Charlie Yeng

    USA · Male · 145.4 lbs (66 kg) bodyweight at best meet · AMP

    USA

    Pull-dominant

    #257 in the elite index

    552.7 DOTS

    Squat
    250 kg
    Bench
    160 kg
    Deadlift
    297.5 kg

    Best squat

    551.2 lbs

    250 kg

    Best bench press

    352.7 lbs

    160 kg

    Best deadlift

    655.9 lbs

    297.5 kg

    Best total

    1,554.3 lbs

    705 kg

    Best DOTS

    552.7

    Profile analysis

    Charlie Yeng ranks #257 among the men in our elite index and #250 in USA and #12 in the 66 kg class, with a best DOTS score of 552.7 set at Classic Raw Open Nationals (2024).

    Relative to bodyweight, Charlie squats 3.79×, benches 2.43× and deadlifts 4.51× bodyweight. The total splits 35% squat, 23% bench and 42% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 21 raw full-power meets in 3 federations (USAPL, NAPF, AMP), Charlie took 14 first places. From the first recorded meet to the best one, the total grew by 578.7 lbs (262.5 kg) — about 74.3 lbs per year over 7.8 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    552.7

    Best Wilks

    553.9

    Best IPF GL

    109.9

    Career make rate and attempt selection

    Charlie made 85% of recorded attempts (160/189) and went 9-for-9 in 6 of 21 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat79% (50/63)93% of best+23 lbs+18 lbs
    Bench press98% (62/63)91% of best+17 lbs+12 lbs
    Deadlift76% (48/63)92% of best+36 lbs+26 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    47 competition PRs after the first meet. Most recent: total on 2024-03-14 (2.7 years ago). Longest gap between two PRs: 2.3 years.

    DateLiftNew bestGainMeet
    2024-03-14Total1,554.3 lbs (705 kg)+5.5 lbsClassic Raw Open Nationals
    2024-03-14Bench press352.7 lbs (160 kg)+5.5 lbsClassic Raw Open Nationals
    2024-03-14Squat551.2 lbs (250 kg)+5.5 lbsClassic Raw Open Nationals
    2023-09-14Total1,548.7 lbs (702.5 kg)+44.1 lbsRaw Nationals
    2023-09-14Deadlift655.9 lbs (297.5 kg)+16.5 lbsRaw Nationals
    2023-09-14Bench press347.2 lbs (157.5 kg)+5.5 lbsRaw Nationals
    2023-09-14Squat545.6 lbs (247.5 kg)+16.5 lbsRaw Nationals
    2022-06-08Total1,504.7 lbs (682.5 kg)+55.1 lbsMega Nationals
    2022-06-08Deadlift639.3 lbs (290 kg)+22 lbsMega Nationals
    2022-06-08Squat529.1 lbs (240 kg)+27.6 lbsMega Nationals
    2022-04-02Deadlift617.3 lbs (280 kg)+11 lbsGameday Barbell Open
    2021-06-14Total1,449.5 lbs (657.5 kg)+77.2 lbsRaw Nationals
    2021-06-14Bench press341.7 lbs (155 kg)+22 lbsRaw Nationals
    2021-06-14Squat501.6 lbs (227.5 kg)+38.6 lbsRaw Nationals
    2020-11-14Total1,372.4 lbs (622.5 kg)+16.5 lbsVirginia Winter Wrecker

    Lift ratios and bodyweight

    Deadlift / squat

    1.19×

    Pulling vs. squatting strength

    Bench / squat

    0.64×

    Pressing vs. squatting strength

    Bodyweight 2016

    127 lbs

    Average at meets

    Bodyweight 2024

    145.4 lbs

    +18.4 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 145.5 lbs class)

    Compare your lifts with Charlie Yeng

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2024-03-14Classic Raw Open Nationals · AMP2145.4 lbs551.2 lbs / 352.7 lbs / 650.4 lbs1,554.3 lbs (705 kg)552.7
    2023-11-11Texas Fall Championship · AMP1149 lbs490.5 lbs / 330.7 lbs / 655.9 lbs1,477.1 lbs (670 kg)515.9
    2023-09-14Raw Nationals · USAPL2146.6 lbs545.6 lbs / 347.2 lbs / 655.9 lbs1,548.7 lbs (702.5 kg)547.3
    2022-12-10Virginia Pro · USAPL1145.6 lbs512.6 lbs / 336.2 lbs / 639.3 lbs1,488.1 lbs (675 kg)528.6
    2022-06-08Mega Nationals · USAPL3144.6 lbs529.1 lbs / 336.2 lbs / 639.3 lbs1,504.7 lbs (682.5 kg)537.3
    2022-04-02Gameday Barbell Open · USAPL1144.4 lbs451.9 lbs / 297.6 lbs / 617.3 lbs1,366.9 lbs (620 kg)488.5
    2021-06-14Raw Nationals · USAPL4143.7 lbs501.6 lbs / 341.7 lbs / 606.3 lbs1,449.5 lbs (657.5 kg)520.1
    2020-11-14Virginia Winter Wrecker · USAPL1129.9 lbs446.4 lbs / 319.7 lbs / 606.3 lbs1,372.4 lbs (622.5 kg)533.5
    2020-11-14Virginia Winter Wrecker · USAPL1129.9 lbs446.4 lbs / 319.7 lbs / 606.3 lbs1,372.4 lbs (622.5 kg)533.5
    2020-03-08Arnold SBD Pro American · NAPF1128.7 lbs457.5 lbs / 308.6 lbs / 562.2 lbs1,328.3 lbs (602.5 kg)520.1
    2020-03-08Arnold SBD Pro American · NAPF1128.7 lbs457.5 lbs / 308.6 lbs / 562.2 lbs1,328.3 lbs (602.5 kg)520.1
    2019-10-16Raw Nationals · USAPL1129.4 lbs463 lbs / 303.1 lbs / 589.7 lbs1,355.8 lbs (615 kg)528.6
    2019-10-16Raw Nationals · USAPL1129.4 lbs463 lbs / 303.1 lbs / 589.7 lbs1,355.8 lbs (615 kg)528.6
    2019-04-12Collegiate Nationals · USAPL2129.5 lbs435.4 lbs / 303.1 lbs / 556.7 lbs1,295.2 lbs (587.5 kg)504.6
    2018-12-01Collegiate Cup & Texas Open · USAPL1126.8 lbs424.4 lbs / 281.1 lbs / 534.6 lbs1,240.1 lbs (562.5 kg)492.0
    2018-04-19Collegiate Nationals · USAPL2127.6 lbs402.3 lbs / 270.1 lbs / 501.6 lbs1,174 lbs (532.5 kg)463.2
    2017-12-02Texas Open & Collegiate Cup · USAPL1128.1 lbs402.3 lbs / 264.6 lbs / 485 lbs1,151.9 lbs (522.5 kg)453.0
    2017-04-07Collegiate National Championship · USAPL1127.9 lbs396.8 lbs / 253.5 lbs / 474 lbs1,124.4 lbs (510 kg)442.8
    2017-02-18Aggie Showdown · USAPL1128.3 lbs374.8 lbs / 237 lbs / 463 lbs1,074.8 lbs (487.5 kg)422.1
    2016-10-13Raw Nationals · USAPLG124.6 lbs358.3 lbs / 226 lbs / 468.5 lbs1,052.7 lbs (477.5 kg)424.1
    2016-05-29Central Texas Classic · USAPL1129.4 lbs341.7 lbs / 203.9 lbs / 429.9 lbs975.5 lbs (442.5 kg)380.3

    Frequent rivals

    Lifters from our index who competed at the same meets as Charlie at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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