Célia Nauroy

    France · Female · 114 lbs (51.7 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #678 in the elite index

    437.5 DOTS

    Squat
    125 kg
    Bench
    75 kg
    Deadlift
    165 kg

    Best squat

    275.6 lbs

    125 kg

    Best bench press

    165.3 lbs

    75 kg

    Best deadlift

    363.8 lbs

    165 kg

    Best total

    788.2 lbs

    357.5 kg

    Best DOTS

    437.5

    Profile analysis

    Célia Nauroy ranks #678 among the women in our elite index and #903 in France and #45 in the 52 kg class, with a best DOTS score of 437.5 set at Championnat Régional FA/PL Bretagne (2024).

    Relative to bodyweight, Célia squats 2.42×, benches 1.45× and deadlifts 3.19× bodyweight. The total splits 34% squat, 21% bench and 45% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 7 raw full-power meets in 1 federation (FFForce), Célia took 5 first places. From the first recorded meet to the best one, the total grew by 104.7 lbs (47.5 kg) — about 31.8 lbs per year over 3.3 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    437.5

    Best Wilks

    447.7

    Best IPF GL

    90.7

    Career make rate and attempt selection

    Célia made 71% of recorded attempts (45/63) and went 9-for-9 in 0 of 7 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat81% (17/21)90% of best+15 lbs+11 lbs
    Bench press62% (13/21)93% of best+8 lbs+8 lbs
    Deadlift71% (15/21)94% of best+22 lbs+15 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    11 competition PRs after the first meet. Most recent: bench press on 2026-03-28. Longest gap between two PRs: 2.0 years.

    DateLiftNew bestGainMeet
    2026-03-28Bench press165.3 lbs (75 kg)+11 lbsGrand Prix de Rennes
    2025-04-19Deadlift363.8 lbs (165 kg)+5.5 lbsChampionnats de France Jeunes de Force Athlétique
    2024-12-21Total788.2 lbs (357.5 kg)+38.6 lbsChampionnat Régional FA/PL Bretagne
    2024-12-21Deadlift358.3 lbs (162.5 kg)+27.6 lbsChampionnat Régional FA/PL Bretagne
    2024-12-21Squat275.6 lbs (125 kg)+11 lbsChampionnat Régional FA/PL Bretagne
    2024-09-28Total749.6 lbs (340 kg)+22 lbsGrand Prix des Lavoirs
    2024-09-28Bench press154.3 lbs (70 kg)+11 lbsGrand Prix des Lavoirs
    2024-04-13Bench press143.3 lbs (65 kg)+5.5 lbsChampionnats de France Jeunes de Force Athlétique
    2024-02-04Total727.5 lbs (330 kg)+44.1 lbsGrand Prix de Rennes
    2024-02-04Deadlift330.7 lbs (150 kg)+33.1 lbsGrand Prix de Rennes
    2024-02-04Bench press137.8 lbs (62.5 kg)+16.5 lbsGrand Prix de Rennes

    Lift ratios and bodyweight

    Deadlift / squat

    1.32×

    Pulling vs. squatting strength

    Bench / squat

    0.60×

    Pressing vs. squatting strength

    Bodyweight 2022

    112.4 lbs

    Average at meets

    Bodyweight 2026

    119.8 lbs

    +7.4 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 114.6 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-03-28Grand Prix de Rennes · FFForce1119.8 lbs259 lbs / 165.3 lbs / 330.7 lbs755.1 lbs (342.5 kg)405.0
    2025-04-19Championnats de France Jeunes de Force Athlétique · FFForce9114 lbs253.5 lbs / 154.3 lbs / 363.8 lbs771.6 lbs (350 kg)428.2
    2024-12-21Championnat Régional FA/PL Bretagne · FFForce1114 lbs275.6 lbs / 154.3 lbs / 358.3 lbs788.2 lbs (357.5 kg)437.5
    2024-09-28Grand Prix des Lavoirs · FFForce1116.2 lbs264.6 lbs / 154.3 lbs / 330.7 lbs749.6 lbs (340 kg)410.6
    2024-04-13Championnats de France Jeunes de Force Athlétique · FFForce12114.3 lbs242.5 lbs / 143.3 lbs / 330.7 lbs716.5 lbs (325 kg)397.0
    2024-02-04Grand Prix de Rennes · FFForce1113.8 lbs259 lbs / 137.8 lbs / 330.7 lbs727.5 lbs (330 kg)404.4
    2022-12-10Open de Bordeaux · FFForce1112.4 lbs264.6 lbs / 121.3 lbs / 297.6 lbs683.4 lbs (310 kg)383.0

    Frequent rivals

    Lifters from our index who competed at the same meets as Célia at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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