Benoit Crebouw

    France · Male · 198.8 lbs (90.2 kg) bodyweight at best meet · FFForce

    France

    Squat-dominant

    #1051 in the elite index

    487.7 DOTS

    Squat
    295 kg
    Bench
    180 kg
    Deadlift
    292.5 kg

    Best squat

    650.4 lbs

    295 kg

    Best bench press

    396.8 lbs

    180 kg

    Best deadlift

    644.9 lbs

    292.5 kg

    Best total

    1,664.5 lbs

    755 kg

    Best DOTS

    487.7

    Profile analysis

    Benoit Crebouw ranks #1051 among the men in our elite index and #194 in France and #69 in the 93 kg class, with a best DOTS score of 487.7 set at Championnat Régional FA/PL Hauts de France (2025).

    Relative to bodyweight, Benoit squats 3.27×, benches 2.00× and deadlifts 3.24× bodyweight. The total splits 38% squat, 23% bench and 38% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 11 raw full-power meets in 1 federation (FFForce), Benoit took 9 first places. From the first recorded meet to the best one, the total grew by 507.1 lbs (230.0 kg) — about 61.6 lbs per year over 8.2 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    487.7

    Best Wilks

    481.5

    Best IPF GL

    100.3

    Career make rate and attempt selection

    Benoit made 66% of recorded attempts (65/99) and went 9-for-9 in 0 of 11 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat73% (24/33)96% of best+21 lbs+11 lbs
    Bench press61% (20/33)96% of best+11 lbs+5 lbs
    Deadlift64% (21/33)96% of best+20 lbs+11 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    32 competition PRs after the first meet. Most recent: deadlift on 2026-01-31. Longest gap between two PRs: 5.8 years.

    DateLiftNew bestGainMeet
    2026-01-31Deadlift644.9 lbs (292.5 kg)+27.6 lbsChallenge Gorguillon
    2025-11-08Total1,664.5 lbs (755 kg)+88.2 lbsChampionnat Régional FA/PL Hauts de France
    2025-11-08Deadlift617.3 lbs (280 kg)+22 lbsChampionnat Régional FA/PL Hauts de France
    2025-11-08Bench press396.8 lbs (180 kg)+5.5 lbsChampionnat Régional FA/PL Hauts de France
    2025-11-08Squat650.4 lbs (295 kg)+33.1 lbsChampionnat Régional FA/PL Hauts de France
    2023-03-19Total1,576.3 lbs (715 kg)+44.1 lbsGrand Prix de Berck
    2023-03-19Bench press391.3 lbs (177.5 kg)+27.6 lbsGrand Prix de Berck
    2023-03-19Squat617.3 lbs (280 kg)+33.1 lbsGrand Prix de Berck
    2021-11-07Total1,532.2 lbs (695 kg)+22 lbsChallenge des Seniors
    2021-11-07Bench press363.8 lbs (165 kg)+11 lbsChallenge des Seniors
    2021-11-07Squat584.2 lbs (265 kg)+22 lbsChallenge des Seniors
    2020-01-18Total1,510.2 lbs (685 kg)+71.7 lbsChallenge d'Hiver FA PL Hauts-de-France
    2020-01-18Deadlift595.2 lbs (270 kg)+22 lbsChallenge d'Hiver FA PL Hauts-de-France
    2020-01-18Bench press352.7 lbs (160 kg)+22 lbsChallenge d'Hiver FA PL Hauts-de-France
    2020-01-18Squat562.2 lbs (255 kg)+27.6 lbsChallenge d'Hiver FA PL Hauts-de-France

    Lift ratios and bodyweight

    Deadlift / squat

    0.99×

    Pulling vs. squatting strength

    Bench / squat

    0.61×

    Pressing vs. squatting strength

    Bodyweight 2017

    160.3 lbs

    Average at meets

    Bodyweight 2026

    199 lbs

    +38.8 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 205 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-01-31Challenge Gorguillon · FFForce1199 lbs628.3 lbs / 385.8 lbs / 644.9 lbs1,659 lbs (752.5 kg)485.8
    2025-11-08Championnat Régional FA/PL Hauts de France · FFForce1198.8 lbs650.4 lbs / 396.8 lbs / 617.3 lbs1,664.5 lbs (755 kg)487.7
    2023-03-19Grand Prix de Berck · FFForce1193.1 lbs617.3 lbs / 391.3 lbs / 567.7 lbs1,576.3 lbs (715 kg)468.8
    2021-11-07Challenge des Seniors · FFForce1181.3 lbs584.2 lbs / 363.8 lbs / 584.2 lbs1,532.2 lbs (695 kg)471.7
    2020-01-18Challenge d'Hiver FA PL Hauts-de-France · FFForce1180.7 lbs562.2 lbs / 352.7 lbs / 595.2 lbs1,510.2 lbs (685 kg)465.8
    2019-11-09Départemental FA PL Hauts-de-France · FFForce1180.8 lbs534.6 lbs / 330.7 lbs / 573.2 lbs1,438.5 lbs (652.5 kg)443.5
    2019-01-13Challenge d'Hiver FA PL Hauts-de-France · FFForce2175.3 lbs518.1 lbs / 281.1 lbs / 551.2 lbs1,350.3 lbs (612.5 kg)423.9
    2018-11-11Départemental FA PL Hauts-de-France · FFForce1171.1 lbs512.6 lbs / 286.6 lbs / 534.6 lbs1,333.8 lbs (605 kg)424.9
    2018-03-31Championnats de France Force Athlétique Jeunes · FFForce3162.4 lbs474 lbs / 286.6 lbs / 490.5 lbs1,251.1 lbs (567.5 kg)411.9
    2018-01-14Challenge d'Hiver FA PL Hauts-de-France · FFForce1160.5 lbs463 lbs / 281.1 lbs / 440.9 lbs1,185 lbs (537.5 kg)393.2
    2017-11-05Départemental FA PL Hauts-de-France · FFForce1160.3 lbs451.9 lbs / 253.5 lbs / 451.9 lbs1,157.4 lbs (525 kg)384.4

    Frequent rivals

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