Yahel Daudon

    France · Female · 124.1 lbs (56.3 kg) bodyweight at best meet · FFForce

    France

    Squat-dominant

    #627 in the elite index

    447.5 DOTS

    Squat
    155 kg
    Bench
    72.5 kg
    Deadlift
    165 kg

    Best squat

    341.7 lbs

    155 kg

    Best bench press

    159.8 lbs

    72.5 kg

    Best deadlift

    363.8 lbs

    165 kg

    Best total

    854.3 lbs

    387.5 kg

    Best DOTS

    447.5

    Profile analysis

    Yahel Daudon ranks #627 among the women in our elite index and #665 in France and #63 in the 57 kg class, with a best DOTS score of 447.5 set at Championnats de France Élite de Force Athlétique (2023).

    Relative to bodyweight, Yahel squats 2.75×, benches 1.29× and deadlifts 2.93× bodyweight. The total splits 39% squat, 18% bench and 42% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 9 raw full-power meets in 1 federation (FFForce), Yahel took 4 first places. From the first recorded meet to the best one, the total grew by 264.6 lbs (120.0 kg) — about 83.2 lbs per year over 3.2 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    447.5

    Best Wilks

    454.0

    Best IPF GL

    91.7

    Career make rate and attempt selection

    Yahel made 85% of recorded attempts (69/81) and went 9-for-9 in 4 of 9 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat81% (22/27)93% of best+17 lbs+9 lbs
    Bench press89% (24/27)90% of best+10 lbs+6 lbs
    Deadlift85% (23/27)91% of best+20 lbs+14 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    21 competition PRs after the first meet. Most recent: bench press on 2025-02-22 (1.7 years ago). Longest gap between two PRs: 1.2 years.

    DateLiftNew bestGainMeet
    2025-02-22Bench press159.8 lbs (72.5 kg)+5.5 lbsSilent Worker Meet - Winter Edition
    2023-12-16Bench press154.3 lbs (70 kg)+5.5 lbsSilent Worker Meet - Winter Edition
    2023-09-20Total854.3 lbs (387.5 kg)+33.1 lbsChampionnats de France Élite de Force Athlétique
    2023-09-20Deadlift363.8 lbs (165 kg)+11 lbsChampionnats de France Élite de Force Athlétique
    2023-09-20Squat341.7 lbs (155 kg)+16.5 lbsChampionnats de France Élite de Force Athlétique
    2023-07-01Total821.2 lbs (372.5 kg)+27.6 lbsSilent Worker Meet
    2023-07-01Bench press148.8 lbs (67.5 kg)+5.5 lbsSilent Worker Meet
    2023-07-01Squat325.2 lbs (147.5 kg)+27.6 lbsSilent Worker Meet
    2023-02-26Total793.7 lbs (360 kg)+22 lbsUSCOV Meet
    2023-02-26Deadlift352.7 lbs (160 kg)+22 lbsUSCOV Meet
    2022-07-02Total771.6 lbs (350 kg)+60.6 lbsSilent Worker Meet
    2022-07-02Deadlift330.7 lbs (150 kg)+33.1 lbsSilent Worker Meet
    2022-07-02Bench press143.3 lbs (65 kg)+11 lbsSilent Worker Meet
    2022-07-02Squat297.6 lbs (135 kg)+16.5 lbsSilent Worker Meet
    2022-05-14Total711 lbs (322.5 kg)+22 lbsChampionnats de France Jeunes de Force Athlétique

    Lift ratios and bodyweight

    Deadlift / squat

    1.06×

    Pulling vs. squatting strength

    Bench / squat

    0.47×

    Pressing vs. squatting strength

    Bodyweight 2021

    125.4 lbs

    Average at meets

    Bodyweight 2025

    132.7 lbs

    +7.3 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 125.7 lbs class)

    Compare your lifts with Yahel Daudon

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2025-02-22Silent Worker Meet - Winter Edition · FFForce2132.7 lbs319.7 lbs / 159.8 lbs / 341.7 lbs821.2 lbs (372.5 kg)412.1
    2023-12-16Silent Worker Meet - Winter Edition · FFForce3127 lbs319.7 lbs / 154.3 lbs / 352.7 lbs826.7 lbs (375 kg)426.7
    2023-09-20Championnats de France Élite de Force Athlétique · FFForce7124.1 lbs341.7 lbs / 148.8 lbs / 363.8 lbs854.3 lbs (387.5 kg)447.5
    2023-07-01Silent Worker Meet · FFForce1124.3 lbs325.2 lbs / 148.8 lbs / 347.2 lbs821.2 lbs (372.5 kg)429.9
    2023-02-26USCOV Meet · FFForce1124.3 lbs297.6 lbs / 143.3 lbs / 352.7 lbs793.7 lbs (360 kg)415.3
    2022-07-02Silent Worker Meet · FFForce1125.1 lbs297.6 lbs / 143.3 lbs / 330.7 lbs771.6 lbs (350 kg)402.1
    2022-05-14Championnats de France Jeunes de Force Athlétique · FFForce5124.7 lbs281.1 lbs / 132.3 lbs / 297.6 lbs711 lbs (322.5 kg)371.4
    2022-03-27Open de Linas · FFForce2125.2 lbs270.1 lbs / 132.3 lbs / 286.6 lbs688.9 lbs (312.5 kg)358.9
    2021-12-19USCOV · FFForce1125.4 lbs220.5 lbs / 115.7 lbs / 253.5 lbs589.7 lbs (267.5 kg)306.8

    Frequent rivals

    Lifters from our index who competed at the same meets as Yahel at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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