Geert Vroonen
Belgium · Male · 261.2 lbs (118.5 kg) bodyweight at best meet · IPF
Balanced lifter
#1111 in the elite index
480.2 DOTS
Best squat
666.9 lbs
302.5 kg
Best bench press
440.9 lbs
200 kg
Best deadlift
738.5 lbs
335 kg
Best total
1,835.3 lbs
832.5 kg
Best DOTS
480.2
Profile analysis
Geert Vroonen ranks #1111 among the men in our elite index and #41 in Belgium and #43 in the 120 kg class, with a best DOTS score of 480.2 set at World Junior and Sub-Juniors Powerlifting Championships (2025).
Relative to bodyweight, Geert squats 2.55×, benches 1.69× and deadlifts 2.83× bodyweight. The total splits 36% squat, 24% bench and 40% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 12 raw full-power meets in 4 federations (VGPF, KBGV, EPF, IPF), Geert took 6 first places. From the first recorded meet to the best one, the total grew by 396.8 lbs (180.0 kg) — about 97.3 lbs per year over 4.1 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
480.2
Best Wilks
480.1
Best IPF GL
97.3
Career make rate and attempt selection
Geert made 82% of recorded attempts (74/90) and went 9-for-9 in 2 of 10 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 83% (25/30) | 91% of best | +43 lbs | +23 lbs |
| Bench press | 83% (25/30) | 93% of best | +22 lbs | +13 lbs |
| Deadlift | 80% (24/30) | 92% of best | +87 lbs | +29 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
28 competition PRs after the first meet. Most recent: squat on 2025-11-28. Longest gap between two PRs: 1.4 years.
Lift ratios and bodyweight
Deadlift / squat
1.11×
Pulling vs. squatting strength
Bench / squat
0.66×
Pressing vs. squatting strength
Bodyweight 2021
226.4 lbs
Average at meets
Bodyweight 2025
259.4 lbs
+33 lbs over the career
Progression over time
Compared with all competitive lifters (up to 264.6 lbs class)
Compare your lifts with Geert Vroonen
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Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-11-28 | European Juniors and Sub-Juniors Classic Championships · EPF | 18 | 262.7 lbs | 666.9 lbs / 391.3 lbs / 165.3 lbs | 1,223.6 lbs (555 kg) | 319.5 |
| 2025-08-25 | World Junior and Sub-Juniors Powerlifting Championships · IPF | 7 | 261.2 lbs | 655.9 lbs / 440.9 lbs / 738.5 lbs | 1,835.3 lbs (832.5 kg) | 480.2 |
| 2025-04-19 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior · KBGV | 1 | 254.3 lbs | 639.3 lbs / 424.4 lbs / 716.5 lbs | 1,780.2 lbs (807.5 kg) | 470.1 |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships · IPF | 9 | 259.7 lbs | 661.4 lbs / 429.9 lbs / 705.5 lbs | 1,796.8 lbs (815 kg) | 471.0 |
| 2024-03-30 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master · KBGV | 1 | 260.4 lbs | 617.3 lbs / 436.5 lbs / 595.2 lbs | 1,649.1 lbs (748 kg) | 431.9 |
| 2023-10-10 | European Junior and Sub-Junior Classic Powerlifting Championships · EPF | 6 | 255 lbs | 639.3 lbs / 429.9 lbs / 694.5 lbs | 1,763.7 lbs (800 kg) | 465.3 |
| 2023-05-20 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master · KBGV | 1 | 252.2 lbs | 617.3 lbs / 418.9 lbs / 690 lbs | 1,726.2 lbs (783 kg) | 457.1 |
| 2022-11-25 | European Classic Powerlifting Championships · EPF | 9 | 249.7 lbs | 584.2 lbs / 424.4 lbs / 672.4 lbs | 1,681 lbs (762.5 kg) | 446.7 |
| 2022-09-25 | Belgisch Kampioenschap - Championnats de Belgique - Juniors & Masters - Powerlifting - Classic · KBGV | 1 | 246.3 lbs | 574.3 lbs / 418.9 lbs / 666.9 lbs | 1,660.1 lbs (753 kg) | 443.4 |
| 2022-08-20 | Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF | 4 | 246.7 lbs | 165.3 lbs / 165.3 lbs / 165.3 lbs | 496 lbs (225 kg) | 132.4 |
| 2022-02-27 | Interclub 1 · VGPF | 1 | 229.7 lbs | 551.2 lbs / 391.3 lbs / 650.4 lbs | 1,592.8 lbs (722.5 kg) | 437.1 |
| 2021-10-31 | Highway to Hell - Benefietwedstrijd tvv De Cliniclowns · VGPF | 1 | 226.4 lbs | 518.1 lbs / 347.2 lbs / 573.2 lbs | 1,438.5 lbs (652.5 kg) | 397.1 |
Frequent rivals
Lifters from our index who competed at the same meets as Geert at least twice.
Tuur Verstrepen →
9 shared meets · last 2025
Imad Hamich →
7 shared meets · last 2025
Mario Magro →
5 shared meets · last 2025
Bryan Magbetha →
5 shared meets · last 2025
Flavio Scuderi →
5 shared meets · last 2025
Emre-Can Duran →
5 shared meets · last 2025
Georges Bastien →
5 shared meets · last 2025
Kristiaan Ten →
5 shared meets · last 2024
Lifters at a similar bodyweight
Karl Wedel
Germany · 2,320.4 lbs · DOTS 603
Rondel Hunte
· 2,303.8 lbs · DOTS 601
Phillip Herndon
USA · 2,303.8 lbs · DOTS 594
Dave Richardson
England · 2,270.8 lbs · DOTS 586
Shane Hunt
USA · 2,237.7 lbs · DOTS 583
Joshua Fleming
USA · 2,235 lbs · DOTS 577
Andy Huang
USA · 2,221.2 lbs · DOTS 574
Ravil Shiganutdinov
Russia · 2,204.6 lbs · DOTS 569
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