Alison Huet
France · Female · 113.2 lbs (51.3 kg) bodyweight at best meet · IPF
Pull-dominant
#385 in the elite index
525.8 DOTS
Best squat
352.7 lbs
160 kg
Best bench press
239.2 lbs
108.5 kg
Best deadlift
385.8 lbs
175 kg
Best total
975.5 lbs
442.5 kg
Best DOTS
525.8
Profile analysis
Alison Huet ranks #385 among the women in our elite index and #50 in France, with a best DOTS score of 525.8 set at Arnold Sports Festival UK (2024).
Relative to bodyweight, Alison squats 3.12×, benches 2.11× and deadlifts 3.41× bodyweight. The total splits 36% squat, 24% bench and 39% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 23 raw full-power meets in 3 federations (FFForce, IPF, EPF), Alison took 8 first places. From the first recorded meet to the best one, the total grew by 391.3 lbs (177.5 kg) — about 62.3 lbs per year over 6.3 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
525.8
Best Wilks
538.2
Best IPF GL
109.2
Career make rate and attempt selection
Alison made 76% of recorded attempts (154/203) and went 9-for-9 in 1 of 20 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 84% (56/67) | 93% of best | +15 lbs | +9 lbs |
| Bench press | 75% (52/69) | 94% of best | +9 lbs | +6 lbs |
| Deadlift | 69% (46/67) | 95% of best | +17 lbs | +9 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
46 competition PRs after the first meet. Most recent: total on 2026-04-04. Longest gap between two PRs: 1.5 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-04-04 | Total | 975.5 lbs (442.5 kg) | +8.8 lbs | HEROAD MEET 4 |
| 2026-04-04 | Squat | 352.7 lbs (160 kg) | +11 lbs | HEROAD MEET 4 |
| 2025-12-17 | Total | 966.7 lbs (438.5 kg) | +12.1 lbs | Championnats de France de Force Athlétique Open |
| 2025-12-17 | Bench press | 239.2 lbs (108.5 kg) | +1.1 lbs | Championnats de France de Force Athlétique Open |
| 2025-12-17 | Squat | 341.7 lbs (155 kg) | +5.5 lbs | Championnats de France de Force Athlétique Open |
| 2024-10-30 | Total | 954.6 lbs (433 kg) | +12.1 lbs | Championnats de France Open de Force Athlétique |
| 2024-10-30 | Bench press | 238.1 lbs (108 kg) | +6.6 lbs | Championnats de France Open de Force Athlétique |
| 2024-10-30 | Squat | 336.2 lbs (152.5 kg) | +11 lbs | Championnats de France Open de Force Athlétique |
| 2024-03-15 | Total | 942.5 lbs (427.5 kg) | +33.1 lbs | Arnold Sports Festival UK |
| 2024-03-15 | Deadlift | 385.8 lbs (175 kg) | +5.5 lbs | Arnold Sports Festival UK |
| 2024-03-15 | Bench press | 231.5 lbs (105 kg) | +8.8 lbs | Arnold Sports Festival UK |
| 2024-03-15 | Squat | 325.2 lbs (147.5 kg) | +11 lbs | Arnold Sports Festival UK |
| 2023-12-04 | Total | 909.4 lbs (412.5 kg) | +11 lbs | European Open Classic Powerlifting Championships |
| 2023-10-22 | Deadlift | 380.3 lbs (172.5 kg) | +5.5 lbs | Girl Power |
| 2023-09-20 | Total | 898.4 lbs (407.5 kg) | +33.1 lbs | Championnats de France Élite de Force Athlétique |
Lift ratios and bodyweight
Deadlift / squat
1.09×
Pulling vs. squatting strength
Bench / squat
0.68×
Pressing vs. squatting strength
Bodyweight 2019
122.8 lbs
Average at meets
Bodyweight 2026
135.9 lbs
+13.1 lbs over the career
Progression over time
Compared with all competitive lifters (up to 114.6 lbs class)
Compare your lifts with Alison Huet
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-04-04 | HEROAD MEET 4 · FFForce | 5 | 135.9 lbs | 352.7 lbs / 237 lbs / 385.8 lbs | 975.5 lbs (442.5 kg) | 482.3 |
| 2025-12-17 | Championnats de France de Force Athlétique Open · FFForce | 5 | 125.1 lbs | 341.7 lbs / 239.2 lbs / 385.8 lbs | 966.7 lbs (438.5 kg) | 503.8 |
| 2025-09-20 | Open des Vendanges · FFForce | 2 | 132.7 lbs | 319.7 lbs / 226 lbs / 369.3 lbs | 914.9 lbs (415 kg) | 459.0 |
