Thomas Vincent
France · Male · 252.6 lbs (114.6 kg) bodyweight at best meet · FFForce
Bench specialist
#1489 in the elite index
449.3 DOTS
Best squat
595.2 lbs
270 kg
Best bench press
451.9 lbs
205 kg
Best deadlift
650.4 lbs
295 kg
Best total
1,697.6 lbs
770 kg
Best DOTS
449.3
Profile analysis
Thomas Vincent ranks #1489 among the men in our elite index and #640 in France and #62 in the 120 kg class, with a best DOTS score of 449.3 set at Open des Géants d'Auvergne (2025).
Relative to bodyweight, Thomas squats 2.36×, benches 1.79× and deadlifts 2.57× bodyweight. The total splits 35% squat, 27% bench and 38% deadlift.
Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).
Across 3 raw full-power meets in 1 federation (FFForce), Thomas took 1 first place. From the first recorded meet to the best one, the total grew by 121.3 lbs (55.0 kg) — about 52.3 lbs per year over 2.3 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
449.3
Best Wilks
447.8
Best IPF GL
91.3
Career make rate and attempt selection
Thomas made 70% of recorded attempts (19/27) and went 9-for-9 in 0 of 3 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 56% (5/9) | 96% of best | +31 lbs | +7 lbs |
| Bench press | 89% (8/9) | 92% of best | +18 lbs | +11 lbs |
| Deadlift | 67% (6/9) | 92% of best | +44 lbs | +11 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
6 competition PRs after the first meet. Most recent: total on 2025-05-24 (1.5 years ago). Longest gap between two PRs: 2.3 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2025-05-24 | Total | 1,697.6 lbs (770 kg) | +121.3 lbs | Open des Géants d'Auvergne |
| 2025-05-24 | Deadlift | 650.4 lbs (295 kg) | +44.1 lbs | Open des Géants d'Auvergne |
| 2025-05-24 | Bench press | 451.9 lbs (205 kg) | +33.1 lbs | Open des Géants d'Auvergne |
| 2025-05-24 | Squat | 595.2 lbs (270 kg) | +22 lbs | Open des Géants d'Auvergne |
| 2023-09-20 | Deadlift | 606.3 lbs (275 kg) | +11 lbs | Championnats de France Élite de Force Athlétique |
| 2023-09-20 | Bench press | 418.9 lbs (190 kg) | +11 lbs | Championnats de France Élite de Force Athlétique |
Lift ratios and bodyweight
Deadlift / squat
1.09×
Pulling vs. squatting strength
Bench / squat
0.76×
Pressing vs. squatting strength
Bodyweight 2023
230.2 lbs
Average at meets
Bodyweight 2025
252.6 lbs
+22.5 lbs over the career
Progression over time
Compared with all competitive lifters (up to 264.6 lbs class)
Compare your lifts with Thomas Vincent
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-05-24 | Open des Géants d'Auvergne · FFForce | 1 | 252.6 lbs | 595.2 lbs / 451.9 lbs / 650.4 lbs | 1,697.6 lbs (770 kg) | 449.3 |
| 2023-09-20 | Championnats de France Élite de Force Athlétique · FFForce | 15 | 230.3 lbs | 540.1 lbs / 418.9 lbs / 606.3 lbs | 1,565.3 lbs (710 kg) | 429.1 |
| 2023-01-28 | Championnat Régional FA/PL LAURAF · FFForce | 2 | 230.1 lbs | 573.2 lbs / 407.9 lbs / 595.2 lbs | 1,576.3 lbs (715 kg) | 432.3 |
Frequent rivals
Lifters from our index who competed at the same meets as Thomas at least twice.
Bérenger Vicaine →
3 shared meets · last 2025
Théo Durand →
2 shared meets · last 2025
Luka Faugeras →
2 shared meets · last 2025
Quentin Fébrissy →
2 shared meets · last 2023
Mathis Convers →
2 shared meets · last 2023
Léoluca Bruzzese →
2 shared meets · last 2023
Kevin Allais →
2 shared meets · last 2023
Valentin Ornech →
2 shared meets · last 2023
Lifters at a similar bodyweight
Derek Thistlethwaite
USA · 2,336.9 lbs · DOTS 625
Jamal Browner
USA · 2,320.4 lbs · DOTS 625
Rondel Hunte
· 2,303.8 lbs · DOTS 601
Krzysztof Wierzbicki
Poland · 2,212.3 lbs · DOTS 597
Bobb Matthews
USA · 2,227.8 lbs · DOTS 597
Luke Tolman
England · 2,207.9 lbs · DOTS 593
Hussam Ateyia
USA · 2,177.1 lbs · DOTS 585
Shane Hunt
USA · 2,237.7 lbs · DOTS 583
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