Moriah Boldon
USA · Female · 122.4 lbs (55.5 kg) bodyweight at best meet · USAPL
Pull-dominant
#365 in the elite index
527.4 DOTS
Best squat
363.8 lbs
165 kg
Best bench press
226 lbs
102.5 kg
Best deadlift
429.9 lbs
195 kg
Best total
1,003.1 lbs
455 kg
Best DOTS
527.4
Profile analysis
Moriah Boldon ranks #365 among the women in our elite index and #655 in USA, with a best DOTS score of 527.4 set at Arnold Grand Prix (2024).
Relative to bodyweight, Moriah squats 2.97×, benches 1.85× and deadlifts 3.51× bodyweight. The total splits 36% squat, 22% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 18 raw full-power meets in 3 federations (USAPL, AMP, NAPF), Moriah took 6 first places. From the first recorded meet to the best one, the total grew by 333.1 lbs (151.1 kg) — about 39.5 lbs per year over 8.4 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
527.4
Best Wilks
535.9
Best IPF GL
108.3
Career make rate and attempt selection
Moriah made 85% of recorded attempts (137/162) and went 9-for-9 in 2 of 18 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 83% (45/54) | 91% of best | +19 lbs | +12 lbs |
| Bench press | 81% (44/54) | 92% of best | +13 lbs | +7 lbs |
| Deadlift | 89% (48/54) | 90% of best | +24 lbs | +17 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
33 competition PRs after the first meet. Most recent: bench press on 2025-11-22. Longest gap between two PRs: 3.5 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2025-11-22 | Bench press | 226 lbs (102.5 kg) | +5.5 lbs | SBD Austin Open |
| 2025-04-03 | Total | 1,003.1 lbs (455 kg) | +5.5 lbs | Classic Open Nationals |
| 2025-04-03 | Squat | 363.8 lbs (165 kg) | +5.5 lbs | Classic Open Nationals |
| 2024-03-02 | Total | 997.6 lbs (452.5 kg) | +22 lbs | Arnold Grand Prix |
| 2024-03-02 | Deadlift | 429.9 lbs (195 kg) | +5.5 lbs | Arnold Grand Prix |
| 2024-03-02 | Squat | 358.3 lbs (162.5 kg) | +22 lbs | Arnold Grand Prix |
| 2023-09-14 | Total | 975.5 lbs (442.5 kg) | +33.1 lbs | Raw Nationals |
| 2023-09-14 | Deadlift | 424.4 lbs (192.5 kg) | +5.5 lbs | Raw Nationals |
| 2023-09-14 | Squat | 336.2 lbs (152.5 kg) | +22 lbs | Raw Nationals |
| 2022-06-08 | Total | 942.5 lbs (427.5 kg) | +16.5 lbs | Mega Nationals |
| 2022-06-08 | Bench press | 220.5 lbs (100 kg) | +16.5 lbs | Mega Nationals |
| 2022-06-08 | Squat | 314.2 lbs (142.5 kg) | +5.5 lbs | Mega Nationals |
| 2022-03-05 | Deadlift | 418.9 lbs (190 kg) | +5.5 lbs | Arnold A7 Pro-Am Equipped - Pro Raw |
| 2021-06-14 | Total | 925.9 lbs (420 kg) | +11 lbs | Raw Nationals |
| 2021-06-14 | Squat | 308.6 lbs (140 kg) | +5.5 lbs | Raw Nationals |
Lift ratios and bodyweight
Deadlift / squat
1.18×
Pulling vs. squatting strength
Bench / squat
0.62×
Pressing vs. squatting strength
Bodyweight 2017
120.6 lbs
Average at meets
Bodyweight 2026
125.3 lbs
+4.7 lbs over the career
Progression over time
Compared with all competitive lifters (up to 125.7 lbs class)
