1.67×
Pulling vs. squatting strength
Bench / squat
0.50×
Pressing vs. squatting strength
Bodyweight 2024
103 lbs
Average at meets
Bodyweight 2026
102.8 lbs
−0.3 lbs over the career
Progression over time
Compared with all competitive lifters (up to 103.6 lbs class)
Compare your lifts with Lina Oualim
Enter your numbers to see your percentile in your own weight class and how far you are from Lina's best meet lifts. For a full breakdown, use the strength calculator.
Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-05-14 | Championnat de France Juniors de Force Athlétique · FFForce | 4 | 102.8 lbs | 231.5 lbs / 115.7 lbs / 386.9 lbs | 734.1 lbs (333 kg) | 439.1 |
| 2025-11-22 | Championnat Régional Nouvelle-Aquitaine · FFForce | 1 | 103.6 lbs | 226 lbs / 115.7 lbs / 369.3 lbs | 711 lbs (322.5 kg) | 422.7 |
| 2025-06-28 | Open de l'Eté · FFForce | 1 | 103.6 lbs | 220.5 lbs / 110.2 lbs / 358.3 lbs | 688.9 lbs (312.5 kg) | 409.6 |
| 2024-10-05 | Open de Cognac · FFForce | 1 | 103 lbs | 198.4 lbs / 104.7 lbs / 330.7 lbs | 633.8 lbs (287.5 kg) | 378.3 |
Frequent rivals
Lifters from our index who competed at the same meets as Lina at least twice.
Lifters at a similar bodyweight
Megan-Li Smith
New Zealand · 1,081.4 lbs · DOTS 596
Tiffany Chapon
France · 1,002 lbs · DOTS 596
Cassidy Conaghan
Canada · 975.5 lbs · DOTS 590
Maria Ramos
Argentina · 1,003.1 lbs · DOTS 589
Evie Corrigan
New Zealand · 1,102.3 lbs · DOTS 587
Alisha Luna
USA · 1,047.2 lbs · DOTS 583
Leanne Le
USA · 971.1 lbs · DOTS 583
Jenn Rotsinger
USA · 1,025.1 lbs · DOTS 581
How close are you to Lina?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.