Elliot Sandoval

    France · Male · 178.4 lbs (80.9 kg) bodyweight at best meet · FFForce

    France

    Bench specialist

    #1471 in the elite index

    450.4 DOTS

    Squat
    232.5 kg
    Bench
    177.5 kg
    Deadlift
    255 kg

    Best squat

    512.6 lbs

    232.5 kg

    Best bench press

    391.3 lbs

    177.5 kg

    Best deadlift

    562.2 lbs

    255 kg

    Best total

    1,455 lbs

    660 kg

    Best DOTS

    450.4

    Profile analysis

    Elliot Sandoval ranks #1471 among the men in our elite index and #622 in France and #202 in the 83 kg class, with a best DOTS score of 450.4 set at Championnat Régional FA/PL LAURAF (2025).

    Relative to bodyweight, Elliot squats 2.87×, benches 2.19× and deadlifts 3.15× bodyweight. The total splits 35% squat, 27% bench and 38% deadlift.

    Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).

    Across 7 raw full-power meets in 1 federation (FFForce), Elliot took 2 first places. From the first recorded meet to the best one, the total grew by 192.9 lbs (87.5 kg) — about 75.7 lbs per year over 2.5 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    450.4

    Best Wilks

    445.8

    Best IPF GL

    92.2

    Career make rate and attempt selection

    Elliot made 75% of recorded attempts (47/63) and went 9-for-9 in 0 of 7 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat71% (15/21)95% of best+25 lbs+9 lbs
    Bench press81% (17/21)95% of best+16 lbs+8 lbs
    Deadlift71% (15/21)95% of best+24 lbs+17 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    15 competition PRs after the first meet. Most recent: total on 2026-05-23.

    DateLiftNew bestGainMeet
    2026-05-23Total1,455 lbs (660 kg)+5.5 lbsOpen des Géants d'Auvergne
    2026-05-23Bench press391.3 lbs (177.5 kg)+5.5 lbsOpen des Géants d'Auvergne
    2025-11-22Total1,449.5 lbs (657.5 kg)+5.5 lbsChampionnat Régional FA/PL LAURAF
    2025-11-22Bench press385.8 lbs (175 kg)+11 lbsChampionnat Régional FA/PL LAURAF
    2025-11-22Squat512.6 lbs (232.5 kg)+5.5 lbsChampionnat Régional FA/PL LAURAF
    2025-05-24Total1,444 lbs (655 kg)+44.1 lbsOpen des Géants d'Auvergne
    2025-05-24Bench press374.8 lbs (170 kg)+11 lbsOpen des Géants d'Auvergne
    2025-05-24Squat507.1 lbs (230 kg)+33.1 lbsOpen des Géants d'Auvergne
    2024-07-20Total1,399.9 lbs (635 kg)+99.2 lbsOpen de Rians
    2024-07-20Deadlift562.2 lbs (255 kg)+33.1 lbsOpen de Rians
    2024-07-20Bench press363.8 lbs (165 kg)+33.1 lbsOpen de Rians
    2024-07-20Squat474 lbs (215 kg)+33.1 lbsOpen de Rians
    2024-01-27Total1,300.7 lbs (590 kg)+38.6 lbsGrand Prix Caladois
    2024-01-27Deadlift529.1 lbs (240 kg)+27.6 lbsGrand Prix Caladois
    2024-01-27Bench press330.7 lbs (150 kg)+11 lbsGrand Prix Caladois

    Lift ratios and bodyweight

    Deadlift / squat

    1.10×

    Pulling vs. squatting strength

    Bench / squat

    0.76×

    Pressing vs. squatting strength

    Bodyweight 2023

    161.1 lbs

    Average at meets

    Bodyweight 2026

    181.4 lbs

    +20.3 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 183 lbs class)

    Compare your lifts with Elliot Sandoval

    Enter your numbers to see your percentile in your own weight class and how far you are from Elliot's best meet lifts. For a full breakdown, use the strength calculator.

    Enter your bodyweight in pounds, then any of your best lifts.

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-05-23Open des Géants d'Auvergne · FFForce3181.4 lbs512.6 lbs / 391.3 lbs / 551.2 lbs1,455 lbs (660 kg)447.7
    2025-11-22Championnat Régional FA/PL LAURAF · FFForce2178.4 lbs512.6 lbs / 385.8 lbs / 551.2 lbs1,449.5 lbs (657.5 kg)450.4
    2025-05-24Open des Géants d'Auvergne · FFForce3179.5 lbs507.1 lbs / 374.8 lbs / 562.2 lbs1,444 lbs (655 kg)447.1
    2024-10-19Championnat Régional FA/PL LAURAF · FFForce1162.7 lbs463 lbs / 341.7 lbs / 534.6 lbs1,339.3 lbs (607.5 kg)440.4
    2024-07-20Open de Rians · FFForce2181.7 lbs474 lbs / 363.8 lbs / 562.2 lbs1,399.9 lbs (635 kg)430.4
    2024-01-27Grand Prix Caladois · FFForce1161.9 lbs440.9 lbs / 330.7 lbs / 529.1 lbs1,300.7 lbs (590 kg)429.1
    2023-11-04Open de Cognac · FFForce2161.1 lbs440.9 lbs / 319.7 lbs / 501.6 lbs1,262.1 lbs (572.5 kg)417.7

    Frequent rivals

    Lifters from our index who competed at the same meets as Elliot at least twice.

    Lifters at a similar bodyweight

    How close are you to Elliot?

    Log your training in Tozemoon and track your estimated 1RM against elite numbers.

    Track my lifts free

    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

    Tozemoon is independent and not affiliated with any federation or athlete.