Bryce Lewis
USA · Male · 230.8 lbs (104.7 kg) bodyweight at best meet · USAPL
Balanced lifter
#176 in the elite index
560.0 DOTS
Best squat
755.1 lbs
342.5 kg
Best bench press
497.1 lbs
225.5 kg
Best deadlift
799.2 lbs
362.5 kg
Best total
2,044.8 lbs
927.5 kg
Best DOTS
560.0
Profile analysis
Bryce Lewis ranks #176 among the men in our elite index and #191 in USA and #6 in the 105 kg class, with a best DOTS score of 560.0 set at Raw Nationals (2021).
Relative to bodyweight, Bryce squats 3.27×, benches 2.15× and deadlifts 3.46× bodyweight. The total splits 37% squat, 24% bench and 39% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 23 raw full-power meets in 5 federations (USAPL, RUPC, NAPF, IPF), Bryce took 15 first places. From the first recorded meet to the best one, the total grew by 584.2 lbs (265.0 kg) — about 44.8 lbs per year over 13.0 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
560.0
Best Wilks
554.8
Best IPF GL
114.7
Career make rate and attempt selection
Bryce made 86% of recorded attempts (162/188) and went 9-for-9 in 6 of 20 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 89% (56/63) | 93% of best | +33 lbs | +19 lbs |
| Bench press | 86% (54/63) | 93% of best | +22 lbs | +17 lbs |
| Deadlift | 84% (52/62) | 93% of best | +39 lbs | +23 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
45 competition PRs after the first meet. Most recent: total on 2021-06-14 (5.4 years ago). Longest gap between two PRs: 3.6 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2021-06-14 | Total | 2,044.8 lbs (927.5 kg) | +55.1 lbs | Raw Nationals |
| 2021-06-14 | Deadlift | 799.2 lbs (362.5 kg) | +5.5 lbs | Raw Nationals |
| 2021-06-14 | Squat | 755.1 lbs (342.5 kg) | +44.1 lbs | Raw Nationals |
| 2019-10-16 | Total | 1,989.7 lbs (902.5 kg) | +27.6 lbs | Raw Nationals |
| 2019-10-16 | Deadlift | 793.7 lbs (360 kg) | +11 lbs | Raw Nationals |
| 2019-10-16 | Squat | 711 lbs (322.5 kg) | +11 lbs | Raw Nationals |
| 2019-05-05 | Squat | 700 lbs (317.5 kg) | +5.5 lbs | Gorilla Warfare III Final Conflict |
| 2018-06-06 | Bench press | 497.1 lbs (225.5 kg) | +6.6 lbs | World Classic Powerlifting Championships |
| 2018-03-03 | Bench press | 490.5 lbs (222.5 kg) | +5.5 lbs | The Arnold SBD Pro American |
| 2017-10-10 | Total | 1,962.1 lbs (890 kg) | +44.1 lbs | Raw National Championships |
| 2017-10-10 | Deadlift | 782.6 lbs (355 kg) | +11 lbs | Raw National Championships |
| 2017-10-10 | Bench press | 485 lbs (220 kg) | +11 lbs | Raw National Championships |
| 2017-10-10 | Squat | 694.5 lbs (315 kg) | +4.4 lbs | Raw National Championships |
| 2016-10-13 | Squat | 690 lbs (313 kg) | +17.6 lbs | Raw Nationals |
| 2016-06-10 | Total | 1,918 lbs (870 kg) | +20.9 lbs | Summer Showdown |
Lift ratios and bodyweight
Deadlift / squat
1.06×
Pulling vs. squatting strength
Bench / squat
0.66×
Pressing vs. squatting strength
Bodyweight 2010
197.8 lbs
Average at meets
Bodyweight 2023
204.5 lbs
+6.8 lbs over the career
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Compare your lifts with Bryce Lewis
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2023-02-24 | Classic National Championship · AMP | 1 | 204.5 lbs | 683.4 lbs / 451.9 lbs / 738.5 lbs | 1,873.9 lbs (850 kg) | 541.5 |
| 2022-11-19 | Farm Strong · AMP | 1 | 204.6 lbs | 677.9 lbs / 440.9 lbs / 727.5 lbs | 1,846.4 lbs (837.5 kg) | 533.4 |
| 2022-06-08 | Mega Nationals · USAPL | 2 | 197.5 lbs | 661.4 lbs / 440.9 lbs / 760.6 lbs | 1,862.9 lbs (845 kg) | 547.6 |
