Anastasia Dzhulay
Russia · Female · 131.8 lbs (59.8 kg) bodyweight at best meet · IPL-Russia
Pull-dominant
#349 in the elite index
528.8 DOTS
Best squat
396.8 lbs
180 kg
Best bench press
209.4 lbs
95 kg
Best deadlift
448.6 lbs
203.5 kg
Best total
1,049.4 lbs
476 kg
Best DOTS
528.8
Profile analysis
Anastasia Dzhulay ranks #349 among the women in our elite index and #81 in Russia and #30 in the 60 kg class, with a best DOTS score of 528.8 set at European Championship (2026).
Relative to bodyweight, Anastasia squats 3.01×, benches 1.59× and deadlifts 3.40× bodyweight. The total splits 38% squat, 20% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 9 raw full-power meets in 2 federations (WRPF, IPL-Russia), Anastasia took 8 first places. From the first recorded meet to the best one, the total grew by 68.3 lbs (31.0 kg) — about 63.7 lbs per year over 1.1 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
528.8
Best Wilks
532.1
Best IPF GL
107.8
Career make rate and attempt selection
Anastasia made 96% of recorded attempts (78/81) and went 9-for-9 in 6 of 9 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 100% (27/27) | 89% of best | +28 lbs | +13 lbs |
| Bench press | 93% (25/27) | 89% of best | +11 lbs | +11 lbs |
| Deadlift | 96% (26/27) | 90% of best | +31 lbs | +14 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
11 competition PRs after the first meet. Most recent: squat on 2026-07-11.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-07-11 | Squat | 396.8 lbs (180 kg) | +5.5 lbs | Nikolai Kagansky Memorial Cup |
| 2026-05-23 | Total | 1,049.4 lbs (476 kg) | +11 lbs | European Championship |
| 2026-05-23 | Deadlift | 448.6 lbs (203.5 kg) | +2.2 lbs | European Championship |
| 2026-05-23 | Squat | 391.3 lbs (177.5 kg) | +3.3 lbs | European Championship |
| 2026-04-25 | Total | 1,038.4 lbs (471 kg) | +22 lbs | Konstantin Konstantinov Memorial |
| 2026-04-25 | Deadlift | 446.4 lbs (202.5 kg) | +14.3 lbs | Konstantin Konstantinov Memorial |
| 2026-04-25 | Squat | 388 lbs (176 kg) | +13.2 lbs | Konstantin Konstantinov Memorial |
| 2025-09-06 | Total | 1,016.3 lbs (461 kg) | +35.3 lbs | SevernayaStolica |
| 2025-09-06 | Deadlift | 432.1 lbs (196 kg) | +18.7 lbs | SevernayaStolica |
| 2025-09-06 | Bench press | 209.4 lbs (95 kg) | +5.5 lbs | SevernayaStolica |
| 2025-09-06 | Squat | 374.8 lbs (170 kg) | +11 lbs | SevernayaStolica |
Lift ratios and bodyweight
Deadlift / squat
1.13×
Pulling vs. squatting strength
Bench / squat
0.53×
Pressing vs. squatting strength
Bodyweight 2025
130.7 lbs
Average at meets
Bodyweight 2026
131.8 lbs
+1.1 lbs over the career
Progression over time
Compared with all competitive lifters (up to 138.9 lbs class)
Compare your lifts with Anastasia Dzhulay
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-07-11 | Nikolai Kagansky Memorial Cup · WRPF | 3 | 131.6 lbs | 396.8 lbs / 209.4 lbs / 435.4 lbs | 1,041.7 lbs (472.5 kg) | 525.5 |
| 2026-05-23 | European Championship · IPL-Russia | 1 | 131.8 lbs | 391.3 lbs / 209.4 lbs / 448.6 lbs | 1,049.4 lbs (476 kg) | 528.8 |
| 2026-05-23 | European Championship · IPL-Russia | 1 | 131.8 lbs | 391.3 lbs / 209.4 lbs / 448.6 lbs | 1,049.4 lbs (476 kg) | 528.8 |
| 2026-04-25 | Konstantin Konstantinov Memorial · WRPF | 1 | 131.8 lbs | 388 lbs / 203.9 lbs / 446.4 lbs | 1,038.4 lbs (471 kg) | 523.2 |
| 2026-04-25 | Konstantin Konstantinov Memorial · WRPF | 1 | 131.8 lbs | 388 lbs / 203.9 lbs / 446.4 lbs | 1,038.4 lbs (471 kg) | 523.2 |
| 2025-09-06 | SevernayaStolica · IPL-Russia | 1 | 130.7 lbs | 374.8 lbs / 209.4 lbs / 432.1 lbs | 1,016.3 lbs (461 kg) | 514.9 |
| 2025-09-06 | SevernayaStolica · IPL-Russia | 1 | 130.7 lbs | 374.8 lbs / 209.4 lbs / 432.1 lbs | 1,016.3 lbs (461 kg) | 514.9 |
| 2025-06-14 | World Cup and the Qualifying tournament at the PHL Arena · WRPF | 1 | 130.7 lbs | 363.8 lbs / 203.9 lbs / 413.4 lbs | 981.1 lbs (445 kg) | 497.0 |
| 2025-06-14 | World Cup and the Qualifying tournament at the PHL Arena · WRPF | 1 | 130.7 lbs | 363.8 lbs / 203.9 lbs / 413.4 lbs | 981.1 lbs (445 kg) | 497.0 |
Frequent rivals
Lifters from our index who competed at the same meets as Anastasia at least twice.
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Brittany Bowles
USA · 1,280.9 lbs · DOTS 646
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Stefanie Cohen
USA · 1,157.4 lbs · DOTS 617
Courtney Yopp
USA · 1,218.1 lbs · DOTS 616
Blake Tobin
USA · 1,210 lbs · DOTS 615
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
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