Yanis Boduin

    France · Male · 156.2 lbs (70.9 kg) bodyweight at best meet · FFForce

    France

    Squat-dominant

    #1530 in the elite index

    446.9 DOTS

    Squat
    235 kg
    Bench
    132.5 kg
    Deadlift
    232.5 kg

    Best squat

    518.1 lbs

    235 kg

    Best bench press

    292.1 lbs

    132.5 kg

    Best deadlift

    512.6 lbs

    232.5 kg

    Best total

    1,322.8 lbs

    600 kg

    Best DOTS

    446.9

    Profile analysis

    Yanis Boduin ranks #1530 among the men in our elite index and #678 in France and #144 in the 74 kg class, with a best DOTS score of 446.9 set at Championnat Régional Nouvelle-Aquitaine (2025).

    Relative to bodyweight, Yanis squats 3.32×, benches 1.87× and deadlifts 3.28× bodyweight. The total splits 39% squat, 22% bench and 39% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 6 raw full-power meets in 1 federation (FFForce), Yanis took 2 first places. From the first recorded meet to the best one, the total grew by 220.5 lbs (100.0 kg) — about 93.5 lbs per year over 2.4 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    446.9

    Best Wilks

    446.6

    Best IPF GL

    90.1

    Career make rate and attempt selection

    Yanis made 80% of recorded attempts (43/54) and went 9-for-9 in 0 of 6 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat72% (13/18)94% of best+27 lbs+18 lbs
    Bench press83% (15/18)92% of best+16 lbs+11 lbs
    Deadlift83% (15/18)93% of best+26 lbs+15 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    13 competition PRs after the first meet. Most recent: total on 2025-11-22.

    DateLiftNew bestGainMeet
    2025-11-22Total1,322.8 lbs (600 kg)+71.7 lbsChampionnat Régional Nouvelle-Aquitaine
    2025-11-22Deadlift512.6 lbs (232.5 kg)+5.5 lbsChampionnat Régional Nouvelle-Aquitaine
    2025-11-22Bench press292.1 lbs (132.5 kg)+22 lbsChampionnat Régional Nouvelle-Aquitaine
    2025-11-22Squat518.1 lbs (235 kg)+33.1 lbsChampionnat Régional Nouvelle-Aquitaine
    2025-04-19Total1,251.1 lbs (567.5 kg)+33.1 lbsChampionnats de France Jeunes de Force Athlétique
    2025-04-19Squat485 lbs (220 kg)+44.1 lbsChampionnats de France Jeunes de Force Athlétique
    2024-11-24Total1,218.1 lbs (552.5 kg)+33.1 lbsOpen de Limoges
    2024-11-24Deadlift507.1 lbs (230 kg)+27.6 lbsOpen de Limoges
    2024-11-24Bench press270.1 lbs (122.5 kg)+5.5 lbsOpen de Limoges
    2024-10-05Total1,185 lbs (537.5 kg)+82.7 lbsOpen de Cognac
    2024-10-05Deadlift479.5 lbs (217.5 kg)+33.1 lbsOpen de Cognac
    2024-10-05Bench press264.6 lbs (120 kg)+22 lbsOpen de Cognac
    2024-10-05Squat440.9 lbs (200 kg)+27.6 lbsOpen de Cognac

    Lift ratios and bodyweight

    Deadlift / squat

    0.99×

    Pulling vs. squatting strength

    Bench / squat

    0.56×

    Pressing vs. squatting strength

    Bodyweight 2024

    144.6 lbs

    Average at meets

    Bodyweight 2026

    144.1 lbs

    −0.6 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 163.1 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-10-10Open de Saint-Jean-de-Luz · FFForce1144.1 lbs474 lbs / 270.1 lbs / 485 lbs1,229.1 lbs (557.5 kg)440.1
    2025-11-22Championnat Régional Nouvelle-Aquitaine · FFForce3156.2 lbs518.1 lbs / 292.1 lbs / 512.6 lbs1,322.8 lbs (600 kg)446.9
    2025-04-19Championnats de France Jeunes de Force Athlétique · FFForce7145.1 lbs485 lbs / 270.1 lbs / 496 lbs1,251.1 lbs (567.5 kg)445.6
    2024-11-24Open de Limoges · FFForce1145.4 lbs440.9 lbs / 270.1 lbs / 507.1 lbs1,218.1 lbs (552.5 kg)433.2
    2024-10-05Open de Cognac · FFForce2144.2 lbs440.9 lbs / 264.6 lbs / 479.5 lbs1,185 lbs (537.5 kg)424.0
    2024-06-01Open de Printemps · FFForce2144.3 lbs413.4 lbs / 242.5 lbs / 446.4 lbs1,102.3 lbs (500 kg)394.1

    Frequent rivals

    Lifters from our index who competed at the same meets as Yanis at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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