Jessica Buettner

    Canada · Female · 165.9 lbs (75.3 kg) bodyweight at best meet · IPF

    Canada

    Pull-dominant

    #101 in the elite index

    568.8 DOTS

    Squat
    225 kg
    Bench
    112.5 kg
    Deadlift
    261.5 kg

    Best squat

    496 lbs

    225 kg

    Best bench press

    248 lbs

    112.5 kg

    Best deadlift

    576.5 lbs

    261.5 kg

    Best total

    1,289.7 lbs

    585 kg

    Best DOTS

    568.8

    Profile analysis

    Jessica Buettner ranks #101 among the women in our elite index and #7 in Canada and #5 in the 76 kg class, with a best DOTS score of 568.8 set at World Classic Powerlifting Championships (2022).

    Relative to bodyweight, Jessica squats 2.99×, benches 1.50× and deadlifts 3.48× bodyweight. The total splits 38% squat, 19% bench and 44% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 30 raw full-power meets in 6 federations (CPU, NAPF, IPF, CommonwealthPF), Jessica took 20 first places. From the first recorded meet to the best one, the total grew by 512.6 lbs (232.5 kg) — about 42.5 lbs per year over 12.0 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    568.8

    Best Wilks

    555.0

    Best IPF GL

    115.9

    Career make rate and attempt selection

    Jessica made 91% of recorded attempts (171/188) and went 9-for-9 in 7 of 20 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat98% (62/63)93% of best+21 lbs+13 lbs
    Bench press89% (56/63)93% of best+11 lbs+7 lbs
    Deadlift85% (53/62)94% of best+23 lbs+22 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    59 competition PRs after the first meet. Most recent: squat on 2026-06-13. Longest gap between two PRs: 3.1 years.

    DateLiftNew bestGainMeet
    2026-06-13Squat496 lbs (225 kg)+5.5 lbsWorld Classic Powerlifting Championships
    2025-11-22Bench press248 lbs (112.5 kg)+5.5 lbsSBD Austin
    2025-11-22Squat490.5 lbs (222.5 kg)+5.5 lbsSBD Austin
    2025-06-08Bench press242.5 lbs (110 kg)+5.5 lbsWorld Classic Powerlifting Championships
    2023-03-25Squat485 lbs (220 kg)+3.3 lbsSheffield Powerlifting Championships
    2022-06-06Total1,289.7 lbs (585 kg)+16.5 lbsWorld Classic Powerlifting Championships
    2022-06-06Deadlift576.5 lbs (261.5 kg)+19.8 lbsWorld Classic Powerlifting Championships
    2022-06-06Squat481.7 lbs (218.5 kg)+2.2 lbsWorld Classic Powerlifting Championships
    2022-05-09Total1,273.2 lbs (577.5 kg)+32 lbsNationals
    2022-05-09Deadlift556.7 lbs (252.5 kg)+5.5 lbsNationals
    2022-05-09Bench press237 lbs (107.5 kg)+5.5 lbsNationals
    2022-05-09Squat479.5 lbs (217.5 kg)+15.4 lbsNationals
    2021-09-23Total1,241.2 lbs (563 kg)+1.1 lbsWorld Classic Powerlifting Championships
    2021-09-23Bench press231.5 lbs (105 kg)+5.5 lbsWorld Classic Powerlifting Championships
    2021-09-23Squat464.1 lbs (210.5 kg)+1.1 lbsWorld Classic Powerlifting Championships

    Lift ratios and bodyweight

    Deadlift / squat

    1.16×

    Pulling vs. squatting strength

    Bench / squat

    0.50×

    Pressing vs. squatting strength

    Bodyweight 2014

    155.9 lbs

    Average at meets

    Bodyweight 2026

    182.9 lbs

    +27.1 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 167.6 lbs class)

