Abigail Brosh

    USA · Female · 124.1 lbs (56.3 kg) bodyweight at best meet · AMP

    USA

    Pull-dominant

    #163 in the elite index

    554.4 DOTS

    Squat
    160 kg
    Bench
    120 kg
    Deadlift
    215 kg

    Best squat

    352.7 lbs

    160 kg

    Best bench press

    264.6 lbs

    120 kg

    Best deadlift

    474 lbs

    215 kg

    Best total

    1,069.2 lbs

    485 kg

    Best DOTS

    554.4

    Profile analysis

    Abigail Brosh ranks #163 among the women in our elite index and #230 in USA and #10 in the 57 kg class, with a best DOTS score of 554.4 set at Rising Tide (2026).

    Relative to bodyweight, Abigail squats 2.84×, benches 2.13× and deadlifts 3.82× bodyweight. The total splits 32% squat, 24% bench and 43% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 6 raw full-power meets in 2 federations (USAPL, AMP), Abigail took 3 first places. From the first recorded meet to the best one, the total grew by 77.2 lbs (35.0 kg) — about 29.8 lbs per year over 2.6 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    554.4

    Best Wilks

    562.4

    Best IPF GL

    113.7

    Career make rate and attempt selection

    Abigail made 94% of recorded attempts (51/54) and went 9-for-9 in 4 of 6 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat100% (18/18)92% of best+17 lbs+12 lbs
    Bench press94% (17/18)92% of best+12 lbs+8 lbs
    Deadlift89% (16/18)89% of best+27 lbs+24 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    7 competition PRs after the first meet. Most recent: squat on 2025-10-26 (1.0 years ago). Longest gap between two PRs: 1.1 years.

    DateLiftNew bestGainMeet
    2025-10-26Squat352.7 lbs (160 kg)+5.5 lbsAvancus Haunted Strength
    2025-04-03Deadlift474 lbs (215 kg)+11 lbsClassic Open Nationals
    2024-12-08Deadlift463 lbs (210 kg)+5.5 lbsHoliday Havoc
    2024-09-05Total1,069.2 lbs (485 kg)+77.2 lbsRaw Nationals
    2024-09-05Deadlift457.5 lbs (207.5 kg)+27.6 lbsRaw Nationals
    2024-09-05Bench press264.6 lbs (120 kg)+16.5 lbsRaw Nationals
    2024-09-05Squat347.2 lbs (157.5 kg)+33.1 lbsRaw Nationals

    Lift ratios and bodyweight

    Deadlift / squat

    1.34×

    Pulling vs. squatting strength

    Bench / squat

    0.75×

    Pressing vs. squatting strength

    Bodyweight 2024

    133 lbs

    Average at meets

    Bodyweight 2026

    124.1 lbs

    −8.9 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 125.7 lbs class)

    Compare your lifts with Abigail Brosh

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-08-30Rising Tide · AMP4124.1 lbs347.2 lbs / 242.5 lbs / 468.5 lbs1,058.2 lbs (480 kg)554.4
    2025-10-26Avancus Haunted Strength · AMP1134.3 lbs352.7 lbs / 242.5 lbs / 451.9 lbs1,047.2 lbs (475 kg)521.7
    2025-04-03Classic Open Nationals · AMP3136.3 lbs347.2 lbs / 237 lbs / 474 lbs1,058.2 lbs (480 kg)522.2
    2024-12-08Holiday Havoc · AMP1136.7 lbs347.2 lbs / 248 lbs / 463 lbs1,058.2 lbs (480 kg)521.3
    2024-09-05Raw Nationals · USAPL4131.3 lbs347.2 lbs / 264.6 lbs / 457.5 lbs1,069.2 lbs (485 kg)540.2
    2024-01-27DCF Philly January Jawn · USAPL1131.2 lbs314.2 lbs / 248 lbs / 429.9 lbs992.1 lbs (450 kg)501.5

    Frequent rivals

    Lifters from our index who competed at the same meets as Abigail at least twice.

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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