Jérémy Besnard
France · Male · 177.7 lbs (80.6 kg) bodyweight at best meet · FFForce
Pull-dominant
#2150 in the elite index
423.9 DOTS
Best squat
474 lbs
215 kg
Best bench press
330.7 lbs
150 kg
Best deadlift
573.2 lbs
260 kg
Best total
1,366.9 lbs
620 kg
Best DOTS
423.9
Profile analysis
Jérémy Besnard ranks #2150 among the men in our elite index and #1248 in France and #371 in the 83 kg class, with a best DOTS score of 423.9 set at ACG Power Meet (2026).
Relative to bodyweight, Jérémy squats 2.67×, benches 1.86× and deadlifts 3.23× bodyweight. The total splits 34% squat, 24% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 8 raw full-power meets in 1 federation (FFForce), Jérémy took 0 first places. From the first recorded meet to the best one, the total grew by 551.2 lbs (250.0 kg) — about 119.3 lbs per year over 4.6 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
423.9
Best Wilks
419.6
Best IPF GL
86.8
Career make rate and attempt selection
Jérémy made 82% of recorded attempts (59/72) and went 9-for-9 in 1 of 8 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 92% (22/24) | 91% of best | +24 lbs | +14 lbs |
| Bench press | 71% (17/24) | 93% of best | +17 lbs | +11 lbs |
| Deadlift | 83% (20/24) | 93% of best | +29 lbs | +13 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
24 competition PRs after the first meet. Most recent: total on 2026-05-23. Longest gap between two PRs: 1.3 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-05-23 | Total | 1,366.9 lbs (620 kg) | +5.5 lbs | Open des Géants d'Auvergne |
| 2026-05-23 | Bench press | 330.7 lbs (150 kg) | +5.5 lbs | Open des Géants d'Auvergne |
| 2026-05-23 | Squat | 474 lbs (215 kg) | +11 lbs | Open des Géants d'Auvergne |
| 2026-01-25 | Total | 1,361.4 lbs (617.5 kg) | +38.6 lbs | ACG Power Meet |
| 2026-01-25 | Deadlift | 573.2 lbs (260 kg) | +16.5 lbs | ACG Power Meet |
| 2026-01-25 | Squat | 463 lbs (210 kg) | +22 lbs | ACG Power Meet |
| 2025-05-24 | Total | 1,322.8 lbs (600 kg) | +49.6 lbs | Open des Géants d'Auvergne |
| 2025-05-24 | Deadlift | 556.7 lbs (252.5 kg) | +5.5 lbs | Open des Géants d'Auvergne |
| 2025-05-24 | Bench press | 325.2 lbs (147.5 kg) | +22 lbs | Open des Géants d'Auvergne |
| 2025-05-24 | Squat | 440.9 lbs (200 kg) | +16.5 lbs | Open des Géants d'Auvergne |
| 2024-05-25 | Total | 1,273.2 lbs (577.5 kg) | +22 lbs | Open des Géants d'Auvergne |
| 2024-05-25 | Deadlift | 551.2 lbs (250 kg) | +11 lbs | Open des Géants d'Auvergne |
| 2024-05-25 | Bench press | 303.1 lbs (137.5 kg) | +16.5 lbs | Open des Géants d'Auvergne |
| 2024-01-27 | Total | 1,251.1 lbs (567.5 kg) | +187.4 lbs | Grand Prix Caladois |
| 2024-01-27 | Deadlift | 540.1 lbs (245 kg) | +77.2 lbs | Grand Prix Caladois |
Lift ratios and bodyweight
Deadlift / squat
1.21×
Pulling vs. squatting strength
Bench / squat
0.70×
Pressing vs. squatting strength
Bodyweight 2021
137.1 lbs
Average at meets
Bodyweight 2026
178.5 lbs
+41.3 lbs over the career
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Compare your lifts with Jérémy Besnard
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-05-23 | Open des Géants d'Auvergne · FFForce | 2 | 179.2 lbs | 474 lbs / 330.7 lbs / 562.2 lbs | 1,366.9 lbs (620 kg) | 423.5 |
| 2026-01-25 | ACG Power Meet · FFForce | 3 | 177.7 lbs | 463 lbs / 325.2 lbs / 573.2 lbs | 1,361.4 lbs (617.5 kg) | 423.9 |
| 2025-05-24 | Open des Géants d'Auvergne · FFForce | 2 | 175.9 lbs | 440.9 lbs / 325.2 lbs / 556.7 lbs | 1,322.8 lbs (600 kg) | 414.3 |
| 2024-05-25 | Open des Géants d'Auvergne · FFForce | 2 | 161.6 lbs | 418.9 lbs / 303.1 lbs / 551.2 lbs | 1,273.2 lbs (577.5 kg) | 420.5 |
| 2024-01-27 | Grand Prix Caladois · FFForce | 4 | 162.7 lbs | 424.4 lbs / 286.6 lbs / 540.1 lbs | 1,251.1 lbs (567.5 kg) | 411.3 |
| 2022-10-23 | Barbell Union Powerlifting Meet · FFForce | 5 | 162.1 lbs | 374.8 lbs / 226 lbs / 463 lbs | 1,063.7 lbs (482.5 kg) | 350.6 |
| 2022-01-08 | Championnat Régional FA PL LAURAF · FFForce | 2 | 145.2 lbs | 297.6 lbs / 220.5 lbs / 374.8 lbs | 892.9 lbs (405 kg) | 317.8 |
| 2021-10-09 | Premier Pas FA LAURAF · FFForce | 5 | 137.1 lbs | 253.5 lbs / 187.4 lbs / 374.8 lbs | 815.7 lbs (370 kg) | 303.4 |
Frequent rivals
Lifters from our index who competed at the same meets as Jérémy at least twice.
Bérenger Vicaine →
5 shared meets · last 2026
Clément Lomberget →
3 shared meets · last 2026
Mohamed-Amine Zealouk →
3 shared meets · last 2026
Elliot Sandoval →
3 shared meets · last 2026
Louis Alzaix →
3 shared meets · last 2026
Titouan Lafforgue →
3 shared meets · last 2025
Thanh Da Pham →
3 shared meets · last 2024
Lucien Lorgeau →
2 shared meets · last 2026
Lifters at a similar bodyweight
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
Delaney Wallace
USA · 1,978.6 lbs · DOTS 587
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