Clément Bret
France · Male · 249 lbs (113 kg) bodyweight at best meet · FFForce
Bench specialist
#1317 in the elite index
460.4 DOTS
Best squat
595.2 lbs
270 kg
Best bench press
463 lbs
210 kg
Best deadlift
672.4 lbs
305 kg
Best total
1,730.6 lbs
785 kg
Best DOTS
460.4
Profile analysis
Clément Bret ranks #1317 among the men in our elite index and #455 in France and #51 in the 120 kg class, with a best DOTS score of 460.4 set at USOD Power Meet (2026).
Relative to bodyweight, Clément squats 2.39×, benches 1.86× and deadlifts 2.70× bodyweight. The total splits 34% squat, 27% bench and 39% deadlift.
Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).
Across 13 raw full-power meets in 2 federations (FFHMFAC, FFForce), Clément took 7 first places. From the first recorded meet to the best one, the total grew by 562.2 lbs (255.0 kg) — about 50.7 lbs per year over 11.1 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
460.4
Best Wilks
458.4
Best IPF GL
94.0
Career make rate and attempt selection
Clément made 80% of recorded attempts (94/117) and went 9-for-9 in 2 of 13 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 87% (34/39) | 94% of best | +25 lbs | +11 lbs |
| Bench press | 85% (33/39) | 94% of best | +19 lbs | +9 lbs |
| Deadlift | 69% (27/39) | 94% of best | +39 lbs | +15 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
36 competition PRs after the first meet. Most recent: total on 2026-06-14. Longest gap between two PRs: 4.2 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-06-14 | Total | 1,730.6 lbs (785 kg) | +55.1 lbs | USOD Power Meet |
| 2026-06-14 | Deadlift | 672.4 lbs (305 kg) | +5.5 lbs | USOD Power Meet |
| 2026-06-14 | Squat | 595.2 lbs (270 kg) | +22 lbs | USOD Power Meet |
| 2025-04-06 | Total | 1,675.5 lbs (760 kg) | +22 lbs | On Lève Ça Power |
| 2025-04-06 | Squat | 573.2 lbs (260 kg) | +11 lbs | On Lève Ça Power |
| 2023-07-16 | Bench press | 463 lbs (210 kg) | +11 lbs | Open du Lion |
| 2023-07-16 | Squat | 562.2 lbs (255 kg) | +11 lbs | Open du Lion |
| 2023-03-19 | Bench press | 451.9 lbs (205 kg) | +11 lbs | Challenge de Printemps |
| 2023-03-19 | Squat | 551.2 lbs (250 kg) | +5.5 lbs | Challenge de Printemps |
| 2022-03-19 | Total | 1,653.5 lbs (750 kg) | +44.1 lbs | Championnats de France Élite de Force Athlétique |
| 2022-03-19 | Deadlift | 666.9 lbs (302.5 kg) | +38.6 lbs | Championnats de France Élite de Force Athlétique |
| 2022-03-19 | Squat | 545.6 lbs (247.5 kg) | +5.5 lbs | Championnats de France Élite de Force Athlétique |
| 2022-01-16 | Total | 1,609.4 lbs (730 kg) | +66.1 lbs | Championnat Régional FA PL Grand Est |
| 2022-01-16 | Deadlift | 628.3 lbs (285 kg) | +22 lbs | Championnat Régional FA PL Grand Est |
| 2022-01-16 | Bench press | 440.9 lbs (200 kg) | +27.6 lbs | Championnat Régional FA PL Grand Est |
Lift ratios and bodyweight
Deadlift / squat
1.13×
Pulling vs. squatting strength
Bench / squat
0.78×
Pressing vs. squatting strength
Bodyweight 2015
211.6 lbs
Average at meets