| 2025-06-14 | 3ème Open de Toulouse · FFForce | 2 | 125.2 lbs | 325.2 lbs / 237 lbs / 374.8 lbs | 937 lbs (425 kg) | 488.0 |
| 2024-10-30 | Championnats de France Open de Force Athlétique · FFForce | 5 | 125.6 lbs | 336.2 lbs / 238.1 lbs / 380.3 lbs | 954.6 lbs (433 kg) | 496.4 |
| 2024-06-15 | World Classic Powerlifting Championships · IPF | 9 | 113.9 lbs | 297.6 lbs / 226 lbs / 385.8 lbs | 909.4 lbs (412.5 kg) | 505.2 |
| 2024-03-15 | Arnold Sports Festival UK · IPF | 7 | 113.2 lbs | 325.2 lbs / 231.5 lbs / 385.8 lbs | 942.5 lbs (427.5 kg) | 525.8 |
| 2023-12-04 | European Open Classic Powerlifting Championships · EPF | 3 | 114.3 lbs | 308.6 lbs / 220.5 lbs / 380.3 lbs | 909.4 lbs (412.5 kg) | 503.7 |
| 2023-10-22 | Girl Power · FFForce | 9 | 116.9 lbs | 308.6 lbs / 209.4 lbs / 380.3 lbs | 898.4 lbs (407.5 kg) | 490.0 |
| 2023-09-20 | Championnats de France Élite de Force Athlétique · FFForce | 2 | 113.8 lbs | 314.2 lbs / 209.4 lbs / 374.8 lbs | 898.4 lbs (407.5 kg) | 499.4 |
| 2023-03-19 | Test de sélection aux Championnats du Monde Open · FFForce | 1 | 115.2 lbs | 297.6 lbs / 203.9 lbs / 363.8 lbs | 865.3 lbs (392.5 kg) | 476.7 |
| 2022-11-25 | European Classic Powerlifting Championships · EPF | 5 | 114.3 lbs | 286.6 lbs / 215 lbs / 358.3 lbs | 859.8 lbs (390 kg) | 476.5 |
| 2022-10-15 | Girl Power · FFForce | 10 | 114 lbs | 286.6 lbs / 215 lbs / 352.7 lbs | 854.3 lbs (387.5 kg) | 474.2 |
| 2022-09-09 | Western European Powerlifting Championships · EPF | 1 | 113.4 lbs | 292.1 lbs / 222.7 lbs / 347.2 lbs | 862 lbs (391 kg) | 480.3 |
| 2022-05-08 | Open de la FAC · FFForce | 1 | 114.6 lbs | 286.6 lbs / 220.5 lbs / 352.7 lbs | 859.8 lbs (390 kg) | 475.4 |
| 2022-03-19 | Championnats de France Élite de Force Athlétique · FFForce | 4 | 114.3 lbs | 281.1 lbs / 215 lbs / 341.7 lbs | 837.8 lbs (380 kg) | 464.1 |
| 2021-11-14 | ACMATIC · FFForce | 1 | 113.5 lbs | 264.6 lbs / 198.4 lbs / 292.1 lbs | 755.1 lbs (342.5 kg) | 420.3 |
| 2021-08-26 | European University Powerlifting Cup · EPF | 1 | 114.1 lbs | 259 lbs / 198.4 lbs / 281.1 lbs | 738.5 lbs (335 kg) | 409.8 |
| 2021-07-16 | Championnats de France Jeunes et Élite de Force Athlétique · FFForce | 5 | 114.4 lbs | 253.5 lbs / 181.9 lbs / 264.6 lbs | 700 lbs (317.5 kg) | 387.7 |
| 2021-07-08 | World University Powerlifting Cup · IPF | 1 | 113.2 lbs | 259 lbs / 176.4 lbs / 253.5 lbs | 688.9 lbs (312.5 kg) | 384.3 |
| 2021-05-22 | Open des Costocs · FFForce | 2 | 113.8 lbs | 259 lbs / 181.9 lbs / 253.5 lbs | 694.5 lbs (315 kg) | 386.0 |
| 2020-01-19 | Challenge d'Hiver FA PL Ile de France · FFForce | 1 | 114 lbs | 209.4 lbs / 137.8 lbs / 259 lbs | 606.3 lbs (275 kg) | 336.6 |
| 2019-12-22 | Régional FA PL Ile de France · FFForce | 1 | 122.8 lbs | 220.5 lbs / 121.3 lbs / 242.5 lbs | 584.2 lbs (265 kg) | 308.3 |
Frequent rivals
Lifters from our index who competed at the same meets as Alison at least twice.
Sovannphaktra Pal →
11 shared meets · last 2025
Clara Peyraud →
9 shared meets · last 2025
Amélie Mierger →
9 shared meets · last 2025
Mathilde Pataille →
8 shared meets · last 2026
Jade Jacob →
8 shared meets · last 2025
Noémie Allabert →
7 shared meets · last 2024
Agnès Alves →
6 shared meets · last 2026
Tiffany Chapon →
6 shared meets · last 2025
Lifters at a similar bodyweight
Stefanie Cohen
USA · 1,157.4 lbs · DOTS 617
Sara Naldi
Italy · 1,185 lbs · DOTS 609
Joy Nnamani
England · 1,162.9 lbs · DOTS 598
Jade Jacob
France · 1,145.3 lbs · DOTS 598
Natalie Richards
USA · 1,138.7 lbs · DOTS 596
Megan-Li Smith
New Zealand · 1,081.4 lbs · DOTS 596
Tiffany Chapon
France · 1,002 lbs · DOTS 596
Yelena Espinoza
USA · 1,124.4 lbs · DOTS 592
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