Catherine Gagné

    Canada · Female · 112.6 lbs (51.1 kg) bodyweight at best meet · CPU

    Canada

    Pull-dominant

    #131 in the elite index

    561.7 DOTS

    Squat
    175 kg
    Bench
    95 kg
    Deadlift
    190 kg

    Best squat

    385.8 lbs

    175 kg

    Best bench press

    209.4 lbs

    95 kg

    Best deadlift

    418.9 lbs

    190 kg

    Best total

    1,003.1 lbs

    455 kg

    Best DOTS

    561.7

    Profile analysis

    Catherine Gagné ranks #131 among the women in our elite index and #11 in Canada and #4 in the 52 kg class, with a best DOTS score of 561.7 set at Nationals (2026).

    Relative to bodyweight, Catherine squats 3.43×, benches 1.86× and deadlifts 3.72× bodyweight. The total splits 38% squat, 21% bench and 41% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 14 raw full-power meets in 2 federations (CPU, IPF), Catherine took 7 first places. From the first recorded meet to the best one, the total grew by 192.9 lbs (87.5 kg) — about 47.5 lbs per year over 4.1 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    561.7

    Best Wilks

    575.2

    Best IPF GL

    116.7

    Career make rate and attempt selection

    Catherine made 82% of recorded attempts (103/126) and went 9-for-9 in 2 of 14 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat81% (34/42)93% of best+19 lbs+12 lbs
    Bench press81% (34/42)92% of best+10 lbs+8 lbs
    Deadlift83% (35/42)93% of best+20 lbs+13 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    28 competition PRs after the first meet. Most recent: total on 2026-03-14. Longest gap between two PRs: 1.6 years.

    DateLiftNew bestGainMeet
    2026-03-14Total1,003.1 lbs (455 kg)+12.1 lbsNationals
    2026-03-14Deadlift418.9 lbs (190 kg)+12.1 lbsNationals
    2026-03-14Bench press209.4 lbs (95 kg)+5.5 lbsNationals
    2025-10-10Total991 lbs (449.5 kg)+13.2 lbsChampionnat Provincial Open et Masters
    2025-10-10Deadlift406.8 lbs (184.5 kg)+4.4 lbsChampionnat Provincial Open et Masters
    2025-10-10Squat385.8 lbs (175 kg)+5.5 lbsChampionnat Provincial Open et Masters
    2025-06-08Squat380.3 lbs (172.5 kg)+3.3 lbsWorld Classic Powerlifting Championships
    2025-03-08Bench press203.9 lbs (92.5 kg)+5.5 lbsForce au féminin
    2024-09-14Total977.7 lbs (443.5 kg)+12.1 lbsNationals
    2024-09-14Bench press198.4 lbs (90 kg)+5.5 lbsNationals
    2024-09-14Squat377 lbs (171 kg)+6.6 lbsNationals
    2024-02-18Total965.6 lbs (438 kg)+49.6 lbsCentral Canadian Championships
    2024-02-18Deadlift402.3 lbs (182.5 kg)+5.5 lbsCentral Canadian Championships
    2024-02-18Bench press192.9 lbs (87.5 kg)+16.5 lbsCentral Canadian Championships
    2024-02-18Squat370.4 lbs (168 kg)+27.6 lbsCentral Canadian Championships

    Lift ratios and bodyweight

    Deadlift / squat

    1.09×

    Pulling vs. squatting strength

    Bench / squat

    0.54×

    Pressing vs. squatting strength

    Bodyweight 2022

    108.7 lbs

    Average at meets

    Bodyweight 2026

    112.6 lbs

    +4 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 114.6 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-06-13World Classic Powerlifting Championships · IPF3112.7 lbs380.3 lbs / 209.4 lbs / 413.4 lbs1,003.1 lbs (455 kg)561.4
    2026-03-14Nationals · CPU1112.6 lbs374.8 lbs / 209.4 lbs / 418.9 lbs1,003.1 lbs (455 kg)561.7
    2025-10-10Championnat Provincial Open et Masters · CPU1113.8 lbs385.8 lbs / 198.4 lbs / 406.8 lbs991 lbs (449.5 kg)550.9
    2025-06-08World Classic Powerlifting Championships · IPF5112.5 lbs380.3 lbs / 198.4 lbs / 385.8 lbs964.5 lbs (437.5 kg)540.3
    2025-03-08Force au féminin · CPU1113 lbs369.3 lbs / 203.9 lbs / 396.8 lbs970 lbs (440 kg)541.8
    2024-09-14Nationals · CPU1113.8 lbs377 lbs / 198.4 lbs / 402.3 lbs977.7 lbs (443.5 kg)543.3
    2024-06-15World Classic Powerlifting Championships · IPF7113 lbs341.7 lbs / 187.4 lbs / 391.3 lbs920.4 lbs (417.5 kg)514.1
    2024-02-18Central Canadian Championships · CPU1113.6 lbs370.4 lbs / 192.9 lbs / 402.3 lbs965.6 lbs (438 kg)537.4
    2023-12-09Championnat provincial open et masters · CPU1111.1 lbs342.8 lbs / 176.4 lbs / 396.8 lbs916 lbs (415.5 kg)517.7
    2023-05-21Championnat invitation · CPU2108.5 lbs341.7 lbs / 176.4 lbs / 396.8 lbs914.9 lbs (415 kg)526.0
    2023-02-13Nationals · CPU4110.9 lbs336.2 lbs / 165.3 lbs / 380.3 lbs881.8 lbs (400 kg)498.9
    2022-10-28Championnat Provincials · CPU2108.8 lbs292.1 lbs / 170.9 lbs / 380.3 lbs843.3 lbs (382.5 kg)483.8
    2022-08-26Central Championships · CPU1109.5 lbs308.6 lbs / 165.3 lbs / 374.8 lbs848.8 lbs (385 kg)484.8
    2022-05-21Championnat Invitation · CPU2107.7 lbs308.6 lbs / 159.8 lbs / 341.7 lbs810.2 lbs (367.5 kg)468.2

    Frequent rivals

    Lifters from our index who competed at the same meets as Catherine at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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