Stéphane Chheng

    France · Male · 144.5 lbs (65.5 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #1179 in the elite index

    472.6 DOTS

    Squat
    216 kg
    Bench
    127.5 kg
    Deadlift
    267.5 kg

    Best squat

    476.2 lbs

    216 kg

    Best bench press

    281.1 lbs

    127.5 kg

    Best deadlift

    589.7 lbs

    267.5 kg

    Best total

    1,322.8 lbs

    600 kg

    Best DOTS

    472.6

    Profile analysis

    Stéphane Chheng ranks #1179 among the men in our elite index and #321 in France and #55 in the 66 kg class, with a best DOTS score of 472.6 set at Championnat de France Juniors de Force Athlétique (2026).

    Relative to bodyweight, Stéphane squats 3.30×, benches 1.95× and deadlifts 4.08× bodyweight. The total splits 35% squat, 21% bench and 44% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 5 raw full-power meets in 1 federation (FFForce), Stéphane took 3 first places. From the first recorded meet to the best one, the total grew by 154.3 lbs (70.0 kg) — about 79.2 lbs per year over 1.9 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    472.6

    Best Wilks

    473.8

    Best IPF GL

    93.9

    Career make rate and attempt selection

    Stéphane made 71% of recorded attempts (32/45) and went 9-for-9 in 0 of 5 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat87% (13/15)91% of best+19 lbs+13 lbs
    Bench press60% (9/15)95% of best+12 lbs+8 lbs
    Deadlift67% (10/15)95% of best+33 lbs+18 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    11 competition PRs after the first meet. Most recent: total on 2026-05-14. Longest gap between two PRs: 1.1 years.

    DateLiftNew bestGainMeet
    2026-05-14Total1,322.8 lbs (600 kg)+41.9 lbsChampionnat de France Juniors de Force Athlétique
    2026-05-14Deadlift589.7 lbs (267.5 kg)+38.6 lbsChampionnat de France Juniors de Force Athlétique
    2026-05-14Bench press281.1 lbs (127.5 kg)+22 lbsChampionnat de France Juniors de Force Athlétique
    2025-11-22Total1,280.9 lbs (581 kg)+29.8 lbsChampionnat Régional Nouvelle-Aquitaine
    2025-11-22Squat476.2 lbs (216 kg)+35.3 lbsChampionnat Régional Nouvelle-Aquitaine
    2025-04-19Total1,251.1 lbs (567.5 kg)+82.7 lbsChampionnats de France Jeunes de Force Athlétique
    2025-04-19Deadlift551.2 lbs (250 kg)+22 lbsChampionnats de France Jeunes de Force Athlétique
    2025-04-19Bench press259 lbs (117.5 kg)+38.6 lbsChampionnats de France Jeunes de Force Athlétique
    2025-04-19Squat440.9 lbs (200 kg)+11 lbsChampionnats de France Jeunes de Force Athlétique
    2024-10-05Bench press220.5 lbs (100 kg)+5.5 lbsOpen de Cognac
    2024-10-05Squat429.9 lbs (195 kg)+5.5 lbsOpen de Cognac

    Lift ratios and bodyweight

    Deadlift / squat

    1.24×

    Pulling vs. squatting strength

    Bench / squat

    0.59×

    Pressing vs. squatting strength

    Bodyweight 2024

    143.1 lbs

    Average at meets

    Bodyweight 2026

    144.5 lbs

    +1.4 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 145.5 lbs class)

    Compare your lifts with Stéphane Chheng

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-05-14Championnat de France Juniors de Force Athlétique · FFForce6144.5 lbs451.9 lbs / 281.1 lbs / 589.7 lbs1,322.8 lbs (600 kg)472.6
    2025-11-22Championnat Régional Nouvelle-Aquitaine · FFForce1144.9 lbs476.2 lbs / 253.5 lbs / 551.2 lbs1,280.9 lbs (581 kg)456.6
    2025-04-19Championnats de France Jeunes de Force Athlétique · FFForce2144.4 lbs440.9 lbs / 259 lbs / 551.2 lbs1,251.1 lbs (567.5 kg)447.1
    2024-10-05Open de Cognac · FFForce1144.1 lbs429.9 lbs / 220.5 lbs / 496 lbs1,146.4 lbs (520 kg)410.4
    2024-06-01Open de Printemps · FFForce1142 lbs424.4 lbs / 215 lbs / 529.1 lbs1,168.4 lbs (530 kg)422.9

    Frequent rivals

    Lifters from our index who competed at the same meets as Stéphane at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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