Clémentine Frétière
France · Female · 114.1 lbs (51.8 kg) bodyweight at best meet · FFForce
Squat-dominant
#474 in the elite index
502.0 DOTS
Best squat
370.4 lbs
168 kg
Best bench press
187.4 lbs
85 kg
Best deadlift
347.2 lbs
157.5 kg
Best total
905 lbs
410.5 kg
Best DOTS
502.0
Profile analysis
Clémentine Frétière ranks #474 among the women in our elite index and #118 in France and #24 in the 52 kg class, with a best DOTS score of 502.0 set at Championnat de France Juniors de Force Athlétique (2026).
Relative to bodyweight, Clémentine squats 3.25×, benches 1.64× and deadlifts 3.04× bodyweight. The total splits 41% squat, 21% bench and 38% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 3 raw full-power meets in 1 federation (FFForce), Clémentine took 0 first places.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
502.0
Best Wilks
513.6
Best IPF GL
104.1
Career make rate and attempt selection
Clémentine made 93% of recorded attempts (25/27) and went 9-for-9 in 2 of 3 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 89% (8/9) | 94% of best | +15 lbs | +10 lbs |
| Bench press | 89% (8/9) | 95% of best | +6 lbs | +6 lbs |
| Deadlift | 100% (9/9) | 91% of best | +18 lbs | +13 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
8 competition PRs after the first meet. Most recent: total on 2026-05-14.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-05-14 | Total | 905 lbs (410.5 kg) | +78.3 lbs | Championnat de France Juniors de Force Athlétique |
| 2026-05-14 | Deadlift | 347.2 lbs (157.5 kg) | +22 lbs | Championnat de France Juniors de Force Athlétique |
| 2026-05-14 | Bench press | 187.4 lbs (85 kg) | +16.5 lbs | Championnat de France Juniors de Force Athlétique |
| 2026-05-14 | Squat | 370.4 lbs (168 kg) | +39.7 lbs | Championnat de France Juniors de Force Athlétique |
| 2025-12-17 | Total | 826.7 lbs (375 kg) | +22 lbs | Championnats de France de Force Athlétique Open |
| 2025-12-17 | Deadlift | 325.2 lbs (147.5 kg) | +5.5 lbs | Championnats de France de Force Athlétique Open |
| 2025-12-17 | Bench press | 170.9 lbs (77.5 kg) | +5.5 lbs | Championnats de France de Force Athlétique Open |
| 2025-12-17 | Squat | 330.7 lbs (150 kg) | +11 lbs | Championnats de France de Force Athlétique Open |
Lift ratios and bodyweight
Deadlift / squat
0.94×
Pulling vs. squatting strength
Bench / squat
0.51×
Pressing vs. squatting strength
Bodyweight 2025
112 lbs
Average at meets
Bodyweight 2026
114.1 lbs
+2.1 lbs over the career
Progression over time
Compared with all competitive lifters (up to 114.6 lbs class)
Compare your lifts with Clémentine Frétière
Enter your numbers to see your percentile in your own weight class and how far you are from Clémentine's best meet lifts. For a full breakdown, use the strength calculator.
Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-05-14 | Championnat de France Juniors de Force Athlétique · FFForce | 2 | 114.1 lbs | 370.4 lbs / 187.4 lbs / 347.2 lbs | 905 lbs (410.5 kg) | 502.0 |
| 2025-12-17 | Championnats de France de Force Athlétique Open · FFForce | 7 | 112.4 lbs | 330.7 lbs / 170.9 lbs / 325.2 lbs | 826.7 lbs (375 kg) | 463.5 |
| 2025-10-04 | Girl Power PACA · FFForce | 3 | 111.6 lbs | 319.7 lbs / 165.3 lbs / 319.7 lbs | 804.7 lbs (365 kg) | 453.5 |
Frequent rivals
Lifters from our index who competed at the same meets as Clémentine at least twice.
Eva Infantino →
2 shared meets · last 2026
Anne-Laure Thomassin →
2 shared meets · last 2026
Sarah Duret →
2 shared meets · last 2026
Manon Gasquy →
2 shared meets · last 2026
Manon Kramczynski →
2 shared meets · last 2026
Cassandre Olivier →
2 shared meets · last 2026
Maëlle Litha →
2 shared meets · last 2026
Orlane Maertens →
2 shared meets · last 2026
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Stefanie Cohen
USA · 1,157.4 lbs · DOTS 617
Sara Naldi
Italy · 1,185 lbs · DOTS 609
Joy Nnamani
England · 1,162.9 lbs · DOTS 598
Jade Jacob
France · 1,145.3 lbs · DOTS 598
Natalie Richards
USA · 1,138.7 lbs · DOTS 596
Megan-Li Smith
New Zealand · 1,081.4 lbs · DOTS 596
Tiffany Chapon
France · 1,002 lbs · DOTS 596
How close are you to Clémentine?
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