Leena Waitzmann

    France · Female · 166.3 lbs (75.5 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #495 in the elite index

    487.9 DOTS

    Squat
    180 kg
    Bench
    100 kg
    Deadlift
    225 kg

    Best squat

    396.8 lbs

    180 kg

    Best bench press

    220.5 lbs

    100 kg

    Best deadlift

    496 lbs

    225 kg

    Best total

    1,107.8 lbs

    502.5 kg

    Best DOTS

    487.9

    Profile analysis

    Leena Waitzmann ranks #495 among the women in our elite index and #192 in France and #32 in the 76 kg class, with a best DOTS score of 487.9 set at Championnats de France de Force Athlétique Open (2025).

    Relative to bodyweight, Leena squats 2.39×, benches 1.33× and deadlifts 2.98× bodyweight. The total splits 36% squat, 20% bench and 45% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 8 raw full-power meets in 2 federations (FFForce, IPF), Leena took 4 first places. From the first recorded meet to the best one, the total grew by 154.3 lbs (70.0 kg) — about 47.4 lbs per year over 3.3 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    487.9

    Best Wilks

    475.9

    Best IPF GL

    99.4

    Career make rate and attempt selection

    Leena made 81% of recorded attempts (58/72) and went 9-for-9 in 2 of 8 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat83% (20/24)92% of best+18 lbs+15 lbs
    Bench press71% (17/24)94% of best+10 lbs+6 lbs
    Deadlift88% (21/24)90% of best+34 lbs+21 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    16 competition PRs after the first meet. Most recent: total on 2025-12-17. Longest gap between two PRs: 1.8 years.

    DateLiftNew bestGainMeet
    2025-12-17Total1,107.8 lbs (502.5 kg)+27.6 lbsChampionnats de France de Force Athlétique Open
    2025-12-17Bench press220.5 lbs (100 kg)+5.5 lbsChampionnats de France de Force Athlétique Open
    2025-12-17Squat396.8 lbs (180 kg)+5.5 lbsChampionnats de France de Force Athlétique Open
    2025-06-07Deadlift496 lbs (225 kg)+22 lbsHEROAD MEET 3
    2024-10-30Total1,080.3 lbs (490 kg)+16.5 lbsChampionnats de France Open de Force Athlétique
    2024-10-30Squat391.3 lbs (177.5 kg)+11 lbsChampionnats de France Open de Force Athlétique
    2024-09-28Total1,063.7 lbs (482.5 kg)+5.5 lbsChallenge de Nantes
    2024-09-28Deadlift474 lbs (215 kg)+11 lbsChallenge de Nantes
    2024-03-15Total1,058.2 lbs (480 kg)+33.1 lbsArnold Sports Festival UK
    2024-03-15Deadlift463 lbs (210 kg)+16.5 lbsArnold Sports Festival UK
    2024-03-15Bench press215 lbs (97.5 kg)+5.5 lbsArnold Sports Festival UK
    2024-03-15Squat380.3 lbs (172.5 kg)+11 lbsArnold Sports Festival UK
    2023-09-20Total1,025.1 lbs (465 kg)+71.7 lbsChampionnats de France Élite de Force Athlétique
    2023-09-20Deadlift446.4 lbs (202.5 kg)+27.6 lbsChampionnats de France Élite de Force Athlétique
    2023-09-20Bench press209.4 lbs (95 kg)+16.5 lbsChampionnats de France Élite de Force Athlétique

    Lift ratios and bodyweight

    Deadlift / squat

    1.25×

    Pulling vs. squatting strength

    Bench / squat

    0.56×

    Pressing vs. squatting strength

    Bodyweight 2023

    164.7 lbs

    Average at meets

    Bodyweight 2026

    165.6 lbs

    +0.8 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 167.6 lbs class)

    Compare your lifts with Leena Waitzmann

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-07-18Reunion Island Meet · FFForce1165.6 lbs385.8 lbs / 215 lbs / 480.6 lbs1,081.4 lbs (490.5 kg)477.4
    2025-12-17Championnats de France de Force Athlétique Open · FFForce2166.3 lbs396.8 lbs / 220.5 lbs / 490.5 lbs1,107.8 lbs (502.5 kg)487.9
    2025-06-07HEROAD MEET 3 · FFForce6166.4 lbs363.8 lbs / 215 lbs / 496 lbs1,074.8 lbs (487.5 kg)473.2
    2024-10-30Championnats de France Open de Force Athlétique · FFForce3164.9 lbs391.3 lbs / 215 lbs / 474 lbs1,080.3 lbs (490 kg)478.0
    2024-09-28Challenge de Nantes · FFForce1164.1 lbs380.3 lbs / 209.4 lbs / 474 lbs1,063.7 lbs (482.5 kg)471.8
    2024-03-15Arnold Sports Festival UK · IPF11157.6 lbs380.3 lbs / 215 lbs / 463 lbs1,058.2 lbs (480 kg)479.8
    2023-09-20Championnats de France Élite de Force Athlétique · FFForce1164.1 lbs369.3 lbs / 209.4 lbs / 446.4 lbs1,025.1 lbs (465 kg)454.7
    2023-04-16Open de Linas · FFForce1165.3 lbs341.7 lbs / 192.9 lbs / 418.9 lbs953.5 lbs (432.5 kg)421.3

    Frequent rivals

    Lifters from our index who competed at the same meets as Leena at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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