Robyn Machado
USA · Female · 147.3 lbs (66.8 kg) bodyweight at best meet · USPA
Pull-dominant
#137 in the elite index
560.9 DOTS
Best squat
429.9 lbs
195 kg
Best bench press
259 lbs
117.5 kg
Best deadlift
501.6 lbs
227.5 kg
Best total
1,190.5 lbs
540 kg
Best DOTS
560.9
Profile analysis
Robyn Machado ranks #137 among the women in our elite index and #183 in USA and #19 in the 67.5 kg class, with a best DOTS score of 560.9 set at The Blue Ridge Classic (2022).
Relative to bodyweight, Robyn squats 2.92×, benches 1.76× and deadlifts 3.41× bodyweight. The total splits 36% squat, 22% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 8 raw full-power meets in 2 federations (USPA, USAPL), Robyn took 7 first places. From the first recorded meet to the best one, the total grew by 336.2 lbs (152.5 kg) — about 68.5 lbs per year over 4.9 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
560.9
Best Wilks
555.3
Best IPF GL
114.0
Career make rate and attempt selection
Robyn made 98% of recorded attempts (53/54) and went 9-for-9 in 5 of 6 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 94% (17/18) | 92% of best | +16 lbs | +11 lbs |
| Bench press | 100% (18/18) | 90% of best | +15 lbs | +9 lbs |
| Deadlift | 100% (18/18) | 90% of best | +24 lbs | +19 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
21 competition PRs after the first meet. Most recent: total on 2022-12-03 (3.9 years ago). Longest gap between two PRs: 1.9 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2022-12-03 | Total | 1,190.5 lbs (540 kg) | +121.3 lbs | The Blue Ridge Classic |
| 2022-12-03 | Deadlift | 501.6 lbs (227.5 kg) | +55.1 lbs | The Blue Ridge Classic |
| 2022-12-03 | Bench press | 259 lbs (117.5 kg) | +16.5 lbs | The Blue Ridge Classic |
| 2022-12-03 | Squat | 429.9 lbs (195 kg) | +49.6 lbs | The Blue Ridge Classic |
| 2021-09-11 | Total | 1,069.2 lbs (485 kg) | +88.2 lbs | America's Stars and Stripes |
| 2021-09-11 | Deadlift | 446.4 lbs (202.5 kg) | +44.1 lbs | America's Stars and Stripes |
| 2021-09-11 | Bench press | 242.5 lbs (110 kg) | +27.6 lbs | America's Stars and Stripes |
| 2021-09-11 | Squat | 380.3 lbs (172.5 kg) | +16.5 lbs | America's Stars and Stripes |
| 2019-10-05 | Total | 981.1 lbs (445 kg) | +88.2 lbs | 5th Hickory Classic |
| 2019-10-05 | Deadlift | 402.3 lbs (182.5 kg) | +33.1 lbs | 5th Hickory Classic |
| 2019-10-05 | Bench press | 215 lbs (97.5 kg) | +16.5 lbs | 5th Hickory Classic |
| 2019-10-05 | Squat | 363.8 lbs (165 kg) | +33.1 lbs | 5th Hickory Classic |
| 2019-03-23 | Total | 892.9 lbs (405 kg) | +11 lbs | Battle on the Border |
| 2019-03-23 | Deadlift | 369.3 lbs (167.5 kg) | +5.5 lbs | Battle on the Border |
| 2019-03-23 | Squat | 330.7 lbs (150 kg) | +11 lbs | Battle on the Border |
Lift ratios and bodyweight
Deadlift / squat
1.17×
Pulling vs. squatting strength
Bench / squat
0.60×
Pressing vs. squatting strength
Bodyweight 2018
131 lbs
Average at meets
Bodyweight 2022
147.3 lbs
+16.2 lbs over the career
Progression over time
Compared with all competitive lifters (up to 152.1 lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2022-12-03 | The Blue Ridge Classic · USPA | 1 | 147.3 lbs | 429.9 lbs / 259 lbs / 501.6 lbs | 1,190.5 lbs (540 kg) | 560.9 |
| 2021-09-11 | America's Stars and Stripes · USPA | 1 | 141.1 lbs | 380.3 lbs / 242.5 lbs / 446.4 lbs | 1,069.2 lbs (485 kg) | 516.7 |
| 2021-09-11 | America's Stars and Stripes · USPA | 1 | 141.1 lbs | 380.3 lbs / 242.5 lbs / 446.4 lbs | 1,069.2 lbs (485 kg) | 516.7 |
| 2019-10-05 | 5th Hickory Classic · USPA | 1 | 131.2 lbs | 363.8 lbs / 215 lbs / 402.3 lbs | 981.1 lbs (445 kg) | 495.9 |
| 2019-03-23 | Battle on the Border · USAPL | 1 | 127.2 lbs | 330.7 lbs / 192.9 lbs / 369.3 lbs | 892.9 lbs (405 kg) | 460.4 |
| 2018-11-03 | Fall Festival of Power · USAPL | 1 | 133.2 lbs | 319.7 lbs / 198.4 lbs / 363.8 lbs | 881.8 lbs (400 kg) | 441.6 |
| 2018-06-23 | Drug Tested National Championships · USPA | 2 | 129.9 lbs | 314.2 lbs / 187.4 lbs / 363.8 lbs | 865.3 lbs (392.5 kg) | 440.3 |
| 2018-01-06 | 3rd Annual Raleigh Ruckus · USPA | 1 | 130.1 lbs | 308.6 lbs / 187.4 lbs / 358.3 lbs | 854.3 lbs (387.5 kg) | 434.2 |
Frequent rivals
Lifters from our index who competed at the same meets as Robyn at least twice.
Lifters at a similar bodyweight
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
Sarah Lewis
USA · 1,355.8 lbs · DOTS 611
Prescillia Bavoil
France · 1,289.7 lbs · DOTS 609
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