Emilie Mouchet
France · Female · 183.9 lbs (83.4 kg) bodyweight at best meet · IPF
Squat-dominant
#463 in the elite index
519.4 DOTS
Best squat
468.5 lbs
212.5 kg
Best bench press
297.6 lbs
135 kg
Best deadlift
485 lbs
220 kg
Best total
1,240.1 lbs
562.5 kg
Best DOTS
519.4
Profile analysis
Emilie Mouchet ranks #463 among the women in our elite index and #65 in France and #21 in the 84 kg class, with a best DOTS score of 519.4 set at World Classic Powerlifting Championships (2026).
Relative to bodyweight, Emilie squats 2.55×, benches 1.62× and deadlifts 2.64× bodyweight. The total splits 37% squat, 24% bench and 39% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 10 raw full-power meets in 4 federations (FFForce, IPF, EPF, KDKS), Emilie took 6 first places. From the first recorded meet to the best one, the total grew by 237.0 lbs (107.5 kg) — about 89.6 lbs per year over 2.6 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
519.4
Best Wilks
503.4
Best IPF GL
106.5
Career make rate and attempt selection
Emilie made 87% of recorded attempts (78/90) and went 9-for-9 in 3 of 10 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 83% (25/30) | 93% of best | +18 lbs | +11 lbs |
| Bench press | 90% (27/30) | 93% of best | +13 lbs | +8 lbs |
| Deadlift | 87% (26/30) | 92% of best | +27 lbs | +15 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
21 competition PRs after the first meet. Most recent: total on 2026-06-13.
Lift ratios and bodyweight
Deadlift / squat
1.04×
Pulling vs. squatting strength
Bench / squat
0.64×
Pressing vs. squatting strength
Bodyweight 2023
178.5 lbs
Average at meets
Bodyweight 2026
184.9 lbs
+6.4 lbs over the career
Progression over time
Compared with all competitive lifters (up to 185.2 lbs class)
Compare your lifts with Emilie Mouchet
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-07-18 | Silent Worker Series Switzerland · KDKS | 1 | 187 lbs | 451.9 lbs / 286.6 lbs / 474 lbs | 1,212.5 lbs (550 kg) | 503.8 |
| 2026-06-13 | World Classic Powerlifting Championships · IPF | 8 | 183.9 lbs | 468.5 lbs / 297.6 lbs / 474 lbs | 1,240.1 lbs (562.5 kg) | 519.4 |
| 2026-03-15 | European Open Classic Powerlifting Championships · EPF | 4 | 183.8 lbs | 463 lbs / 275.6 lbs / 479.5 lbs | 1,218.1 lbs (552.5 kg) | 510.3 |
| 2025-12-17 | Championnats de France de Force Athlétique Open · FFForce | 1 | 184.4 lbs | 451.9 lbs / 286.6 lbs / 485 lbs | 1,223.6 lbs (555 kg) | 511.8 |
| 2025-08-25 | World Junior and Sub-Juniors Powerlifting Championships · IPF | 1 | 183.8 lbs | 451.9 lbs / 297.6 lbs / 474 lbs | 1,223.6 lbs (555 kg) | 512.5 |
| 2025-04-19 | Championnats de France Jeunes de Force Athlétique · FFForce | 1 | 183.3 lbs | 458.6 lbs / 281.1 lbs / 472.9 lbs | 1,212.5 lbs (550 kg) | 508.6 |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships · IPF | 3 | 177.7 lbs | 424.4 lbs / 264.6 lbs / 451.9 lbs | 1,140.9 lbs (517.5 kg) | 485.8 |
| 2024-07-13 | Euro Muscle Show · IPF | 5 | 180.4 lbs | 429.9 lbs / 259 lbs / 424.4 lbs | 1,113.3 lbs (505 kg) | 470.5 |
| 2024-04-13 | Championnats de France Jeunes de Force Athlétique · FFForce | 1 | 180.5 lbs | 407.9 lbs / 253.5 lbs / 407.9 lbs | 1,069.2 lbs (485 kg) | 451.9 |
| 2023-11-25 | Challenge Jean-Claude Roux · FFForce | 1 | 178.5 lbs | 380.3 lbs / 253.5 lbs / 369.3 lbs | 1,003.1 lbs (455 kg) | 426.2 |
Frequent rivals
Lifters from our index who competed at the same meets as Emilie at least twice.
Andorina Bouchoux →
6 shared meets · last 2026
Inès Herbaux →
6 shared meets · last 2026
Elise Bouvier →
5 shared meets · last 2026
Betty Aborah →
5 shared meets · last 2026
Clara Peyraud →
5 shared meets · last 2026
Anne-Laure Thomassin →
5 shared meets · last 2025
Cassandre Olivier →
5 shared meets · last 2025
Agathe Turbé →
4 shared meets · last 2025
Lifters at a similar bodyweight
Samantha Rice
USA · 1,638 lbs · DOTS 669
Chakera Ingram
USA · 1,526.7 lbs · DOTS 647
Hunter Henderson
USA · 1,477.1 lbs · DOTS 626
Brianny Terry
USA · 1,494.7 lbs · DOTS 618
Heidy Solarte
Colombia · 1,460.6 lbs · DOTS 606
Nicole Enriquez
USA · 1,436.3 lbs · DOTS 600
Amanda Lawrence
USA · 1,428.6 lbs · DOTS 597
Anna Pardzhiani
Russia · 1,411 lbs · DOTS 582
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