Wouter Luca
Belgium · Male · 162.3 lbs (73.6 kg) bodyweight at best meet · KBGV
Pull-dominant
#1682 in the elite index
441.2 DOTS
Best squat
468.5 lbs
212.5 kg
Best bench press
303.1 lbs
137.5 kg
Best deadlift
573.2 lbs
260 kg
Best total
1,339.3 lbs
607.5 kg
Best DOTS
441.2
Profile analysis
Wouter Luca ranks #1682 among the men in our elite index and #132 in Belgium and #171 in the 74 kg class, with a best DOTS score of 441.2 set at Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open (2023).
Relative to bodyweight, Wouter squats 2.89×, benches 1.87× and deadlifts 3.53× bodyweight. The total splits 35% squat, 23% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 5 raw full-power meets in 2 federations (VGPF, KBGV), Wouter took 4 first places. From the first recorded meet to the best one, the total grew by 347.2 lbs (157.5 kg) — about 62.7 lbs per year over 5.5 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
441.2
Best Wilks
438.7
Best IPF GL
89.4
Career make rate and attempt selection
Wouter made 88% of recorded attempts (22/25) and went 9-for-9 in 0 of 2 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 86% (6/7) | 96% of best | +17 lbs | +14 lbs |
| Bench press | 89% (8/9) | 91% of best | +15 lbs | +11 lbs |
| Deadlift | 89% (8/9) | 91% of best | +31 lbs | +28 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
11 competition PRs after the first meet. Most recent: total on 2023-04-08 (3.6 years ago). Longest gap between two PRs: 4.9 years.
Lift ratios and bodyweight
Deadlift / squat
1.22×
Pulling vs. squatting strength
Bench / squat
0.65×
Pressing vs. squatting strength
Bodyweight 2017
154.8 lbs
Average at meets
Bodyweight 2023
162.3 lbs
+7.5 lbs over the career
Progression over time
Compared with all competitive lifters (up to 163.1 lbs class)
Compare your lifts with Wouter Luca
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2023-04-08 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV | 1 | 162.3 lbs | 468.5 lbs / 297.6 lbs / 573.2 lbs | 1,339.3 lbs (607.5 kg) | 441.2 |
| 2022-10-22 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV | 1 | 162 lbs | 457.5 lbs / 303.1 lbs / 540.1 lbs | 1,300.7 lbs (590 kg) | 428.9 |
| 2022-08-20 | Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF | 1 | 161.2 lbs | 440.9 lbs / 303.1 lbs / 567.7 lbs | 1,311.7 lbs (595 kg) | 434.0 |
| 2020-02-08 | Interclub 1 · VGPF | 1 | 162.7 lbs | 220.5 lbs / 286.6 lbs / 518.1 lbs | 1,025.1 lbs (465 kg) | 337.1 |
| 2017-09-23 | Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF | 2 | 154.8 lbs | 363.8 lbs / 209.4 lbs / 418.9 lbs | 992.1 lbs (450 kg) | 337.4 |
Frequent rivals
Lifters from our index who competed at the same meets as Wouter at least twice.
Jeroen Van Dun →
4 shared meets · last 2023
Aaron Messiant →
4 shared meets · last 2023
Steve Ringoot →
3 shared meets · last 2023
Rob Esselens →
3 shared meets · last 2023
Elias De Buck →
3 shared meets · last 2023
Tim Molkens →
3 shared meets · last 2023
Rik De Grauwe →
3 shared meets · last 2022
Jonathan Celis →
2 shared meets · last 2023
Lifters at a similar bodyweight
Austin Perkins
USA · 1,965.4 lbs · DOTS 649
Elliott Sykes
USA · 1,879.4 lbs · DOTS 620
Taylor Atwood
USA · 1,931.2 lbs · DOTS 609
Ilya Marichev
Russia · 1,807.8 lbs · DOTS 595
Keith Correa
USA · 1,796.8 lbs · DOTS 591
Balthazar Bertrand
France · 1,774.7 lbs · DOTS 585
Santiago Roldán
Colombia · 1,840.9 lbs · DOTS 583
Cameron Harmon
USA · 1,725.1 lbs · DOTS 570
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