Titouan Lafforgue
France · Male · 145.2 lbs (65.8 kg) bodyweight at best meet · FFForce
Pull-dominant
#1766 in the elite index
437.6 DOTS
Best squat
451.9 lbs
205 kg
Best bench press
264.6 lbs
120 kg
Best deadlift
512.6 lbs
232.5 kg
Best total
1,229.1 lbs
557.5 kg
Best DOTS
437.6
Profile analysis
Titouan Lafforgue ranks #1766 among the men in our elite index and #901 in France and #116 in the 66 kg class, with a best DOTS score of 437.6 set at Championnats Départementaux Jeunes FA Mixtes (2025).
Relative to bodyweight, Titouan squats 3.11×, benches 1.82× and deadlifts 3.53× bodyweight. The total splits 37% squat, 22% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 5 raw full-power meets in 1 federation (FFForce), Titouan took 4 first places. From the first recorded meet to the best one, the total grew by 187.4 lbs (85.0 kg) — about 115.0 lbs per year over 1.6 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
437.6
Best Wilks
438.6
Best IPF GL
87.0
Career make rate and attempt selection
Titouan made 62% of recorded attempts (28/45) and went 9-for-9 in 0 of 5 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 67% (10/15) | 96% of best | +11 lbs | +10 lbs |
| Bench press | 67% (10/15) | 95% of best | +14 lbs | +6 lbs |
| Deadlift | 53% (8/15) | 96% of best | +29 lbs | +19 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
12 competition PRs after the first meet. Most recent: total on 2025-06-14 (1.4 years ago). Longest gap between two PRs: 1.1 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2025-06-14 | Total | 1,229.1 lbs (557.5 kg) | +44.1 lbs | Championnats Départementaux Jeunes FA Mixtes |
| 2025-06-14 | Deadlift | 512.6 lbs (232.5 kg) | +27.6 lbs | Championnats Départementaux Jeunes FA Mixtes |
| 2025-06-14 | Bench press | 264.6 lbs (120 kg) | +16.5 lbs | Championnats Départementaux Jeunes FA Mixtes |
| 2025-05-24 | Total | 1,185 lbs (537.5 kg) | +11 lbs | Open des Géants d'Auvergne |
| 2025-05-24 | Squat | 451.9 lbs (205 kg) | +11 lbs | Open des Géants d'Auvergne |
| 2024-05-25 | Total | 1,174 lbs (532.5 kg) | +126.8 lbs | Open des Géants d'Auvergne |
| 2024-05-25 | Deadlift | 485 lbs (220 kg) | +27.6 lbs | Open des Géants d'Auvergne |
| 2024-05-25 | Bench press | 248 lbs (112.5 kg) | +27.6 lbs | Open des Géants d'Auvergne |
| 2024-05-25 | Squat | 440.9 lbs (200 kg) | +55.1 lbs | Open des Géants d'Auvergne |
| 2024-01-27 | Total | 1,047.2 lbs (475 kg) | +5.5 lbs | Grand Prix Caladois |
| 2024-01-27 | Bench press | 220.5 lbs (100 kg) | +16.5 lbs | Grand Prix Caladois |
| 2024-01-27 | Squat | 385.8 lbs (175 kg) | +5.5 lbs | Grand Prix Caladois |
Lift ratios and bodyweight
Deadlift / squat
1.13×
Pulling vs. squatting strength
Bench / squat
0.59×
Pressing vs. squatting strength
Bodyweight 2023
142.6 lbs
Average at meets
Bodyweight 2025
145 lbs
+2.4 lbs over the career
Progression over time
Compared with all competitive lifters (up to 145.5 lbs class)
Compare your lifts with Titouan Lafforgue
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Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-06-14 | Championnats Départementaux Jeunes FA Mixtes · FFForce | 1 | 145.2 lbs | 451.9 lbs / 264.6 lbs / 512.6 lbs | 1,229.1 lbs (557.5 kg) | 437.6 |
| 2025-05-24 | Open des Géants d'Auvergne · FFForce | 1 | 144.8 lbs | 451.9 lbs / 248 lbs / 485 lbs | 1,185 lbs (537.5 kg) | 422.6 |
| 2024-05-25 | Open des Géants d'Auvergne · FFForce | 1 | 145.5 lbs | 440.9 lbs / 248 lbs / 485 lbs | 1,174 lbs (532.5 kg) | 417.2 |
| 2024-01-27 | Grand Prix Caladois · FFForce | 2 | 145 lbs | 385.8 lbs / 220.5 lbs / 440.9 lbs | 1,047.2 lbs (475 kg) | 373.1 |
| 2023-10-28 | Lyon Power Meet · FFForce | 1 | 142.6 lbs | 380.3 lbs / 203.9 lbs / 457.5 lbs | 1,041.7 lbs (472.5 kg) | 375.8 |
Frequent rivals
Lifters from our index who competed at the same meets as Titouan at least twice.
Jérémy Besnard →
3 shared meets · last 2025
Théo Durand →
2 shared meets · last 2025
Bérenger Vicaine →
2 shared meets · last 2025
Mohamed-Amine Zealouk →
2 shared meets · last 2025
Elliot Sandoval →
2 shared meets · last 2025
Louis Alzaix →
2 shared meets · last 2025
Jean-Baptiste Causse →
2 shared meets · last 2025
Romain Reviron →
2 shared meets · last 2025
Lifters at a similar bodyweight
Raymond Phillips
USA · 1,700 lbs · DOTS 621
Kjell Egil Bakkelund
Norway · 1,796.8 lbs · DOTS 615
Daniel Clements
USA · 1,643.5 lbs · DOTS 579
Joseph Jordan
USA · 1,614.9 lbs · DOTS 574
Michael Estrella
USA · 1,627 lbs · DOTS 570
Kyota Ushiyama
Japan · 1,598.3 lbs · DOTS 569
Luke Frandsen
USA · 1,587.3 lbs · DOTS 568
Kasemsand Senumong
Thailand · 1,576.3 lbs · DOTS 566
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