Rene Caky

    Switzerland · Male · 227.4 lbs (103.2 kg) bodyweight at best meet · EPF

    Switzerland

    Bench specialist

    #462 in the elite index

    541.3 DOTS

    Squat
    317.5 kg
    Bench
    233.5 kg
    Deadlift
    340 kg

    Best squat

    700 lbs

    317.5 kg

    Best bench press

    514.8 lbs

    233.5 kg

    Best deadlift

    749.6 lbs

    340 kg

    Best total

    1,964.3 lbs

    891 kg

    Best DOTS

    541.3

    Profile analysis

    Rene Caky ranks #462 among the men in our elite index and #1 in Switzerland and #25 in the 105 kg class, with a best DOTS score of 541.3 set at European Classic Powerlifting Championships (2021).

    Relative to bodyweight, Rene squats 3.08×, benches 2.26× and deadlifts 3.30× bodyweight. The total splits 36% squat, 26% bench and 38% deadlift.

    Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).

    Across 9 raw full-power meets in 3 federations (KDKS, EPF, IPF), Rene took 5 first places. From the first recorded meet to the best one, the total grew by 272.3 lbs (123.5 kg) — about 88.9 lbs per year over 3.1 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    541.3

    Best Wilks

    535.8

    Best IPF GL

    110.9

    Career make rate and attempt selection

    Rene made 84% of recorded attempts (67/80) and went 9-for-9 in 3 of 8 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat88% (23/26)92% of best+37 lbs+19 lbs
    Bench press78% (21/27)94% of best+23 lbs+10 lbs
    Deadlift85% (23/27)91% of best+50 lbs+23 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    11 competition PRs after the first meet. Most recent: total on 2021-12-03 (4.9 years ago).

    DateLiftNew bestGainMeet
    2021-12-03Total1,964.3 lbs (891 kg)+46.3 lbsEuropean Classic Powerlifting Championships
    2021-12-03Bench press514.8 lbs (233.5 kg)+29.8 lbsEuropean Classic Powerlifting Championships
    2021-12-03Squat700 lbs (317.5 kg)+16.5 lbsEuropean Classic Powerlifting Championships
    2021-08-29Total1,918 lbs (870 kg)+66.1 lbsSchweizer Meisterschaft/Championnat de Suisse open
    2021-08-29Deadlift749.6 lbs (340 kg)+22 lbsSchweizer Meisterschaft/Championnat de Suisse open
    2021-08-29Bench press485 lbs (220 kg)+22 lbsSchweizer Meisterschaft/Championnat de Suisse open
    2021-08-29Squat683.4 lbs (310 kg)+22 lbsSchweizer Meisterschaft/Championnat de Suisse open
    2021-05-15Total1,851.9 lbs (840 kg)+159.8 lbsDeutschschweizer Meisterschaft
    2021-05-15Deadlift727.5 lbs (330 kg)+44.1 lbsDeutschschweizer Meisterschaft
    2021-05-15Bench press463 lbs (210 kg)+44.1 lbsDeutschschweizer Meisterschaft
    2021-05-15Squat661.4 lbs (300 kg)+71.7 lbsDeutschschweizer Meisterschaft

    Lift ratios and bodyweight

    Deadlift / squat

    1.07×

    Pulling vs. squatting strength

    Bench / squat

    0.74×

    Pressing vs. squatting strength

    Bodyweight 2020

    218.7 lbs

    Average at meets

    Bodyweight 2023

    229.5 lbs

    +10.8 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 231.5 lbs class)

    Compare your lifts with Rene Caky

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2023-10-21Schweizer Meisterschaft - Championnat Suisse Open · KDKS7231.5 lbs440.9 lbs / 352.7 lbs / 551.2 lbs1,344.8 lbs (610 kg)367.9
    2023-10-10European Junior and Sub-Junior Classic Powerlifting Championships · EPF2227.3 lbs666.9 lbs / 474 lbs / 722 lbs1,862.9 lbs (845 kg)513.4
    2023-08-27World Junior and Sub-Junior Classic Championships · IPF2229 lbs661.4 lbs / 474 lbs / 722 lbs1,857.4 lbs (842.5 kg)510.4
    2023-06-11World Classic Powerlifting Championships · IPF8229.5 lbs661.4 lbs / 463 lbs / 727.5 lbs1,851.9 lbs (840 kg)508.4
    2023-04-02Vereinswettkampf Powerlifting Beider Basel · KDKS1230.2 lbs617.3 lbs / 485 lbs / 683.4 lbs1,785.7 lbs (810 kg)489.6
    2021-12-03European Classic Powerlifting Championships · EPF1227.4 lbs700 lbs / 514.8 lbs / 749.6 lbs1,964.3 lbs (891 kg)541.3
    2021-08-29Schweizer Meisterschaft/Championnat de Suisse open · KDKS1227.7 lbs683.4 lbs / 485 lbs / 749.6 lbs1,918 lbs (870 kg)528.2
    2021-05-15Deutschschweizer Meisterschaft · KDKS1225.8 lbs661.4 lbs / 463 lbs / 727.5 lbs1,851.9 lbs (840 kg)511.8
    2020-09-27Open Schweizermeisterschaft · KDKS1218.7 lbs589.7 lbs / 418.9 lbs / 683.4 lbs1,692 lbs (767.5 kg)474.1

    Frequent rivals

    Lifters from our index who competed at the same meets as Rene at least twice.

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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