Yanis Costa
France · Male · 161.4 lbs (73.2 kg) bodyweight at best meet · FFForce
Pull-dominant
#2197 in the elite index
422.7 DOTS
Best squat
451.9 lbs
205 kg
Best bench press
281.1 lbs
127.5 kg
Best deadlift
545.6 lbs
247.5 kg
Best total
1,278.7 lbs
580 kg
Best DOTS
422.7
Profile analysis
Yanis Costa ranks #2197 among the men in our elite index and #1291 in France and #231 in the 74 kg class, with a best DOTS score of 422.7 set at Championnat Régional Ile de France (2023).
Relative to bodyweight, Yanis squats 2.80×, benches 1.74× and deadlifts 3.38× bodyweight. The total splits 35% squat, 22% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 2 raw full-power meets in 1 federation (FFForce), Yanis took 0 first places.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
422.7
Best Wilks
420.5
Best IPF GL
85.6
Career make rate and attempt selection
Yanis made 56% of recorded attempts (10/18) and went 9-for-9 in 0 of 2 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 50% (3/6) | 96% of best | +19 lbs | +6 lbs |
| Bench press | 50% (3/6) | 96% of best | +6 lbs | +8 lbs |
| Deadlift | 67% (4/6) | 93% of best | +30 lbs | +19 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
4 competition PRs after the first meet. Most recent: total on 2023-07-08 (3.3 years ago).
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2023-07-08 | Total | 1,278.7 lbs (580 kg) | +66.1 lbs | Championnat Régional Ile de France |
| 2023-07-08 | Deadlift | 545.6 lbs (247.5 kg) | +38.6 lbs | Championnat Régional Ile de France |
| 2023-07-08 | Bench press | 281.1 lbs (127.5 kg) | +16.5 lbs | Championnat Régional Ile de France |
| 2023-07-08 | Squat | 451.9 lbs (205 kg) | +11 lbs | Championnat Régional Ile de France |
Lift ratios and bodyweight
Deadlift / squat
1.21×
Pulling vs. squatting strength
Bench / squat
0.62×
Pressing vs. squatting strength
Bodyweight 2023
162.3 lbs
Average at meets
Bodyweight 2023
162.3 lbs
Average at meets
Progression over time
Compared with all competitive lifters (up to 163.1 lbs class)
Compare your lifts with Yanis Costa
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2023-07-08 | Championnat Régional Ile de France · FFForce | 3 | 161.4 lbs | 451.9 lbs / 281.1 lbs / 545.6 lbs | 1,278.7 lbs (580 kg) | 422.7 |
| 2023-02-26 | USCOV Meet · FFForce | 2 | 163.1 lbs | 440.9 lbs / 264.6 lbs / 507.1 lbs | 1,212.5 lbs (550 kg) | 398.0 |
Frequent rivals
Lifters from our index who competed at the same meets as Yanis at least twice.
Lifters at a similar bodyweight
Austin Perkins
USA · 1,965.4 lbs · DOTS 649
Elliott Sykes
USA · 1,879.4 lbs · DOTS 620
Taylor Atwood
USA · 1,931.2 lbs · DOTS 609
Ilya Marichev
Russia · 1,807.8 lbs · DOTS 595
Keith Correa
USA · 1,796.8 lbs · DOTS 591
Balthazar Bertrand
France · 1,774.7 lbs · DOTS 585
Santiago Roldán
Colombia · 1,840.9 lbs · DOTS 583
Michael Estrella
USA · 1,627 lbs · DOTS 570
How close are you to Yanis?
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