Dallas Bey
USA · Male · 164.4 lbs (74.6 kg) bodyweight at best meet · USAPL
Pull-dominant
#578 in the elite index
536.4 DOTS
Best squat
578.7 lbs
262.5 kg
Best bench press
396.8 lbs
180 kg
Best deadlift
666.9 lbs
302.5 kg
Best total
1,642.4 lbs
745 kg
Best DOTS
536.4
Profile analysis
Dallas Bey ranks #578 among the men in our elite index and #467 in USA and #20 in the 75 kg class, with a best DOTS score of 536.4 set at Raw Nationals (2023).
Relative to bodyweight, Dallas squats 3.52×, benches 2.41× and deadlifts 4.06× bodyweight. The total splits 35% squat, 24% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 20 raw full-power meets in 2 federations (USAPL, IPF), Dallas took 4 first places. From the first recorded meet to the best one, the total grew by 446.4 lbs (202.5 kg) — about 55.8 lbs per year over 8.0 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
536.4
Best Wilks
532.9
Best IPF GL
108.9
Career make rate and attempt selection
Dallas made 74% of recorded attempts (133/179) and went 9-for-9 in 3 of 19 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 70% (42/60) | 95% of best | +33 lbs | +15 lbs |
| Bench press | 76% (45/59) | 94% of best | +14 lbs | +10 lbs |
| Deadlift | 77% (46/60) | 94% of best | +26 lbs | +18 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
35 competition PRs after the first meet. Most recent: total on 2023-09-14 (3.2 years ago). Longest gap between two PRs: 3.7 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2023-09-14 | Total | 1,642.4 lbs (745 kg) | +38.6 lbs | Raw Nationals |
| 2023-09-14 | Deadlift | 666.9 lbs (302.5 kg) | +16.5 lbs | Raw Nationals |
| 2023-09-14 | Bench press | 396.8 lbs (180 kg) | +5.5 lbs | Raw Nationals |
| 2023-09-14 | Squat | 578.7 lbs (262.5 kg) | +16.5 lbs | Raw Nationals |
| 2023-03-04 | Total | 1,603.9 lbs (727.5 kg) | +27.6 lbs | Arnold Pro-Am - Amateur |
| 2023-03-04 | Deadlift | 650.4 lbs (295 kg) | +11 lbs | Arnold Pro-Am - Amateur |
| 2023-03-04 | Bench press | 391.3 lbs (177.5 kg) | +5.5 lbs | Arnold Pro-Am - Amateur |
| 2023-03-04 | Squat | 562.2 lbs (255 kg) | +11 lbs | Arnold Pro-Am - Amateur |
| 2022-06-08 | Total | 1,576.3 lbs (715 kg) | +49.6 lbs | Mega Nationals |
| 2022-06-08 | Deadlift | 639.3 lbs (290 kg) | +11 lbs | Mega Nationals |
| 2022-06-08 | Bench press | 385.8 lbs (175 kg) | +5.5 lbs | Mega Nationals |
| 2022-06-08 | Squat | 551.2 lbs (250 kg) | +5.5 lbs | Mega Nationals |
| 2021-06-14 | Bench press | 380.3 lbs (172.5 kg) | +5.5 lbs | Raw Nationals |
| 2019-03-02 | Bench press | 374.8 lbs (170 kg) | +16.5 lbs | Arnold SBD Pro American |
| 2018-10-11 | Total | 1,526.7 lbs (692.5 kg) | +49.6 lbs | Raw Nationals |
Lift ratios and bodyweight
Deadlift / squat
1.15×
Pulling vs. squatting strength
Bench / squat
0.69×
Pressing vs. squatting strength
Bodyweight 2015
143.7 lbs
Average at meets
Bodyweight 2023
164.1 lbs
+20.4 lbs over the career
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Compare your lifts with Dallas Bey
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Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2023-09-14 | Raw Nationals · USAPL | 5 | 164.4 lbs | 578.7 lbs / 396.8 lbs / 666.9 lbs | 1,642.4 lbs (745 kg) | 536.4 |
