Emilie Martin
France · Female · 112.7 lbs (51.1 kg) bodyweight at best meet · IPF
Squat-dominant
#160 in the elite index
555.2 DOTS
Best squat
391.3 lbs
177.5 kg
Best bench press
215 lbs
97.5 kg
Best deadlift
402.3 lbs
182.5 kg
Best total
992.1 lbs
450 kg
Best DOTS
555.2
Profile analysis
Emilie Martin ranks #160 among the women in our elite index and #15 in France, with a best DOTS score of 555.2 set at Arnold Sports Festival UK (2024).
Relative to bodyweight, Emilie squats 3.47×, benches 1.91× and deadlifts 3.57× bodyweight. The total splits 39% squat, 21% bench and 40% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 9 raw full-power meets in 3 federations (FSFA, FFForce, IPF), Emilie took 6 first places. From the first recorded meet to the best one, the total grew by 374.8 lbs (170.0 kg) — about 75.4 lbs per year over 5.0 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
555.2
Best Wilks
568.6
Best IPF GL
115.4
Career make rate and attempt selection
Emilie made 79% of recorded attempts (64/81) and went 9-for-9 in 3 of 9 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 89% (24/27) | 92% of best | +13 lbs | +11 lbs |
| Bench press | 74% (20/27) | 93% of best | +10 lbs | +6 lbs |
| Deadlift | 74% (20/27) | 93% of best | +21 lbs | +10 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
16 competition PRs after the first meet. Most recent: squat on 2024-07-07 (2.3 years ago). Longest gap between two PRs: 3.1 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2024-07-07 | Squat | 391.3 lbs (177.5 kg) | +16.5 lbs | True Grit Classic |
| 2024-03-15 | Total | 992.1 lbs (450 kg) | +11 lbs | Arnold Sports Festival UK |
| 2024-03-15 | Bench press | 215 lbs (97.5 kg) | +5.5 lbs | Arnold Sports Festival UK |
| 2023-09-20 | Total | 981.1 lbs (445 kg) | +27.6 lbs | Championnats de France Élite de Force Athlétique |
| 2023-09-20 | Deadlift | 402.3 lbs (182.5 kg) | +16.5 lbs | Championnats de France Élite de Force Athlétique |
| 2023-09-20 | Squat | 374.8 lbs (170 kg) | +16.5 lbs | Championnats de France Élite de Force Athlétique |
| 2023-04-16 | Total | 953.5 lbs (432.5 kg) | +16.5 lbs | Open de Linas |
| 2023-04-16 | Deadlift | 385.8 lbs (175 kg) | +11 lbs | Open de Linas |
| 2023-04-16 | Bench press | 209.4 lbs (95 kg) | +5.5 lbs | Open de Linas |
| 2022-12-18 | Total | 937 lbs (425 kg) | +292.1 lbs | ACMATIC |
| 2022-12-18 | Deadlift | 374.8 lbs (170 kg) | +104.7 lbs | ACMATIC |
| 2022-12-18 | Bench press | 203.9 lbs (92.5 kg) | +71.7 lbs | ACMATIC |
| 2022-12-18 | Squat | 358.3 lbs (162.5 kg) | +115.7 lbs | ACMATIC |
| 2020-02-16 | Total | 644.9 lbs (292.5 kg) | +27.6 lbs | National Final |
| 2020-02-16 | Deadlift | 270.1 lbs (122.5 kg) | +5.5 lbs | National Final |
Lift ratios and bodyweight
Deadlift / squat
1.03×
Pulling vs. squatting strength
Bench / squat
0.55×
Pressing vs. squatting strength
Bodyweight 2019
119 lbs
Average at meets
Bodyweight 2024
115.8 lbs
−3.3 lbs over the career
Progression over time
Compared with all competitive lifters (up to 114.6 lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-10-30 | Championnats de France Open de Force Athlétique · FFForce | 2 | 111.6 lbs | 358.3 lbs / 198.4 lbs / 352.7 lbs | 909.4 lbs (412.5 kg) | 512.4 |
| 2024-07-07 | True Grit Classic · FFForce | 1 | 123 lbs | 391.3 lbs / 198.4 lbs / 391.3 lbs | 981.1 lbs (445 kg) | 517.0 |
| 2024-03-15 | Arnold Sports Festival UK · IPF | 4 | 112.7 lbs | 374.8 lbs / 215 lbs / 402.3 lbs | 992.1 lbs (450 kg) | 555.2 |
| 2023-09-20 | Championnats de France Élite de Force Athlétique · FFForce | 3 | 122 lbs | 374.8 lbs / 203.9 lbs / 402.3 lbs | 981.1 lbs (445 kg) | 520.0 |
| 2023-05-07 | On lève ça power · FFForce | 1 | 113.3 lbs | 341.7 lbs / 203.9 lbs / 380.3 lbs | 925.9 lbs (420 kg) | 516.1 |
| 2023-04-16 | Open de Linas · FFForce | 1 | 122.8 lbs | 358.3 lbs / 209.4 lbs / 385.8 lbs | 953.5 lbs (432.5 kg) | 503.1 |
| 2022-12-18 | ACMATIC · FFForce | 1 | 121.3 lbs | 358.3 lbs / 203.9 lbs / 374.8 lbs | 937 lbs (425 kg) | 498.6 |
| 2020-02-16 | National Final · FSFA | 1 | 117.1 lbs | 242.5 lbs / 132.3 lbs / 270.1 lbs | 644.9 lbs (292.5 kg) | 351.4 |
| 2019-11-10 | Quart de Finale Nationale · FSFA | 1 | 119 lbs | 220.5 lbs / 132.3 lbs / 264.6 lbs | 617.3 lbs (280 kg) | 332.6 |
Frequent rivals
Lifters from our index who competed at the same meets as Emilie at least twice.
Leena Waitzmann →
4 shared meets · last 2024
Manon Sudrie →
4 shared meets · last 2024
Marine Peltret →
3 shared meets · last 2024
Léa Lucas →
3 shared meets · last 2024
Alison Huet →
3 shared meets · last 2024
Mathilde Pataille →
3 shared meets · last 2024
Marine Le Cléach →
3 shared meets · last 2024
Ludivine Leroy →
3 shared meets · last 2024
Lifters at a similar bodyweight
Stefanie Cohen
USA · 1,157.4 lbs · DOTS 617
Sara Naldi
Italy · 1,185 lbs · DOTS 609
Joy Nnamani
England · 1,162.9 lbs · DOTS 598
Jade Jacob
France · 1,145.3 lbs · DOTS 598
Natalie Richards
USA · 1,138.7 lbs · DOTS 596
Megan-Li Smith
New Zealand · 1,081.4 lbs · DOTS 596
Tiffany Chapon
France · 1,002 lbs · DOTS 596
Yelena Espinoza
USA · 1,124.4 lbs · DOTS 592
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