Marina Castillo Pardo

    Chile · Female · 140 lbs (63.5 kg) bodyweight at best meet · PLU

    Chile

    Squat-dominant

    #35 in the elite index

    596.7 DOTS

    Squat
    227.5 kg
    Bench
    105 kg
    Deadlift
    225 kg

    Best squat

    501.6 lbs

    227.5 kg

    Best bench press

    231.5 lbs

    105 kg

    Best deadlift

    496 lbs

    225 kg

    Best total

    1,229.1 lbs

    557.5 kg

    Best DOTS

    596.7

    Profile analysis

    Marina Castillo Pardo ranks #35 among the women in our elite index and #1 in Chile and #5 in the 67.5 kg class, with a best DOTS score of 596.7 set at American Pro Invitational (2026).

    Relative to bodyweight, Marina squats 3.58×, benches 1.65× and deadlifts 3.54× bodyweight. The total splits 41% squat, 19% bench and 40% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 1 raw full-power meet in 1 federation (PLU), Marina took 0 first places.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    596.7

    Best Wilks

    595.2

    Best IPF GL

    121.4

    Career make rate and attempt selection

    Marina made 100% of recorded attempts (9/9) and went 9-for-9 in 1 of 1 fully recorded meet.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat100% (3/3)90% of best+33 lbs+17 lbs
    Bench press100% (3/3)90% of best+11 lbs+11 lbs
    Deadlift100% (3/3)91% of best+28 lbs+17 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    No competition PR after the first recorded meet.

    Lift ratios and bodyweight

    Deadlift / squat

    0.99×

    Pulling vs. squatting strength

    Bench / squat

    0.46×

    Pressing vs. squatting strength

    Bodyweight 2026

    140 lbs

    Average at meets

    Bodyweight 2026

    140 lbs

    Average at meets

    Compared with all competitive lifters (up to 152.1 lbs class)

    Compare your lifts with Marina Castillo Pardo

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-08-08American Pro Invitational · PLU2140 lbs501.6 lbs / 231.5 lbs / 496 lbs1,229.1 lbs (557.5 kg)596.7

    Frequent rivals

    Lifters from our index who competed at the same meets as Marina at least twice.

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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