| 2023-03-04 | Arnold Pro-Am - Amateur · USAPL | 9 | 163.8 lbs | 562.2 lbs / 391.3 lbs / 650.4 lbs | 1,603.9 lbs (727.5 kg) | 525.1 |
| 2022-06-08 | Mega Nationals · USAPL | 10 | 162.9 lbs | 551.2 lbs / 385.8 lbs / 639.3 lbs | 1,576.3 lbs (715 kg) | 517.8 |
| 2021-06-14 | Raw Nationals · USAPL | 6 | 163.1 lbs | 534.6 lbs / 380.3 lbs / 606.3 lbs | 1,521.2 lbs (690 kg) | 499.5 |
| 2020-03-07 | Arnold A7 Pro Raw Challenge · USAPL | 3 | 160.4 lbs | 534.6 lbs / 325.2 lbs / 600.8 lbs | 1,460.6 lbs (662.5 kg) | 484.8 |
| 2019-10-16 | Raw Nationals · USAPL | 15 | 158.7 lbs | 529.1 lbs / 297.6 lbs / 617.3 lbs | 1,444 lbs (655 kg) | 482.6 |
| 2019-03-02 | Arnold SBD Pro American · USAPL | 3 | 159.1 lbs | 518.1 lbs / 374.8 lbs / 606.3 lbs | 1,499.1 lbs (680 kg) | 500.2 |
| 2018-10-11 | Raw Nationals · USAPL | 2 | 162 lbs | 545.6 lbs / 352.7 lbs / 628.3 lbs | 1,526.7 lbs (692.5 kg) | 503.4 |
| 2018-10-11 | Raw Nationals · USAPL | 6 | 162 lbs | 545.6 lbs / 352.7 lbs / 628.3 lbs | 1,526.7 lbs (692.5 kg) | 503.4 |
| 2018-06-06 | World Classic Powerlifting Championships · IPF | 2 | 145.3 lbs | 512.6 lbs / 358.3 lbs / 595.2 lbs | 1,466.1 lbs (665 kg) | 521.6 |
| 2018-03-03 | The Arnold SBD Pro American · USAPL | 3 | 161.3 lbs | 529.1 lbs / 347.2 lbs / 600.8 lbs | 1,477.1 lbs (670 kg) | 488.4 |
| 2017-10-10 | Raw National Championships · USAPL | 4 | 144.7 lbs | 507.1 lbs / 330.7 lbs / 556.7 lbs | 1,394.4 lbs (632.5 kg) | 497.5 |
| 2017-10-10 | Raw National Championships · USAPL | 2 | 144.7 lbs | 507.1 lbs / 330.7 lbs / 556.7 lbs | 1,394.4 lbs (632.5 kg) | 497.5 |
| 2017-04-07 | Collegiate National Championship · USAPL | 1 | 145.1 lbs | 501.6 lbs / 330.7 lbs / 556.7 lbs | 1,388.9 lbs (630 kg) | 494.7 |
| 2016-12-04 | New Jersey Collegiate Invitational Championship · USAPL | 1 | 156.3 lbs | 485 lbs / 336.2 lbs / 545.6 lbs | 1,366.9 lbs (620 kg) | 461.6 |
| 2016-04-14 | Collegiate Nationals · USAPL | 3 | 143.7 lbs | 396.8 lbs / 303.1 lbs / 424.4 lbs | 1,124.4 lbs (510 kg) | 403.3 |
| 2015-10-15 | Raw Nationals · USAPL | 6 | 144 lbs | 440.9 lbs / 286.6 lbs / 479.5 lbs | 1,207 lbs (547.5 kg) | 432.4 |
| 2015-10-15 | Raw Nationals · USAPL | 4 | 144 lbs | 440.9 lbs / 286.6 lbs / 479.5 lbs | 1,207 lbs (547.5 kg) | 432.4 |
| 2015-09-12 | SBWC Raw Open Powerlifting Fall Classic · USAPL | 1 | 143.5 lbs | 435.4 lbs / 292.1 lbs / 468.5 lbs | 1,196 lbs (542.5 kg) | 429.4 |
| 2015-09-12 | SBWC Raw Open Powerlifting Fall Classic · USAPL | 1 | 143.5 lbs | 435.4 lbs / 292.1 lbs / 468.5 lbs | 1,196 lbs (542.5 kg) | 429.4 |
Frequent rivals
Lifters from our index who competed at the same meets as Dallas at least twice.
Sean Noriega →
11 shared meets · last 2023
LS McClain →
10 shared meets · last 2021
Ashton Rouska →
9 shared meets · last 2023
Charlie Dickson →
9 shared meets · last 2023
Marcus Adodo →
9 shared meets · last 2023
Josiah Vivero →
9 shared meets · last 2023
Micheal Seay →
9 shared meets · last 2022
Eric LaPointe →
8 shared meets · last 2023
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