Audrey Miller
USA · Female · 178.4 lbs (80.9 kg) bodyweight at best meet · AMP
Squat-dominant
#281 in the elite index
536.5 DOTS
Best squat
496 lbs
225 kg
Best bench press
253.5 lbs
115 kg
Best deadlift
523.6 lbs
237.5 kg
Best total
1,262.1 lbs
572.5 kg
Best DOTS
536.5
Profile analysis
Audrey Miller ranks #281 among the women in our elite index and #464 in USA and #9 in the 84 kg class, with a best DOTS score of 536.5 set at Rising Tide (2026).
Relative to bodyweight, Audrey squats 2.78×, benches 1.42× and deadlifts 2.94× bodyweight. The total splits 39% squat, 20% bench and 41% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 11 raw full-power meets in 2 federations (USAPL, AMP), Audrey took 5 first places. From the first recorded meet to the best one, the total grew by 215.0 lbs (97.5 kg) — about 53.1 lbs per year over 4.0 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
536.5
Best Wilks
520.6
Best IPF GL
109.8
Career make rate and attempt selection
Audrey made 85% of recorded attempts (84/99) and went 9-for-9 in 2 of 11 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 88% (29/33) | 94% of best | +22 lbs | +10 lbs |
| Bench press | 85% (28/33) | 95% of best | +10 lbs | +6 lbs |
| Deadlift | 82% (27/33) | 93% of best | +27 lbs | +19 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
22 competition PRs after the first meet. Most recent: total on 2026-08-30. Longest gap between two PRs: 1.8 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-08-30 | Total | 1,262.1 lbs (572.5 kg) | +22 lbs | Rising Tide |
| 2025-08-16 | Total | 1,240.1 lbs (562.5 kg) | +5.5 lbs | Rising Tide |
| 2025-08-16 | Deadlift | 523.6 lbs (237.5 kg) | +16.5 lbs | Rising Tide |
| 2025-08-16 | Squat | 496 lbs (225 kg) | +11 lbs | Rising Tide |
| 2025-06-26 | Total | 1,234.6 lbs (560 kg) | +27.6 lbs | Raw Nationals |
| 2025-06-26 | Deadlift | 507.1 lbs (230 kg) | +5.5 lbs | Raw Nationals |
| 2025-06-26 | Squat | 485 lbs (220 kg) | +22 lbs | Raw Nationals |
| 2024-09-05 | Squat | 463 lbs (210 kg) | +11 lbs | Raw Nationals |
| 2024-05-11 | Total | 1,207 lbs (547.5 kg) | +22 lbs | New York Primetime 2 |
| 2024-05-11 | Bench press | 253.5 lbs (115 kg) | +5.5 lbs | New York Primetime 2 |
| 2024-05-11 | Squat | 451.9 lbs (205 kg) | +16.5 lbs | New York Primetime 2 |
| 2023-09-14 | Total | 1,185 lbs (537.5 kg) | +49.6 lbs | Raw Nationals |
| 2023-09-14 | Deadlift | 501.6 lbs (227.5 kg) | +11 lbs | Raw Nationals |
| 2023-09-14 | Bench press | 248 lbs (112.5 kg) | +16.5 lbs | Raw Nationals |
| 2023-09-14 | Squat | 435.4 lbs (197.5 kg) | +11 lbs | Raw Nationals |
Lift ratios and bodyweight
Deadlift / squat
1.06×
Pulling vs. squatting strength
Bench / squat
0.51×
Pressing vs. squatting strength
Bodyweight 2022
162.4 lbs
Average at meets
Bodyweight 2026
178.4 lbs
+16 lbs over the career
Progression over time
Compared with all competitive lifters (up to 185.2 lbs class)
Compare your lifts with Audrey Miller
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-08-30 | Rising Tide · AMP | 5 | 178.4 lbs | 496 lbs / 242.5 lbs / 523.6 lbs | 1,262.1 lbs (572.5 kg) | 536.5 |
| 2025-08-16 | Rising Tide · AMP | 4 | 179.2 lbs | 496 lbs / 220.5 lbs / 523.6 lbs | 1,240.1 lbs (562.5 kg) | 525.8 |
| 2025-06-26 | Raw Nationals · USAPL | 2 | 177.5 lbs | 485 lbs / 242.5 lbs / 507.1 lbs | 1,234.6 lbs (560 kg) | 526.0 |
| 2024-09-05 | Raw Nationals · USAPL | 1 | 177.3 lbs | 463 lbs / 231.5 lbs / 490.5 lbs | 1,185 lbs (537.5 kg) | 505.2 |
| 2024-06-09 | Rising Tide · USAPL | 3 | 177 lbs | 446.4 lbs / 248 lbs / 490.5 lbs | 1,185 lbs (537.5 kg) | 505.5 |
| 2024-05-11 | New York Primetime 2 · USAPL | 1 | 178.9 lbs | 451.9 lbs / 253.5 lbs / 501.6 lbs | 1,207 lbs (547.5 kg) | 512.3 |
| 2023-09-14 | Raw Nationals · USAPL | 3 | 178.8 lbs | 435.4 lbs / 248 lbs / 501.6 lbs | 1,185 lbs (537.5 kg) | 503.1 |
| 2023-03-04 | Arnold Pro-Am - Amateur · USAPL | 6 | 170.5 lbs | 424.4 lbs / 231.5 lbs / 479.5 lbs | 1,135.4 lbs (515 kg) | 493.7 |
| 2023-01-21 | Winter Classic · AMP | 1 | 172 lbs | 418.9 lbs / 220.5 lbs / 479.5 lbs | 1,118.8 lbs (507.5 kg) | 484.3 |
| 2022-11-12 | Strong Island Open · USAPL | 1 | 162.1 lbs | 402.3 lbs / 231.5 lbs / 490.5 lbs | 1,124.4 lbs (510 kg) | 501.9 |
| 2022-08-13 | War at the Workshop · USAPL | 1 | 162.6 lbs | 380.3 lbs / 220.5 lbs / 446.4 lbs | 1,047.2 lbs (475 kg) | 466.8 |
Frequent rivals
Lifters from our index who competed at the same meets as Audrey at least twice.
Jennifer Thompson →
6 shared meets · last 2025
Madison Lewis →
5 shared meets · last 2026
Delaney Sousley →
5 shared meets · last 2025
Hannah Peterson →
4 shared meets · last 2026
Christiane Hazzard →
4 shared meets · last 2025
Yvy Llambes →
4 shared meets · last 2025
Criselda Facundo →
4 shared meets · last 2025
Bria Williams →
3 shared meets · last 2025
Lifters at a similar bodyweight
Chakera Ingram
USA · 1,526.7 lbs · DOTS 647
Hunter Henderson
USA · 1,477.1 lbs · DOTS 626
Brianny Terry
USA · 1,494.7 lbs · DOTS 618
Cranon Worford
USA · 1,386.7 lbs · DOTS 610
Karlina Tongotea
New Zealand · 1,385.6 lbs · DOTS 609
Heidy Solarte
Colombia · 1,460.6 lbs · DOTS 606
Nicole Enriquez
USA · 1,436.3 lbs · DOTS 600
Amanda Lawrence
USA · 1,428.6 lbs · DOTS 597
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