Taylor Woods

    Canada · Female · 148 lbs (67.2 kg) bodyweight at best meet · WRPF-CAN

    Canada

    Pull-dominant

    #233 in the elite index

    542.1 DOTS

    Squat
    192.5 kg
    Bench
    107.5 kg
    Deadlift
    227.5 kg

    Best squat

    424.4 lbs

    192.5 kg

    Best bench press

    237 lbs

    107.5 kg

    Best deadlift

    501.6 lbs

    227.5 kg

    Best total

    1,154.1 lbs

    523.5 kg

    Best DOTS

    542.1

    Profile analysis

    Taylor Woods ranks #233 among the women in our elite index and #37 in Canada and #27 in the 67.5 kg class, with a best DOTS score of 542.1 set at Drug Tested Apex Opentational (2023).

    Relative to bodyweight, Taylor squats 2.87×, benches 1.60× and deadlifts 3.39× bodyweight. The total splits 36% squat, 20% bench and 43% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 8 raw full-power meets in 2 federations (WRPF-CAN, ABS), Taylor took 7 first places.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    542.1

    Best Wilks

    536.3

    Best IPF GL

    110.1

    Career make rate and attempt selection

    Taylor made 65% of recorded attempts (47/72) and went 9-for-9 in 0 of 8 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat58% (14/24)97% of best+14 lbs+4 lbs
    Bench press71% (17/24)95% of best+10 lbs+8 lbs
    Deadlift67% (16/24)94% of best+18 lbs+17 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    2 competition PRs after the first meet. Most recent: bench press on 2024-02-03 (2.8 years ago).

    DateLiftNew bestGainMeet
    2024-02-03Bench press237 lbs (107.5 kg)+3.3 lbsApex Legendz
    2024-02-03Squat424.4 lbs (192.5 kg)+5.5 lbsApex Legendz

    Lift ratios and bodyweight

    Deadlift / squat

    1.18×

    Pulling vs. squatting strength

    Bench / squat

    0.56×

    Pressing vs. squatting strength

    Bodyweight 2023

    147.7 lbs

    Average at meets

    Bodyweight 2026

    146.6 lbs

    −1 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 152.1 lbs class)

    Compare your lifts with Taylor Woods

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-06-06Canada · ABS1146.6 lbs374.8 lbs / 226 lbs / 440.9 lbs1,041.7 lbs (472.5 kg)492.1
    2025-11-08Drug Tested Nationals · WRPF-CAN1146.4 lbs391.3 lbs / 231.5 lbs / 479.5 lbs1,102.3 lbs (500 kg)521.1
    2025-05-22Apex Legendz II · WRPF-CAN1147.9 lbs385.8 lbs / 220.5 lbs / 440.9 lbs1,047.2 lbs (475 kg)492.1
    2024-10-05Drug Tested Fall Fury 2 · WRPF-CAN1147 lbs385.8 lbs / 226 lbs / 485 lbs1,096.8 lbs (497.5 kg)517.4
    2024-10-05Drug Tested Fall Fury 2 · WRPF-CAN2147 lbs385.8 lbs / 226 lbs / 485 lbs1,096.8 lbs (497.5 kg)517.4
    2024-02-03Apex Legendz · WRPF-CAN1147.9 lbs424.4 lbs / 237 lbs / 479.5 lbs1,140.9 lbs (517.5 kg)536.1
    2023-08-27Shell Shock · WRPF-CAN1147.3 lbs385.8 lbs / 220.5 lbs / 474 lbs1,080.3 lbs (490 kg)508.9
    2023-05-27Drug Tested Apex Opentational · WRPF-CAN1148 lbs418.9 lbs / 233.7 lbs / 501.6 lbs1,154.1 lbs (523.5 kg)542.1

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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