| 2022-03-19 | Elevate Barbell Championship · USAPL | 1 | 197.5 lbs | 633.8 lbs / 435.4 lbs / 777.1 lbs | 1,846.4 lbs (837.5 kg) | 542.8 |
| 2021-06-14 | Raw Nationals · USAPL | 2 | 230.8 lbs | 755.1 lbs / 490.5 lbs / 799.2 lbs | 2,044.8 lbs (927.5 kg) | 560.0 |
| 2019-10-16 | Raw Nationals · USAPL | 1 | 230.1 lbs | 711 lbs / 485 lbs / 793.7 lbs | 1,989.7 lbs (902.5 kg) | 545.6 |
| 2019-05-05 | Gorilla Warfare III Final Conflict · USAPL | 1 | 230.2 lbs | 700 lbs / 479.5 lbs / 766.1 lbs | 1,945.6 lbs (882.5 kg) | 533.5 |
| 2018-06-06 | World Classic Powerlifting Championships · IPF | 1 | 227.5 lbs | 688.9 lbs / 497.1 lbs / 744.1 lbs | 1,930.1 lbs (875.5 kg) | 531.8 |
| 2018-03-03 | The Arnold SBD Pro American · USAPL | 1 | 230.9 lbs | 655.9 lbs / 490.5 lbs / 744.1 lbs | 1,890.5 lbs (857.5 kg) | 517.7 |
| 2017-10-10 | Raw National Championships · USAPL | 1 | 230.2 lbs | 694.5 lbs / 485 lbs / 782.6 lbs | 1,962.1 lbs (890 kg) | 538.0 |
| 2017-06-14 | World Classic Powerlifting Championships · IPF | 2 | 229 lbs | 688.9 lbs / 474 lbs / 755.1 lbs | 1,918 lbs (870 kg) | 527.0 |
| 2016-10-13 | Raw Nationals · USAPL | 1 | 228 lbs | 690 lbs / 463 lbs / 760.6 lbs | 1,913.6 lbs (868 kg) | 526.8 |
| 2016-06-10 | Summer Showdown · USAPL | 1 | 228 lbs | 672.4 lbs / 474 lbs / 771.6 lbs | 1,918 lbs (870 kg) | 528.0 |
| 2016-03-05 | Arnolds Slingshot Pro American · NAPF | 1 | 227.3 lbs | 666.9 lbs / 468.5 lbs / 761.7 lbs | 1,897.1 lbs (860.5 kg) | 522.9 |
| 2015-10-15 | Raw Nationals · USAPL | 3 | 223.1 lbs | 633.8 lbs / 451.9 lbs / 738.5 lbs | 1,824.3 lbs (827.5 kg) | 506.7 |
| 2015-07-25 | Rocky Mountain State Games · USAPL | 1 | 215.2 lbs | 617.3 lbs / 446.4 lbs / 722 lbs | 1,785.7 lbs (810 kg) | 503.9 |
| 2015-03-06 | Arnold - Raw Challenge · NAPF | 3 | 202.8 lbs | 540.1 lbs / 407.9 lbs / 683.4 lbs | 1,631.4 lbs (740 kg) | 473.3 |
| 2014-12-08 | Colorado State Championships · USAPL | 1 | 215.2 lbs | 600.8 lbs / 429.9 lbs / 683.4 lbs | 1,714.1 lbs (777.5 kg) | 483.7 |
| 2014-07-17 | Raw Nationals · USAPL | 4 | 201.1 lbs | 545.6 lbs / 407.9 lbs / 700 lbs | 1,653.5 lbs (750 kg) | 481.8 |
| 2014-02-01 | RMLC Championships · USAPL | 1 | 216.7 lbs | 573.2 lbs / 369.3 lbs / 666.9 lbs | 1,609.4 lbs (730 kg) | 452.7 |
| 2012-01-21 | Raw Unity V · RUPC | 2 | 178.8 lbs | 523.6 lbs / 352.7 lbs / 672.4 lbs | 1,548.7 lbs (702.5 kg) | 480.6 |
| 2010-06-20 | Men's Open-Junior-Teen Nationals · USAPL | 3 | 197.1 lbs | 523.6 lbs / 363.8 lbs / 655.9 lbs | 1,543.2 lbs (700 kg) | 454.1 |
| 2010-02-06 | California State PL & BP Championships · USAPL | 1 | 198.4 lbs | 518.1 lbs / 314.2 lbs / 628.3 lbs | 1,460.6 lbs (662.5 kg) | 428.4 |
Frequent rivals
Lifters from our index who competed at the same meets as Bryce at least twice.
Sean Noriega →
12 shared meets · last 2022
LS McClain →
12 shared meets · last 2021
Ray Williams →
10 shared meets · last 2023
Ashton Rouska →
10 shared meets · last 2022
David Ricks →
10 shared meets · last 2021
Dallas Bey →
9 shared meets · last 2022
Jared Martin →
9 shared meets · last 2022
Eric LaPointe →
8 shared meets · last 2022
Lifters at a similar bodyweight
Jamal Browner
USA · 2,320.4 lbs · DOTS 625
Danny Grigsby
USA · 2,338 lbs · DOTS 615
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Krzysztof Wierzbicki
Poland · 2,212.3 lbs · DOTS 597
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Luke Tolman
England · 2,207.9 lbs · DOTS 593
Keenan Lee
USA · 2,155 lbs · DOTS 590
Kevin Oak
USA · 2,177.1 lbs · DOTS 589
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