    Compare your lifts with Jessica Buettner

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-10-01CANPL Western Canadian Powerlifting and Bench Press Championship · CPU1182.4 lbs485 lbs / 248 lbs / 501.6 lbs1,234.6 lbs (560 kg)519.1
    2026-06-13World Classic Powerlifting Championships · IPF5183 lbs496 lbs / 248 lbs / 529.1 lbs1,273.2 lbs (577.5 kg)534.4
    2026-03-14Nationals · CPU1183.4 lbs481.7 lbs / 242.5 lbs / 512.6 lbs1,236.8 lbs (561 kg)518.6
    2025-11-22SBD Austin · AMP9182.7 lbs490.5 lbs / 248 lbs / 540.1 lbs1,278.7 lbs (580 kg)537.2
    2025-06-08World Classic Powerlifting Championships · IPF3181.6 lbs468.5 lbs / 242.5 lbs / 540.1 lbs1,251.1 lbs (567.5 kg)527.0
    2025-02-02Groundhogs Day Grind · AMPG179 lbs474 lbs / 220.5 lbs / 529.1 lbs1,223.6 lbs (555 kg)519.1
    2024-09-14Nationals · CPU1182.7 lbs476.2 lbs / 231.5 lbs / 552.3 lbs1,259.9 lbs (571.5 kg)529.3
    2024-06-15World Classic Powerlifting Championships · IPF5166.2 lbs474 lbs / 237 lbs / 540.1 lbs1,251.1 lbs (567.5 kg)551.2
    2023-06-11World Classic Powerlifting Championships · IPF3166.1 lbs485 lbs / 237 lbs / 529.1 lbs1,251.1 lbs (567.5 kg)551.4
    2023-03-25Sheffield Powerlifting Championships · IPF10166.2 lbs485 lbs / 237 lbs / 556.7 lbs1,278.7 lbs (580 kg)563.3
    2023-02-13Nationals · CPU1170.2 lbs460.8 lbs / 220.5 lbs / 551.2 lbs1,232.4 lbs (559 kg)536.3
    2022-10-15Girl Power · FFForce5172.7 lbs463 lbs / 226 lbs / 540.1 lbs1,229.1 lbs (557.5 kg)530.9
    2022-06-06World Classic Powerlifting Championships · IPF1165.9 lbs481.7 lbs / 231.5 lbs / 576.5 lbs1,289.7 lbs (585 kg)568.8
    2022-05-09Nationals · CPU1166.2 lbs479.5 lbs / 237 lbs / 556.7 lbs1,273.2 lbs (577.5 kg)560.9
    2021-09-23World Classic Powerlifting Championships · IPF1166.5 lbs464.1 lbs / 231.5 lbs / 545.6 lbs1,241.2 lbs (563 kg)546.4
    2020-03-03Nationals · CPU1158.6 lbs463 lbs / 226 lbs / 551.2 lbs1,240.1 lbs (562.5 kg)560.2
    2019-09-15Commonwealth Championships · CommonwealthPF1170.7 lbs448.6 lbs / 215 lbs / 536.8 lbs1,200.4 lbs (544.5 kg)521.7
    2019-06-04World Classic Powerlifting Championships · IPF2157.6 lbs435.4 lbs / 215 lbs / 523.6 lbs1,174 lbs (532.5 kg)532.2
    2019-03-04National Championship · CPU1157.9 lbs418.9 lbs / 215 lbs / 510.4 lbs1,144.2 lbs (519 kg)518.3
    2018-09-29Saskatchewan Provincials · CPU1166.7 lbs407.9 lbs / 203.9 lbs / 490.5 lbs1,102.3 lbs (500 kg)484.9
    2018-09-07Western Canadian Championship · CPU1159.6 lbs402.3 lbs / 203.9 lbs / 502.7 lbs1,108.9 lbs (503 kg)499.3
    2018-06-06World Classic Powerlifting Championships · IPF1158 lbs400.1 lbs / 209.4 lbs / 501.6 lbs1,111.1 lbs (504 kg)503.0
    2018-02-19Canadian Championship · CPU1158.1 lbs381.4 lbs / 198.4 lbs / 485 lbs1,064.8 lbs (483 kg)482.0
    2017-10-27Eastern Canadian Championship · CPU1160.5 lbs380.3 lbs / 187.4 lbs / 468.5 lbs1,036.2 lbs (470 kg)465.1
    2017-05-20War of the West Invitational · CPU1158.3 lbs374.8 lbs / 176.4 lbs / 440.9 lbs992.1 lbs (450 kg)448.7
    2016-06-19World Classic Powerlifting Championships · IPF1157.5 lbs358.3 lbs / 176.4 lbs / 445.3 lbs980 lbs (444.5 kg)444.4
    2016-02-15Canadian Championship · CPU1158.5 lbs358.3 lbs / 178.6 lbs / 429.9 lbs966.7 lbs (438.5 kg)436.9
    2015-09-05Saskatchewan Provincials · CPU1157.6 lbs341.7 lbs / 159.8 lbs / 421.1 lbs922.6 lbs (418.5 kg)418.3
    2015-07-07North American Powerlifting Championships · NAPF2158.2 lbs330.7 lbs / 159.8 lbs / 418.9 lbs909.4 lbs (412.5 kg)411.5
    2014-09-13Saskatchewan Provincials · CPU1155.9 lbs270.1 lbs / 148.8 lbs / 358.3 lbs777.1 lbs (352.5 kg)354.5

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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