Noa Somsois

    France · Female · 130.1 lbs (59 kg) bodyweight at best meet · FFForce

    France

    Balanced lifter

    #720 in the elite index

    431.4 DOTS

    Squat
    137.5 kg
    Bench
    92.5 kg
    Deadlift
    155 kg

    Best squat

    303.1 lbs

    137.5 kg

    Best bench press

    203.9 lbs

    92.5 kg

    Best deadlift

    341.7 lbs

    155 kg

    Best total

    848.8 lbs

    385 kg

    Best DOTS

    431.4

    Profile analysis

    Noa Somsois ranks #720 among the women in our elite index and #1050 in France and #102 in the 63 kg class, with a best DOTS score of 431.4 set at Reunion Island Meet (2026).

    Relative to bodyweight, Noa squats 2.33×, benches 1.57× and deadlifts 2.63× bodyweight. The total splits 36% squat, 24% bench and 40% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 3 raw full-power meets in 1 federation (FFForce), Noa took 2 first places.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    431.4

    Best Wilks

    434.9

    Best IPF GL

    88.1

    Career make rate and attempt selection

    Noa made 78% of recorded attempts (21/27) and went 9-for-9 in 0 of 3 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat89% (8/9)90% of best+18 lbs+13 lbs
    Bench press67% (6/9)93% of best+11 lbs+4 lbs
    Deadlift78% (7/9)90% of best+28 lbs+15 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    7 competition PRs after the first meet. Most recent: total on 2026-07-18.

    DateLiftNew bestGainMeet
    2026-07-18Total848.8 lbs (385 kg)+88.2 lbsReunion Island Meet
    2026-07-18Deadlift341.7 lbs (155 kg)+27.6 lbsReunion Island Meet
    2026-07-18Bench press203.9 lbs (92.5 kg)+22 lbsReunion Island Meet
    2026-07-18Squat303.1 lbs (137.5 kg)+22 lbsReunion Island Meet
    2025-11-22Total760.6 lbs (345 kg)+22 lbsChampionnat Régional Nouvelle-Aquitaine
    2025-11-22Bench press181.9 lbs (82.5 kg)+11 lbsChampionnat Régional Nouvelle-Aquitaine
    2025-11-22Squat281.1 lbs (127.5 kg)+27.6 lbsChampionnat Régional Nouvelle-Aquitaine

    Lift ratios and bodyweight

    Deadlift / squat

    1.13×

    Pulling vs. squatting strength

    Bench / squat

    0.67×

    Pressing vs. squatting strength

    Bodyweight 2025

    133 lbs

    Average at meets

    Bodyweight 2026

    130.1 lbs

    −2.9 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 138.9 lbs class)

    Compare your lifts with Noa Somsois

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-07-18Reunion Island Meet · FFForce3130.1 lbs303.1 lbs / 203.9 lbs / 341.7 lbs848.8 lbs (385 kg)431.4
    2025-11-22Championnat Régional Nouvelle-Aquitaine · FFForce1134 lbs281.1 lbs / 181.9 lbs / 297.6 lbs760.6 lbs (345 kg)379.4
    2025-07-19Reunion Island Meet · FFForce1132 lbs253.5 lbs / 170.9 lbs / 314.2 lbs738.5 lbs (335 kg)371.9

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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