Manon Sudrie
France · Female · 136.9 lbs (62.1 kg) bodyweight at best meet · FFForce
Pull-dominant
#528 in the elite index
472.0 DOTS
Best squat
347.2 lbs
157.5 kg
Best bench press
192.9 lbs
87.5 kg
Best deadlift
429.9 lbs
195 kg
Best total
959 lbs
435 kg
Best DOTS
472.0
Profile analysis
Manon Sudrie ranks #528 among the women in our elite index and #325 in France, with a best DOTS score of 472.0 set at Nancy Power Meet 3 (2026).
Relative to bodyweight, Manon squats 2.54×, benches 1.41× and deadlifts 3.14× bodyweight. The total splits 36% squat, 20% bench and 44% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 10 raw full-power meets in 1 federation (FFForce), Manon took 4 first places. From the first recorded meet to the best one, the total grew by 220.5 lbs (100.0 kg) — about 61.2 lbs per year over 3.6 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
472.0
Best Wilks
472.3
Best IPF GL
96.1
Career make rate and attempt selection
Manon made 76% of recorded attempts (68/89) and went 9-for-9 in 1 of 9 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 83% (25/30) | 94% of best | +14 lbs | +9 lbs |
| Bench press | 83% (24/29) | 93% of best | +8 lbs | +8 lbs |
| Deadlift | 63% (19/30) | 95% of best | +20 lbs | +15 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
21 competition PRs after the first meet. Most recent: squat on 2026-07-25. Longest gap between two PRs: 1.5 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-07-25 | Squat | 347.2 lbs (157.5 kg) | +11 lbs | Les Mules de Savoie |
| 2026-05-08 | Total | 959 lbs (435 kg) | +33.1 lbs | Nancy Power Meet 3 |
| 2026-05-08 | Deadlift | 429.9 lbs (195 kg) | +11 lbs | Nancy Power Meet 3 |
| 2026-05-08 | Bench press | 192.9 lbs (87.5 kg) | +5.5 lbs | Nancy Power Meet 3 |
| 2026-05-08 | Squat | 336.2 lbs (152.5 kg) | +11 lbs | Nancy Power Meet 3 |
| 2025-12-17 | Total | 925.9 lbs (420 kg) | +5.5 lbs | Championnats de France de Force Athlétique Open |
| 2025-09-20 | Total | 920.4 lbs (417.5 kg) | +22 lbs | Nancy Power Meet 2 |
| 2025-09-20 | Deadlift | 418.9 lbs (190 kg) | +16.5 lbs | Nancy Power Meet 2 |
| 2025-09-20 | Squat | 325.2 lbs (147.5 kg) | +16.5 lbs | Nancy Power Meet 2 |
| 2025-06-07 | Total | 898.4 lbs (407.5 kg) | +22 lbs | HEROAD MEET 3 |
| 2025-06-07 | Deadlift | 402.3 lbs (182.5 kg) | +16.5 lbs | HEROAD MEET 3 |
| 2024-10-30 | Bench press | 187.4 lbs (85 kg) | +5.5 lbs | Championnats de France Open de Force Athlétique |
| 2024-07-07 | Total | 876.3 lbs (397.5 kg) | +82.7 lbs | True Grit Classic |
| 2024-07-07 | Deadlift | 385.8 lbs (175 kg) | +22 lbs | True Grit Classic |
| 2024-07-07 | Bench press | 181.9 lbs (82.5 kg) | +11 lbs | True Grit Classic |
Lift ratios and bodyweight
Deadlift / squat
1.24×
Pulling vs. squatting strength
Bench / squat
0.56×
Pressing vs. squatting strength
Bodyweight 2022
137.8 lbs
Average at meets
Bodyweight 2026
136.9 lbs
−0.9 lbs over the career
Progression over time
Compared with all competitive lifters (up to 138.9 lbs class)
Compare your lifts with Manon Sudrie
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-07-25 | Les Mules de Savoie · FFForce | 2 | 136.9 lbs | 347.2 lbs / 187.4 lbs / 418.9 lbs | 953.5 lbs (432.5 kg) | 469.3 |
| 2026-05-08 | Nancy Power Meet 3 · FFForce | 1 | 136.9 lbs | 336.2 lbs / 192.9 lbs / 429.9 lbs | 959 lbs (435 kg) | 472.0 |
| 2025-12-17 | Championnats de France de Force Athlétique Open · FFForce | 16 | 135.3 lbs | 325.2 lbs / 187.4 lbs / 413.4 lbs | 925.9 lbs (420 kg) | 459.0 |
| 2025-09-20 | Nancy Power Meet 2 · FFForce | 1 | 136.7 lbs | 325.2 lbs / 176.4 lbs / 418.9 lbs | 920.4 lbs (417.5 kg) | 453.4 |
| 2025-06-07 | HEROAD MEET 3 · FFForce | 1 | 137.2 lbs | 308.6 lbs / 187.4 lbs / 402.3 lbs | 898.4 lbs (407.5 kg) | 441.5 |
| 2024-10-30 | Championnats de France Open de Force Athlétique · FFForce | 15 | 138.9 lbs | 303.1 lbs / 187.4 lbs / 385.8 lbs | 876.3 lbs (397.5 kg) | 427.5 |
| 2024-07-07 | True Grit Classic · FFForce | 2 | 138.5 lbs | 308.6 lbs / 181.9 lbs / 385.8 lbs | 876.3 lbs (397.5 kg) | 428.4 |
| 2023-09-20 | Championnats de France Élite de Force Athlétique · FFForce | 15 | 137.9 lbs | 286.6 lbs / 170.9 lbs / 330.7 lbs | 788.2 lbs (357.5 kg) | 386.2 |
| 2023-07-08 | Championnat Régional Ile de France · FFForce | 1 | 137.1 lbs | 270.1 lbs / 159.8 lbs / 363.8 lbs | 793.7 lbs (360 kg) | 390.2 |
| 2022-12-18 | ACMATIC · FFForce | 3 | 137.8 lbs | 270.1 lbs / 148.8 lbs / 319.7 lbs | 738.5 lbs (335 kg) | 362.1 |
Frequent rivals
Lifters from our index who competed at the same meets as Manon at least twice.
Laure Boeglin →
5 shared meets · last 2026
Justine Jouve →
4 shared meets · last 2026
Marine Peltret →
4 shared meets · last 2025
Léa Lucas →
4 shared meets · last 2025
Leena Waitzmann →
4 shared meets · last 2025
Mathilde Pataille →
4 shared meets · last 2025
Christelle Mouandjo →
4 shared meets · last 2025
Ludivine Leroy →
4 shared meets · last 2025
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Brittany Bowles
USA · 1,280.9 lbs · DOTS 646
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Courtney Yopp
USA · 1,218.1 lbs · DOTS 616
Blake Tobin
USA · 1,210 lbs · DOTS 615
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
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