Bénédicte LePanse
France · Female · 101.5 lbs (46 kg) bodyweight at best meet · EPF
Pull-dominant
#710 in the elite index
432.6 DOTS
Best squat
259 lbs
117.5 kg
Best bench press
154.3 lbs
70 kg
Best deadlift
303.1 lbs
137.5 kg
Best total
716.5 lbs
325 kg
Best DOTS
432.6
Profile analysis
Bénédicte LePanse ranks #710 among the women in our elite index and #1019 in France and #30 in the 47 kg class, with a best DOTS score of 432.6 set at 1st European Women's Classic Championships (2015).
Relative to bodyweight, Bénédicte squats 2.55×, benches 1.52× and deadlifts 2.99× bodyweight. The total splits 36% squat, 22% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 2 raw full-power meets in 2 federations (EPF, IPF), Bénédicte took 0 first places.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
432.6
Best Wilks
443.6
Best IPF GL
92.0
Career make rate and attempt selection
Bénédicte made 67% of recorded attempts (12/18) and went 9-for-9 in 0 of 2 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 50% (3/6) | 98% of best | +11 lbs | +3 lbs |
| Bench press | 67% (4/6) | 95% of best | +8 lbs | +6 lbs |
| Deadlift | 83% (5/6) | 94% of best | +14 lbs | +11 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
No competition PR after the first recorded meet.
Lift ratios and bodyweight
Deadlift / squat
1.17×
Pulling vs. squatting strength
Bench / squat
0.60×
Pressing vs. squatting strength
Bodyweight 2015
102.3 lbs
Average at meets
Bodyweight 2015
102.3 lbs
Average at meets
Progression over time
Compared with all competitive lifters (up to 103.6 lbs class)
Compare your lifts with Bénédicte LePanse
Enter your numbers to see your percentile in your own weight class and how far you are from Bénédicte's best meet lifts. For a full breakdown, use the strength calculator.
Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2015-06-05 | World Classic Powerlifting Championships · IPF | 7 | 103.1 lbs | 242.5 lbs / 154.3 lbs / 292.1 lbs | 688.9 lbs (312.5 kg) | 411.2 |
| 2015-03-21 | 1st European Women's Classic Championships · EPF | 2 | 101.5 lbs | 259 lbs / 154.3 lbs / 303.1 lbs | 716.5 lbs (325 kg) | 432.6 |
Frequent rivals
Lifters from our index who competed at the same meets as Bénédicte at least twice.
Lifters at a similar bodyweight
Tiffany Chapon
France · 1,002 lbs · DOTS 596
Cassidy Conaghan
Canada · 975.5 lbs · DOTS 590
Maria Ramos
Argentina · 1,003.1 lbs · DOTS 589
Evie Corrigan
New Zealand · 1,102.3 lbs · DOTS 587
Alisha Luna
USA · 1,047.2 lbs · DOTS 583
Leanne Le
USA · 971.1 lbs · DOTS 583
Jenn Rotsinger
USA · 1,025.1 lbs · DOTS 581
Amélie Picher-Plante
Canada · 962.3 lbs · DOTS 577
How close are you to Bénédicte?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.