Brooke Leigh Mitchell

    USA · Female · 136.9 lbs (62.1 kg) bodyweight at best meet · PLU

    USA

    Balanced lifter

    #155 in the elite index

    556.1 DOTS

    Squat
    190 kg
    Bench
    127.5 kg
    Deadlift
    195 kg

    Best squat

    418.9 lbs

    190 kg

    Best bench press

    281.1 lbs

    127.5 kg

    Best deadlift

    429.9 lbs

    195 kg

    Best total

    1,129.9 lbs

    512.5 kg

    Best DOTS

    556.1

    Profile analysis

    Brooke Leigh Mitchell ranks #155 among the women in our elite index and #218 in USA and #20 in the 67.5 kg class, with a best DOTS score of 556.1 set at American Pro Invitational (2026).

    Relative to bodyweight, Brooke squats 3.06×, benches 2.05× and deadlifts 3.14× bodyweight. The total splits 37% squat, 25% bench and 38% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 1 raw full-power meet in 1 federation (PLU), Brooke took 0 first places.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    556.1

    Best Wilks

    556.5

    Best IPF GL

    113.2

    Career make rate and attempt selection

    Brooke made 89% of recorded attempts (8/9) and went 9-for-9 in 0 of 1 fully recorded meet.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat67% (2/3)93% of best+28 lbs+17 lbs
    Bench press100% (3/3)90% of best+17 lbs+11 lbs
    Deadlift100% (3/3)90% of best+33 lbs+11 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    No competition PR after the first recorded meet.

    Lift ratios and bodyweight

    Deadlift / squat

    1.03×

    Pulling vs. squatting strength

    Bench / squat

    0.67×

    Pressing vs. squatting strength

    Bodyweight 2026

    136.9 lbs

    Average at meets

    Bodyweight 2026

    136.9 lbs

    Average at meets

    Compared with all competitive lifters (up to 138.9 lbs class)

    Compare your lifts with Brooke Leigh Mitchell

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-08-08American Pro Invitational · PLU6136.9 lbs418.9 lbs / 281.1 lbs / 429.9 lbs1,129.9 lbs (512.5 kg)556.1

    Frequent rivals

    Lifters from our index who competed at the same meets as Brooke at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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