Bodyweight 2026
249 lbs
+37.4 lbs over the career
Progression over time
Compared with all competitive lifters (up to 264.6 lbs class)
Compare your lifts with Clément Bret
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-14 | USOD Power Meet · FFForce | 1 | 249 lbs | 595.2 lbs / 463 lbs / 672.4 lbs | 1,730.6 lbs (785 kg) | 460.4 |
| 2025-04-06 | On Lève Ça Power · FFForce | 2 | 230.6 lbs | 573.2 lbs / 440.9 lbs / 661.4 lbs | 1,675.5 lbs (760 kg) | 459.1 |
| 2023-07-16 | Open du Lion · FFForce | 1 | 239.4 lbs | 562.2 lbs / 463 lbs / 606.3 lbs | 1,631.4 lbs (740 kg) | 440.5 |
| 2023-03-19 | Challenge de Printemps · FFForce | 1 | 230.8 lbs | 551.2 lbs / 451.9 lbs / 606.3 lbs | 1,609.4 lbs (730 kg) | 440.8 |
| 2022-03-19 | Championnats de France Élite de Force Athlétique · FFForce | 4 | 229.3 lbs | 545.6 lbs / 440.9 lbs / 666.9 lbs | 1,653.5 lbs (750 kg) | 454.1 |
| 2022-01-16 | Championnat Régional FA PL Grand Est · FFForce | 1 | 228.6 lbs | 540.1 lbs / 440.9 lbs / 628.3 lbs | 1,609.4 lbs (730 kg) | 442.5 |
| 2019-12-21 | Régional FA PL Grand Est · FFForce | 1 | 230.6 lbs | 523.6 lbs / 413.4 lbs / 606.3 lbs | 1,543.2 lbs (700 kg) | 422.8 |
| 2019-03-16 | Championnats de France Force Athlétique Elite · FFForce | 6 | 228.9 lbs | 490.5 lbs / 385.8 lbs / 584.2 lbs | 1,460.6 lbs (662.5 kg) | 401.4 |
| 2019-01-20 | Challenge d'Hiver FA PL DC BP Grand Est · FFForce | 1 | 230.2 lbs | 490.5 lbs / 402.3 lbs / 573.2 lbs | 1,466.1 lbs (665 kg) | 402.0 |
| 2018-11-18 | Départemental FA PL DC BP Grand Est · FFForce | 1 | 229.7 lbs | 479.5 lbs / 391.3 lbs / 529.1 lbs | 1,399.9 lbs (635 kg) | 384.2 |
| 2017-04-29 | Championnats de France Force Athlétique Jeunes · FFForce | 3 | 224.3 lbs | 457.5 lbs / 386.9 lbs / 545.6 lbs | 1,390 lbs (630.5 kg) | 385.2 |
| 2016-04-30 | Championnats de France Force Athlétique Jeunes · FFForce | 4 | 215 lbs | 424.4 lbs / 359.4 lbs / 485 lbs | 1,268.8 lbs (575.5 kg) | 358.2 |
| 2015-05-16 | Championnats de France Force Athlétique / Powerlifting Jeunes · FFHMFAC | 4 | 211.6 lbs | 380.3 lbs / 347.2 lbs / 440.9 lbs | 1,168.4 lbs (530 kg) | 332.2 |
Frequent rivals
Lifters from our index who competed at the same meets as Clément at least twice.
Matthias Petit →
4 shared meets · last 2023
Bastien Poyet →
4 shared meets · last 2019
Pierre Renaud →
3 shared meets · last 2022
Maxime Girard →
3 shared meets · last 2022
Dimitri Didon →
3 shared meets · last 2022
Alexandre Tarinidis →
3 shared meets · last 2019
Frédéric Mannequin →
3 shared meets · last 2017
Cédric Letellier →
3 shared meets · last 2017
Lifters at a similar bodyweight
Derek Thistlethwaite
USA · 2,336.9 lbs · DOTS 625
Jamal Browner
USA · 2,320.4 lbs · DOTS 625
Danny Grigsby
USA · 2,338 lbs · DOTS 615
Krzysztof Wierzbicki
Poland · 2,212.3 lbs · DOTS 597
Bobb Matthews
USA · 2,227.8 lbs · DOTS 597
Luke Tolman
England · 2,207.9 lbs · DOTS 593
Kevin Oak
USA · 2,177.1 lbs · DOTS 589
Hussam Ateyia
USA · 2,177.1 lbs · DOTS 585
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