Marine Poree

    France · Female · 150.7 lbs (68.3 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #595 in the elite index

    453.6 DOTS

    Squat
    162.5 kg
    Bench
    95 kg
    Deadlift
    185 kg

    Best squat

    358.3 lbs

    162.5 kg

    Best bench press

    209.4 lbs

    95 kg

    Best deadlift

    407.9 lbs

    185 kg

    Best total

    975.5 lbs

    442.5 kg

    Best DOTS

    453.6

    Profile analysis

    Marine Poree ranks #595 among the women in our elite index and #571 in France and #62 in the 69 kg class, with a best DOTS score of 453.6 set at Championnats de France de Force Athlétique Open (2025).

    Relative to bodyweight, Marine squats 2.38×, benches 1.39× and deadlifts 2.71× bodyweight. The total splits 37% squat, 21% bench and 42% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 5 raw full-power meets in 1 federation (FFForce), Marine took 1 first place. From the first recorded meet to the best one, the total grew by 187.4 lbs (85.0 kg) — about 90.9 lbs per year over 2.1 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    453.6

    Best Wilks

    447.7

    Best IPF GL

    92.2

    Career make rate and attempt selection

    Marine made 80% of recorded attempts (36/45) and went 9-for-9 in 1 of 5 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat93% (14/15)92% of best+17 lbs+10 lbs
    Bench press73% (11/15)95% of best+7 lbs+7 lbs
    Deadlift73% (11/15)92% of best+29 lbs+11 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    16 competition PRs after the first meet. Most recent: total on 2025-12-17.

    DateLiftNew bestGainMeet
    2025-12-17Total975.5 lbs (442.5 kg)+38.6 lbsChampionnats de France de Force Athlétique Open
    2025-12-17Deadlift407.9 lbs (185 kg)+11 lbsChampionnats de France de Force Athlétique Open
    2025-12-17Bench press209.4 lbs (95 kg)+11 lbsChampionnats de France de Force Athlétique Open
    2025-12-17Squat358.3 lbs (162.5 kg)+16.5 lbsChampionnats de France de Force Athlétique Open
    2025-04-19Total937 lbs (425 kg)+55.1 lbsChampionnats de France Jeunes de Force Athlétique
    2025-04-19Deadlift396.8 lbs (180 kg)+16.5 lbsChampionnats de France Jeunes de Force Athlétique
    2025-04-19Bench press198.4 lbs (90 kg)+11 lbsChampionnats de France Jeunes de Force Athlétique
    2025-04-19Squat341.7 lbs (155 kg)+27.6 lbsChampionnats de France Jeunes de Force Athlétique
    2024-12-21Total881.8 lbs (400 kg)+44.1 lbsChampionnat Régional FA/PL Bretagne
    2024-12-21Deadlift380.3 lbs (172.5 kg)+11 lbsChampionnat Régional FA/PL Bretagne
    2024-12-21Bench press187.4 lbs (85 kg)+5.5 lbsChampionnat Régional FA/PL Bretagne
    2024-12-21Squat314.2 lbs (142.5 kg)+27.6 lbsChampionnat Régional FA/PL Bretagne
    2024-02-04Total837.8 lbs (380 kg)+49.6 lbsGrand Prix de Rennes
    2024-02-04Deadlift369.3 lbs (167.5 kg)+33.1 lbsGrand Prix de Rennes
    2024-02-04Bench press181.9 lbs (82.5 kg)+11 lbsGrand Prix de Rennes

    Lift ratios and bodyweight

    Deadlift / squat

    1.14×

    Pulling vs. squatting strength

    Bench / squat

    0.58×

    Pressing vs. squatting strength

    Bodyweight 2023

    149 lbs

    Average at meets

    Bodyweight 2025

    151.4 lbs

    +2.4 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 152.1 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2025-12-17Championnats de France de Force Athlétique Open · FFForce12150.7 lbs358.3 lbs / 209.4 lbs / 407.9 lbs975.5 lbs (442.5 kg)453.6
    2025-04-19Championnats de France Jeunes de Force Athlétique · FFForce11152.1 lbs341.7 lbs / 198.4 lbs / 396.8 lbs937 lbs (425 kg)433.3
    2024-12-21Championnat Régional FA/PL Bretagne · FFForce2151.8 lbs314.2 lbs / 187.4 lbs / 380.3 lbs881.8 lbs (400 kg)408.3
    2024-02-04Grand Prix de Rennes · FFForce1149.1 lbs286.6 lbs / 181.9 lbs / 369.3 lbs837.8 lbs (380 kg)391.8
    2023-11-25Grand Prix du Morbihan · FFForce3149 lbs281.1 lbs / 170.9 lbs / 336.2 lbs788.2 lbs (357.5 kg)368.8

    Frequent rivals

    Lifters from our index who competed at the same meets as Marine at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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