Alix Souyris
France · Female · 135.8 lbs (61.6 kg) bodyweight at best meet · FFForce
Pull-dominant
#691 in the elite index
436.1 DOTS
Best squat
325.2 lbs
147.5 kg
Best bench press
181.9 lbs
82.5 kg
Best deadlift
380.3 lbs
172.5 kg
Best total
881.8 lbs
400 kg
Best DOTS
436.1
Profile analysis
Alix Souyris ranks #691 among the women in our elite index and #942 in France and #97 in the 63 kg class, with a best DOTS score of 436.1 set at Championnat de France Juniors de Force Athlétique (2026).
Relative to bodyweight, Alix squats 2.39×, benches 1.34× and deadlifts 2.80× bodyweight. The total splits 37% squat, 20% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 4 raw full-power meets in 1 federation (FFForce), Alix took 2 first places. From the first recorded meet to the best one, the total grew by 55.1 lbs (25.0 kg) — about 38.5 lbs per year over 1.4 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
436.1
Best Wilks
436.9
Best IPF GL
88.8
Career make rate and attempt selection
Alix made 83% of recorded attempts (30/36) and went 9-for-9 in 0 of 4 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 92% (11/12) | 91% of best | +17 lbs | +14 lbs |
| Bench press | 92% (11/12) | 92% of best | +10 lbs | +7 lbs |
| Deadlift | 67% (8/12) | 93% of best | +26 lbs | +12 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
7 competition PRs after the first meet. Most recent: total on 2026-05-14. Longest gap between two PRs: 1.1 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-05-14 | Total | 881.8 lbs (400 kg) | +22 lbs | Championnat de France Juniors de Force Athlétique |
| 2026-05-14 | Bench press | 181.9 lbs (82.5 kg) | +11 lbs | Championnat de France Juniors de Force Athlétique |
| 2026-05-14 | Squat | 325.2 lbs (147.5 kg) | +11 lbs | Championnat de France Juniors de Force Athlétique |
| 2025-11-22 | Squat | 314.2 lbs (142.5 kg) | +5.5 lbs | Championnat Régional Nouvelle-Aquitaine |
| 2025-04-19 | Total | 859.8 lbs (390 kg) | +33.1 lbs | Championnats de France Jeunes de Force Athlétique |
| 2025-04-19 | Deadlift | 380.3 lbs (172.5 kg) | +16.5 lbs | Championnats de France Jeunes de Force Athlétique |
| 2025-04-19 | Bench press | 170.9 lbs (77.5 kg) | +16.5 lbs | Championnats de France Jeunes de Force Athlétique |
Lift ratios and bodyweight
Deadlift / squat
1.17×
Pulling vs. squatting strength
Bench / squat
0.56×
Pressing vs. squatting strength
Bodyweight 2024
130.7 lbs
Average at meets
Bodyweight 2026
135.8 lbs
+5.2 lbs over the career
Progression over time
Compared with all competitive lifters (up to 138.9 lbs class)
Compare your lifts with Alix Souyris
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-05-14 | Championnat de France Juniors de Force Athlétique · FFForce | 8 | 135.8 lbs | 325.2 lbs / 181.9 lbs / 374.8 lbs | 881.8 lbs (400 kg) | 436.1 |
| 2025-11-22 | Championnat Régional Nouvelle-Aquitaine · FFForce | 1 | 135.2 lbs | 314.2 lbs / 170.9 lbs / 374.8 lbs | 859.8 lbs (390 kg) | 426.5 |
| 2025-04-19 | Championnats de France Jeunes de Force Athlétique · FFForce | 14 | 135.9 lbs | 308.6 lbs / 170.9 lbs / 380.3 lbs | 859.8 lbs (390 kg) | 425.1 |
| 2024-12-07 | Championnat Régional Nouvelle-Aquitaine · FFForce | 1 | 130.7 lbs | 308.6 lbs / 154.3 lbs / 363.8 lbs | 826.7 lbs (375 kg) | 418.9 |
Frequent rivals
Lifters from our index who competed at the same meets as Alix at least twice.
Eva Infantino →
2 shared meets · last 2026
Anne-Laure Thomassin →
2 shared meets · last 2026
Sarah Duret →
2 shared meets · last 2026
Pauline Varnerot →
2 shared meets · last 2026
Manon Gasquy →
2 shared meets · last 2026
Manon Kramczynski →
2 shared meets · last 2026
Cassandre Olivier →
2 shared meets · last 2026
Maëlle Litha →
2 shared meets · last 2026
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Brittany Bowles
USA · 1,280.9 lbs · DOTS 646
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Courtney Yopp
USA · 1,218.1 lbs · DOTS 616
Blake Tobin
USA · 1,210 lbs · DOTS 615
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
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