Tabitha Gleason

    USA · Female · 131.3 lbs (59.6 kg) bodyweight at best meet · USPA

    USA

    Pull-dominant

    #275 in the elite index

    537.4 DOTS

    Squat
    175 kg
    Bench
    92.5 kg
    Deadlift
    215 kg

    Best squat

    385.8 lbs

    175 kg

    Best bench press

    203.9 lbs

    92.5 kg

    Best deadlift

    474 lbs

    215 kg

    Best total

    1,063.7 lbs

    482.5 kg

    Best DOTS

    537.4

    Profile analysis

    Tabitha Gleason ranks #275 among the women in our elite index and #445 in USA and #24 in the 60 kg class, with a best DOTS score of 537.4 set at Colorado State Championships (2018).

    Relative to bodyweight, Tabitha squats 2.94×, benches 1.55× and deadlifts 3.61× bodyweight. The total splits 36% squat, 19% bench and 45% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 3 raw full-power meets in 1 federation (USPA), Tabitha took 2 first places. From the first recorded meet to the best one, the total grew by 110.2 lbs (50.0 kg) — about 108.5 lbs per year over 1.0 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    537.4

    Best Wilks

    541.1

    Best IPF GL

    109.6

    Career make rate and attempt selection

    The federations Tabitha competed in did not publish individual attempts, so make rate and attempt selection cannot be calculated.

    Personal record timeline

    6 competition PRs after the first meet. Most recent: total on 2018-04-07 (8.6 years ago).

    DateLiftNew bestGainMeet
    2018-04-07Total1,063.7 lbs (482.5 kg)+71.7 lbsColorado State Championships
    2018-04-07Deadlift474 lbs (215 kg)+16.5 lbsColorado State Championships
    2018-04-07Squat385.8 lbs (175 kg)+38.6 lbsColorado State Championships
    2017-07-07Total992.1 lbs (450 kg)+38.6 lbsNational Powerlifting Championships
    2017-07-07Deadlift457.5 lbs (207.5 kg)+33.1 lbsNational Powerlifting Championships
    2017-07-07Squat347.2 lbs (157.5 kg)+22 lbsNational Powerlifting Championships

    Lift ratios and bodyweight

    Deadlift / squat

    1.23×

    Pulling vs. squatting strength

    Bench / squat

    0.53×

    Pressing vs. squatting strength

    Bodyweight 2017

    144.5 lbs

    Average at meets

    Bodyweight 2018

    131.3 lbs

    −13.2 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 138.9 lbs class)

    Compare your lifts with Tabitha Gleason

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2018-04-07Colorado State Championships · USPA1131.3 lbs385.8 lbs / 203.9 lbs / 474 lbs1,063.7 lbs (482.5 kg)537.4
    2017-07-07National Powerlifting Championships · USPA4141.8 lbs347.2 lbs / 187.4 lbs / 457.5 lbs992.1 lbs (450 kg)478.1
    2017-04-01Colorado State Championships · USPA1147.2 lbs325.2 lbs / 203.9 lbs / 424.4 lbs953.5 lbs (432.5 kg)449.4

    Frequent rivals

    Lifters from our index who competed at the same meets as Tabitha at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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