Compare your lifts with Moriah Boldon
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-03-05 | Open Nationals · AMP | 6 | 125.3 lbs | 352.7 lbs / 220.5 lbs / 380.3 lbs | 953.5 lbs (432.5 kg) | 496.5 |
| 2025-11-22 | SBD Austin Open · AMP | 2 | 125.6 lbs | 352.7 lbs / 226 lbs / 418.9 lbs | 997.6 lbs (452.5 kg) | 518.7 |
| 2025-07-27 | Pan-American Powerlifting Championships · NAPF | 1 | 125.7 lbs | 352.7 lbs / 218.3 lbs / 418.9 lbs | 989.9 lbs (449 kg) | 514.4 |
| 2025-04-03 | Classic Open Nationals · AMP | 2 | 124.5 lbs | 363.8 lbs / 220.5 lbs / 418.9 lbs | 1,003.1 lbs (455 kg) | 524.4 |
| 2024-12-14 | More On The Bar Classic · AMP | 1 | 125.7 lbs | 336.2 lbs / 203.9 lbs / 413.4 lbs | 953.5 lbs (432.5 kg) | 495.5 |
| 2024-09-05 | Raw Nationals · USAPL | 2 | 122.9 lbs | 352.7 lbs / 209.4 lbs / 429.9 lbs | 992.1 lbs (450 kg) | 523.1 |
| 2024-03-02 | Arnold Grand Prix · USAPL | 2 | 122.4 lbs | 358.3 lbs / 209.4 lbs / 429.9 lbs | 997.6 lbs (452.5 kg) | 527.4 |
| 2023-09-14 | Raw Nationals · USAPL | 1 | 121.9 lbs | 336.2 lbs / 215 lbs / 424.4 lbs | 975.5 lbs (442.5 kg) | 517.2 |
| 2023-03-05 | Arnold Pro-Am - Pro · USAPL | 6 | 123.1 lbs | 308.6 lbs / 215 lbs / 418.9 lbs | 942.5 lbs (427.5 kg) | 496.4 |
| 2022-06-08 | Mega Nationals · USAPL | 6 | 121.1 lbs | 314.2 lbs / 220.5 lbs / 407.9 lbs | 942.5 lbs (427.5 kg) | 501.9 |
| 2022-03-05 | Arnold A7 Pro-Am Equipped - Pro Raw · USAPL | 3 | 120.7 lbs | 303.1 lbs / 203.9 lbs / 418.9 lbs | 925.9 lbs (420 kg) | 494.3 |
| 2021-06-14 | Raw Nationals · USAPL | 5 | 123.6 lbs | 308.6 lbs / 203.9 lbs / 413.4 lbs | 925.9 lbs (420 kg) | 486.4 |
| 2020-03-07 | Arnold A7 Pro Raw Challenge · USAPL | 1 | 123.7 lbs | 297.6 lbs / 203.9 lbs / 413.4 lbs | 914.9 lbs (415 kg) | 480.5 |
| 2019-10-16 | Raw Nationals · USAPL | 9 | 121.9 lbs | 303.1 lbs / 192.9 lbs / 402.3 lbs | 898.4 lbs (407.5 kg) | 476.4 |
| 2019-02-16 | Washington State Championship · USAPL | 1 | 122.6 lbs | 281.1 lbs / 187.4 lbs / 374.8 lbs | 843.3 lbs (382.5 kg) | 445.5 |
| 2018-10-11 | Raw Nationals · USAPL | 16 | 120.8 lbs | 286.6 lbs / 176.4 lbs / 369.3 lbs | 832.2 lbs (377.5 kg) | 443.9 |
| 2018-01-20 | Wisconsin Open State Championships · USAPL | 2 | 117.7 lbs | 237 lbs / 154.3 lbs / 330.7 lbs | 722 lbs (327.5 kg) | 391.9 |
| 2017-09-30 | Western Wisconsin Open · USAPL | 1 | 120.6 lbs | 220 lbs / 149.9 lbs / 300 lbs | 670 lbs (303.9 kg) | 357.8 |
Frequent rivals
Lifters from our index who competed at the same meets as Moriah at least twice.
Jasmyn Seay →
9 shared meets · last 2025
Jennifer Thompson →
9 shared meets · last 2024
Vanessa Pineda →
7 shared meets · last 2026
Michelle Lin →
6 shared meets · last 2026
Nicolette Zeigler →
6 shared meets · last 2026
Amanda Lawrence →
6 shared meets · last 2025
Leanne Le →
5 shared meets · last 2026
Meghan Scanlon →
5 shared meets · last 2026
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