Catherine Croydon
England · Female · 147.5 lbs (66.9 kg) bodyweight at best meet · UKIPL
Bench specialist
#342 in the elite index
529.3 DOTS
Best squat
414.5 lbs
188 kg
Best bench press
314.2 lbs
142.5 kg
Best deadlift
440.9 lbs
200 kg
Best total
1,153 lbs
523 kg
Best DOTS
529.3
Profile analysis
Catherine Croydon ranks #342 among the women in our elite index and #49 in England and #40 in the 67.5 kg class, with a best DOTS score of 529.3 set at London Qualifier (2024).
Relative to bodyweight, Catherine squats 2.81×, benches 2.13× and deadlifts 2.99× bodyweight. The total splits 35% squat, 27% bench and 38% deadlift.
Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).
Across 3 raw full-power meets in 3 federations (LGBT, UKIPL, USPC), Catherine took 2 first places. From the first recorded meet to the best one, the total grew by 72.8 lbs (33.0 kg) — about 11.5 lbs per year over 6.3 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
529.3
Best Wilks
523.9
Best IPF GL
107.5
Career make rate and attempt selection
Catherine made 81% of recorded attempts (21/26) and went 9-for-9 in 0 of 2 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 100% (8/8) | 87% of best | +35 lbs | +25 lbs |
| Bench press | 67% (6/9) | 95% of best | +17 lbs | +10 lbs |
| Deadlift | 78% (7/9) | 89% of best | +35 lbs | +33 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
6 competition PRs after the first meet. Most recent: total on 2025-11-22. Longest gap between two PRs: 6.3 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2025-11-22 | Total | 1,153 lbs (523 kg) | +28.7 lbs | The Shack Showdown III |
| 2025-11-22 | Deadlift | 440.9 lbs (200 kg) | +33.1 lbs | The Shack Showdown III |
| 2025-11-22 | Squat | 414.5 lbs (188 kg) | +1.1 lbs | The Shack Showdown III |
| 2024-10-20 | Total | 1,124.4 lbs (510 kg) | +44.1 lbs | London Qualifier |
| 2024-10-20 | Bench press | 314.2 lbs (142.5 kg) | +49.6 lbs | London Qualifier |
| 2024-10-20 | Squat | 413.4 lbs (187.5 kg) | +5.5 lbs | London Qualifier |
Lift ratios and bodyweight
Deadlift / squat
1.06×
Pulling vs. squatting strength
Bench / squat
0.76×
Pressing vs. squatting strength
Bodyweight 2019
194 lbs
Average at meets
Bodyweight 2025
157.9 lbs
−36.2 lbs over the career
Progression over time
Compared with all competitive lifters (up to 152.1 lbs class)
Compare your lifts with Catherine Croydon
Enter your numbers to see your percentile in your own weight class and how far you are from Catherine's best meet lifts. For a full breakdown, use the strength calculator.
Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-11-22 | The Shack Showdown III · USPC | 2 | 157.9 lbs | 414.5 lbs / 297.6 lbs / 440.9 lbs | 1,153 lbs (523 kg) | 522.3 |
| 2024-10-20 | London Qualifier · UKIPL | 1 | 147.5 lbs | 413.4 lbs / 314.2 lbs / 396.8 lbs | 1,124.4 lbs (510 kg) | 529.3 |
| 2019-07-20 | International Powerlifting Championships · LGBT | 1 | 194 lbs | 407.9 lbs / 264.6 lbs / 407.9 lbs | 1,080.3 lbs (490 kg) | 441.3 |
Frequent rivals
Lifters from our index who competed at the same meets as Catherine at least twice.
Lifters at a similar bodyweight
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
Sarah Lewis
USA · 1,355.8 lbs · DOTS 611
Prescillia Bavoil
France · 1,289.7 lbs · DOTS 609
How close are you to Catherine?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.